Luke

Luke9583 · 02-09-2005, 06:34 PM

Quote:

Originally Posted by simbh

Glad to see you're finally making the gains you want ... Oh ya , you gotta stop doing ph/ps cuz I wont be able to catch you up

THis is my last cycle ever

Du · 02-09-2005, 06:40 PM

Quote:

Originally Posted by Luke9583

THis is my last cycle ever

That's waht you say right now...

Luke9583 · 02-09-2005, 07:00 PM

Quote:

Originally Posted by du510

That's waht you say right now...

No, seriously... last cycle.

gwcaton · 02-09-2005, 07:51 PM

Nice wo Luke,

When does your last cycle end ? What ya gonna do after that ?

Luke9583 · 02-09-2005, 08:06 PM

7 days? I think.

5 weeks of PCT. 80/80/60/60/40mg of nolva.
2 weeks of clen at ~50mcg/ed
and eat lot've food.

Luke9583 · 02-10-2005, 06:47 AM

I've got a liftin' buddy today. Doing arms

Luke9583 · 02-10-2005, 09:08 AM

m1. 4 slices of wheat, 5tsp of PB
m2. 4 slices of wheat, 7 eggs
m3. 4 slices of wheat, 14oz of lean turkey
m4.
m5.
m6.

Wow, I get SERIOUSLY exhuasted at around 9am up until 4ish. I am completely wiped out. I can barely function

simbh · 02-10-2005, 09:15 AM

Quote:

Originally Posted by Luke9583

m1. 4 slices of wheat, 5tsp of PB
m2. 4 slices of wheat, 7 eggs
m3. 4 slices of wheat, 14oz of lean turkey
m4.
m5.
m6.

Wow, I get SERIOUSLY exhuasted at around 9am up until 4ish. I am completely wiped out. I can barely function

That sux dude ... Even though I am exhausted , I can still function ... Have you tried a good old coffee ? That might help .

Luke9583 · 02-10-2005, 10:09 AM

I have about 24oz of black coffee a day.

simbh · 02-10-2005, 10:36 AM

Quote:

Originally Posted by Luke9583

I have about 24oz of black coffee a day.

Woah ... Hmm , then I'm out of tricks for you ... Maybe try some caffeine pills ?

Luke9583 · 02-10-2005, 10:50 AM

Maybe not use 1-t

Glad this is my last cycle

This stuff really starts to break me down.

Rocco32 · 02-10-2005, 10:53 AM

Hey there Luke, have fun training with a partner

Luke9583 · 02-10-2005, 11:06 AM

Thanks Rock !

He's a big guy. He'll put me to shame.

He's probably 5'7" 185, leaner than me.

Rocco32 · 02-10-2005, 11:13 AM

Just unleash the beast on him

Luke9583 · 02-10-2005, 11:16 AM

shutupntra1n · 02-10-2005, 11:17 AM

Well I thought I would say hello

How are you ?

Luke9583 · 02-10-2005, 11:18 AM

Wonderful! :!

shutupntra1n · 02-10-2005, 11:20 AM

Quote:

Originally Posted by Luke9583

THis is my last cycle ever

Oh yeah I'm done too. I started CEX yesterday and I should no fairly soon if it's going to do anything for me. I responded to CM so I have positive hopes. I have a few cycles left at home but I am not going to chance them with the law enforcement underway right now. I have few people to pawn them off on.

Luke9583 · 02-10-2005, 11:48 AM

Quote:

Originally Posted by shutupntra1n

Oh yeah I'm done too. I started CEX yesterday and I should no fairly soon if it's going to do anything for me. I responded to CM so I have positive hopes. I have a few cycles left at home but I am not going to chance them with the law enforcement underway right now. I have few people to pawn them off on.

I'm going to play in the amino acid/ herbal sandbox for a while.

I'm going to cap up a cocktail of HMB, tribulus, and gingko biloba I think

shutupntra1n · 02-10-2005, 12:01 PM

Quote:

Originally Posted by Luke9583

I'm going to play in the amino acid/ herbal sandbox for a while.

