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#2342 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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#2344 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
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#2345 | |
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Monochromatic Bunny
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How are you doing? Watching a lot of animated movies? |
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FURtherness
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#2346 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
i am doing ok. dieting for a contest. working too much for less money than the burger flipper at the mcdonald's down the street. going to the arnold. working on an art piece for my birthday for myself. reading. no movies... no animated movies, anyway. You? |
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#2347 | |
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Monochromatic Bunny
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Quote:
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FURtherness
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#2348 | |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Quote:
hmmmm. Anywase just wanted to say hello! And a comp? You're doing a show? When? Is it bb of figure? Wow. Good stuff |
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#2349 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
really?? when i see someone eating something like ice cream I think "look at that fat animal. I don't want ice cream. i don't ever want to look like a slob in public like that." |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#2350 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Measurements - Feb 27, 2005 (14 weeks out)
Body Weight 105
Waist 26.75 Chest 33 Shoulders 38 Bicep 10 1/8 Bicep Flexed 11 Forearm 8.5 Hips 33 Upper Thigh 20 Lower Thigh 17.25 Calf 13 * orange text denotes change. notes: overall, in one week I lost almost an inch on my waist, an inch on my lower thigh, half an inch on my upper thigh and an inch on my hips, and gained an 1/8 of an inch on my upper arm. My bodyweight remained the same at 105 from last week. Good things. ![]() |
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#2351 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
p-funk sorta talked me into it... I figure I needed a new/bigger goal to work toward anyway. So here I am, scared to death, but working toward it. We'll see what happens. The show (it's figure) is june 4, the one I'm shooting for. In new york city. Thanks! |
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#2352 | |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Quote:
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#2353 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
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#2355 | |
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Senior Member
Elite Member
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Quote:
Good morning Ivonne. ![]() |
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#2356 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
great progress!! I am proud of you mini me. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#2357 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
gm, kerry! |
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#2358 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
This morning, those numbers renewed my will and resolve to see this through. |
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#2359 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Food - Feb 26, 2005
Meal 1 600 AM
4 egg whites 1/3 cup oats 1 apple 6 fish oil caps Meal 2 - 900 AM 3 oz. Ex. lean ground turkey 1/2 cup pearled barley 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 3 - 12 PM 3 oz. ex. lean ground turkey 1/3 + 1/2 cup pearled barley 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 4 - 3 PM 3. oz. ex. lean ground turkey 1/2 cup pearled barley 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 5 - 600 PM 3 oz. chicken breast 1/2 grapefruit 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 6 - 915 PM 3 oz. chicken breast 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Totals: Calories 1633 Fat 60 (33%) Carb 130.5 (32%) Prot 143 (35%) |
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#2360 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Food - Feb 27, 2005
Meal 1 8300 AM
4 egg whites 1/2 cup oats 1/2 a grapefruit 6 fish oil caps Meal 2 - 1130 AM 3 oz. Ex. lean ground turkey 1/3 cup pearled barley 1/2 apple 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 3 - 230 PM 3 oz. ex. lean ground turkey 1/3 + 1/2 cup pearled barley 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 4 - 530 PM 3 oz. Ex. lean ground turkey 1/3 cup pearled barley 1/2 apple 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 5 - 830 PM 3 oz. chicken breast 1 tbsp Newman's Olive & Vinegar Dressing 1 cup romaine Meal 6 - 1130 PM (if i'm awake) 1 scoop ON Anabolic Milk, Vanilla Cream Flavor 10oz. of water 1 oz. of chicken breast Totals: Calories 1666 Fat 59 (32%) Carb 133 (32%) Prot 150 (36%) Last edited by GoalGetter : 02-27-2005 at 10:20 PM. |
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#2361 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Slept in today eh?
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#2362 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
HAHAHAHAHAHAHAHAHA! Yes, it was time to take care of those circles under my eyes, so i turned off the alarm clock and told my mom not to clal me until after 10 AM. She usually calls really early on sundays cause she knows i'm up. |
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#2363 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
yep! I do workout everyonce in a while...I like to keep u guessing.. ![]() I fuqqed up my tendon again last night...tossing some drunk bitch out. (she actaully was beinga bitch, as reported by the waitresses that saw what happened) So, I took it REAL easy today... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#2364 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
Did it work?? What about the cucumbers? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#2365 | |
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Going nowhere fast!
Elite Member
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Quote:
When I eat a huge double chocolate ice cream cone, I think "hhhmmmmmmmmmm, this is good!" |
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just kick'in it in the ole Charger
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