Jeanie

Hey guys, I will be there too! This will be fun!

Current weight 130.4
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good

http://www.ironmagazineforums.com/ga...ent_BF-med.jpg

Burner02

hell yeah! "Vegas Part II!
What goes in Columbus stays in Columbus?

I call dibs on the couch!


Nice work out, babsie! I bet your muscles are just SCREAMING when you are done!

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

PreMier

I want to go too...

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

gwcaton

Hi Babs

My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal

Just remember, when you think you're done you've just started . DEADBOLT . 2005

GoalGetter

So go! I need roomies! Everybody! Party in my room! hahahaha! (who am i kidding i'll be passed out by 930 PM) hahahahaha!

Velvet

How far is Ohio from the great lakes (Ontario)

Good morning Babs

fantasma62

Good morning babs....


How've you been? I have been out for a while resolving some things and I am now finally catching up.....

So you are working out again...Good, i am glad that you are.

Anyway, just saying

-Tony-

HIHT: High Intensity Hybrid Training

BabsieGirl

15 Min Elliptical (2 - 1min sprints)
15 Min Tread (2min sprint)
15 Min Bike (High level 2Min fast pace)

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

Hi Sweetie pie!!!!

Glad you're back hon!!! Hope everything is A-Okay

OMG, there are NO words to describe how it feels being able to work out again. Such a release!

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

About 8 or 9 hour drive (depending on how fast you drive and traffic)

Morning Vel!!

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

HI Gary How are you today hon?

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

What's stopping ya?

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

Velvet

hummm, not bad, thanks Babs...wonder if any other Ontarians are going ?? I wanna go I wanna go I wanna go

BabsieGirl

Exactly!!!!
You THINK you're sleeping on MY couch?
If you fell asleep on my couch, you wouldn't wake up. It's VERY comfy (after you take ALL the pillows and such off it.)

Thanks darlin!!! You're coming along as well. The work out could've been better. Muscle aren't even sore. I'm just playing against memory and strength. It'll come together shortly though

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

I WANT YOU TO GO TOOO...........YOU'RE COMING!!!!!!

If I lived in Ontario, I'd have my father fly us to the Arnold!!!

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

YAY!!!!!

IM partay...................IM partay.................IM partay!!!!!!!!!!

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

Velvet

Fly??????????????? Does he have his own plane or is he a commercial pilot? Very cool job!

BabsieGirl

Hi DB.....how goes it?

WELL THEN GET OFF YER KEISTER AND GET TA PLANNIN!!!! We should get an IM car pull going!

615+ BENCH?? OMG.....That's amazing. You know...I've been dying to go watch one of those Tough Man Contests you see on ESPN.....I can see me now.......standing up screaming in the crowd......"KICK HIS ARSE!!!!!!!!!! GET MOVING!!!!!!! and some more.....

Well, if you don't make it....I'm sure we'll have plenty of stories and pictures to post shortly after!!!! Stay tuned

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BritChick

Good morning Babsie.

OMG... this is so cool that so many are thinking of going to the Arnold now! I'm getting soooo excited!!!

BabsieGirl

He has his own Plane.
Has commercial license but chooses NOT to fly commercially. He's always edumacating himself. This is just ONE of his many hobbies.

I remember when I was 16...after winning one of our softball tourny's my father said he had a treat for me and that if I could whale one out to Left ctr. he'd take me to Dairy Queen. So I did... and......DQ my ARSE!!!!!!

I was like "Daddy, what are we doing <gulp> at the airport? " he said, "You'll see!"....................(men get a kick out of scaring the bajesus out of us ladies)....so he took me inside..introduced me to his "buddies" then ......to the plane!!!!!! I was freaking out!!!!!!!! I was like, "Um..Dad, what purpose does the clip board serve?" he said, "Well see, you have to inspect the plane each before you fly and when you're done!" I was like............."I'M N.O.T. GETTING IN THAT THING....I'll watch you from here!" Anyway...I ended up getting in. flying was so neat!! The houses looked like "model" houses they were soo small......
heh...but that wasn't the end. We just COULDN'T FLY the damn thing in the air peacefully........NOPE!!!! You know what he did MY FIRST TIME EVER FLYING????????????


Drop.........spin and flip......and you know when you do that.......YOU NEED TO GO BACK UPPPPPPPPPPPPPPPPPPPPPPPPPP....... I thought I was going to pee my pants cause....the engine turns off when you drop and spin....you need to restart it to flip!!!...Well...dad thought it would be "cute" to make me think the engine wouldn't start...I was like...WHAT DO YOU MEAN IT'S NOT STARTING????????? Oh god..I knew I shouldn't have gotten in here....

Anyway..happy ending and I only flew him 4 times after that. Was pretty cool the 2nd time. I got to fly the plane, which is weird because you "drive" it by watching a model on the dash and steer with the pedals on the floor.

Talk about a rush!!!!

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

MORNING~!!!!!!

me too too!!!! Very excited

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

Hey...if you clean up after yourself.......game on!!!!!

The Covention Center.
There are Taxi's but you have to call for them first. From the convention center you can WALK to the Arnold.
I'll help you find a hotel if you're truly interested.

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

GoalGetter

Yes ma'am I am truly interested. And in fact, if anyone wants to room with me, that would be awesome, to save money. It's my birthday weekend that weekend by the way! The big 29! hahahaha!

hu1k

Hahahaha, first you're telling everyone how your "special foods" make you "pass gas" like a locomotive, and now you're asking for volunteers to room with you?