I'm going to cap up a cocktail of HMB, tribulus, and gingko biloba I think

Well in lighter news, off the books and facts, just from what I'm seeing, long time ph/ps users seem to hit some funky plateaus after a while. I think they are absolutely wonderful for initial gains but they are just not something I would take for more than a year or two in moderation. You are still so young with great advances already.

Luke9583 · 02-10-2005, 12:06 PM

Quote:

Originally Posted by shutupntra1n

Well in lighter news, off the books and facts, just from what I'm seeing, long time ph/ps users seem to hit some funky plateaus after a while.

I bet that's because they don't take their diet as seriously as they should, and rely on their cycles for gains

Thanks for the kind words!

Luke9583 · 02-10-2005, 06:57 PM

Decent arm day. Nothing worth mentioning. I'm getting sick. Going to bed. G'nite.

Luke9583 · 02-11-2005, 02:34 PM

I'm out.

Everybody take care of yourselves

Sapphire · 02-11-2005, 03:16 PM

Quote:

Originally Posted by Luke9583

I'm out.

Everybody take care of yourselves

WHAT??? Where ya going??

Du · 02-11-2005, 03:58 PM

Quote:

Originally Posted by Luke9583

I'm out.

Everybody take care of yourselves

I call your bluff.

Luke9583 · 02-11-2005, 07:02 PM

Quote:

Originally Posted by du510

I call your bluff.

Sorry man. You're one of the guys that gave me the tools to do what I need to do. Thanks for being here.

It's time to get serious for me. I'll see you guys in 20lbs.

PreMier · 02-11-2005, 07:14 PM

Laters..

gwcaton · 02-11-2005, 07:19 PM

what ? you can't get seriuos here ? Later gator

02-09-2005, 07:51 PM	#1534
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Nice wo Luke, When does your last cycle end ? What ya gonna do after that ?
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

02-09-2005, 08:06 PM	#1535
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	7 days? I think. 5 weeks of PCT. 80/80/60/60/40mg of nolva. 2 weeks of clen at ~50mcg/ed and eat lot've food.
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 06:47 AM	#1536
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	I've got a liftin' buddy today. Doing arms
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 09:08 AM	#1537
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	m1. 4 slices of wheat, 5tsp of PB m2. 4 slices of wheat, 7 eggs m3. 4 slices of wheat, 14oz of lean turkey m4. m5. m6. Wow, I get SERIOUSLY exhuasted at around 9am up until 4ish. I am completely wiped out. I can barely function
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 10:09 AM	#1539
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	I have about 24oz of black coffee a day.
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 10:50 AM	#1541
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	Maybe not use 1-t Glad this is my last cycle This stuff really starts to break me down.
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 10:53 AM	#1542
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Hey there Luke, have fun training with a partner
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

02-10-2005, 11:06 AM	#1543
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	Thanks Rock ! He's a big guy. He'll put me to shame. He's probably 5'7" 185, leaner than me.
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 11:13 AM	#1544
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	Just unleash the beast on him
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

02-10-2005, 11:16 AM	#1545
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 11:17 AM	#1546
shutupntra1n Senior Member Elite Member Join Date: Aug 2004 Posts: 2,905	Well I thought I would say hello How are you ?

02-10-2005, 11:18 AM	#1547
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	Wonderful! :!
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-10-2005, 06:57 PM	#1552
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	Decent arm day. Nothing worth mentioning. I'm getting sick. Going to bed. G'nite.
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-11-2005, 02:34 PM	#1553
Luke9583 Lucky Luke Join Date: Jul 2004 Location: idaho Posts: 5,379 Photos: 9	I'm out. Everybody take care of yourselves
	New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind"

02-11-2005, 07:14 PM	#1557
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	Laters..
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

02-11-2005, 07:19 PM	#1558
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	what ? you can't get seriuos here ? Later gator