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#1532 |
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Leaning Out
Elite Member
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G'day Ivy
How was the rest of your Christmas? What else did Santa bring you...oh, and only one more sleep Damn mainframe and networks overhead at work over the weekend, everything but the net (THANK GOODNESS) is down for the count..nuttin to do.. |
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#1533 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1535 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#1537 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
Like what?? Getting fucked over by some asshole. One night stands with some drunk fuck. Getting your feelings hurt? Find the right person to give it to and it will mean more for you and for them. And green plus bars may taste good but they have to much sugar and shit. ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1538 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
you have a monkey too?? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1540 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
can I please have it back?? I neeeeeeeed it.....pleeeeaaaaaassssseeee. ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1542 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1544 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
work?? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1546 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
affair?? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1548 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
affair with p-funk?? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1550 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
I don't even want to know. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#1551 | |
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Eat responsibly
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Quote:
Where do you get your Cinnamon Oatmeal MRP's from? I think I want to get my hands on some of those ![]() |
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Banish bad eating days forever!
Make every day a good eating day |
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#1552 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#1553 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Look at what I miss..sleeping during the day...scandals...missing persons..due to...<blech> work related activities...
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#1554 |
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Registered User
Join Date: Mar 2004
Location: Miami, FL
Posts: 112
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Nah, she's just too tired after having her butt kicked on legs this morning.
No, I can't squat 408. I can leg press 540, though. Free weights, my max on squats is 185, but once I did 235. That left me sore for a WHILE... |
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#1555 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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The treats sound yummy over xmas.... I beat ya Im sure. TONNES of lindt chocolate
![]() Hows the new job going??? Missing your old place yet? (ya right ) |
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#1556 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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I'm here... wow. almost 9 pm. i've been gone from my apt since 545 AM. what a long friggin day. good stuff though. I have some promising leads at the gym, an insanely wonderful long weekend just around the corner, starting in a few hours, and sore legs and buttcheeks from a very different leg workout today.
i'm still a little bloated. The holidays did quite a number on me. I feel like ASS in that department. On the bright side I made the awesomest salad this morning to take to work for some of my meals, and people kept coming up to me to find out what the hell it was. Some even tried it. Now everyone wants some. I don't know if it's my Inner Julia Child or what, but I get all giddy when people like my food. hahahahaha! The salad was basically mixed leafy greens, slices of seedless cucumber, strips of sweet yellow and orange peppers, chopped cherry tomatoes, and two tablespoons of medium salsa, with a grilled chicken breast with basil/oregano/rosemary rub. Served cold. KICKED ASS. I'm making more tomorrow. what else... hmmm... oh yes, scandals. I have none? Anyone got something to share? I want to hear a scandal. ![]() ok i have to go eat something before i pass out. Gonna post my leg day workout, courtesy of SpinQueen. It looks like it would be CAKE, but it was actually pretty tough. Very short rest intervals, too. |
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