Reply With QuoteI admire you and your single cheat meal. I also feel bad ya hafta only eat ONE a week.
I just ate Taco Bell.
Yum.
The things I get talked into doing......
Results 1 to 30 of 510
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11-06-2004, 11:52 PM #1Moderator MODERATOR
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The things I get talked into doing......
I must be getting soft in my old age
Last month I was talked into doing a marathon with my sister for this January. TP talked me into doing this IM Competition, I was pursuaded to go to Michigan for Christmas 
and now I've convinced myself I WILL compete in LW BB this March.
Anyway, on with the show.
Today's Stats:
Weight: 124
Chest: 35.5
Arms: 11.5
Waist: 28
Abs @ Navel: 31.5
Lower Abdominals: 33
Hips: 35
Under Butt around thighs: 35
Thighs: 21.25
Calves: 14
Diet:
There isn't one
It's will be maintenance through the end of the year but all with healthy foods. Every Saturday will be a cheat meal and then of course we have Thanksgiving and Christmas coming 
Come January it will competition dieting.
Workout:
5 Day Split
2 Days Spinning
3 Days Running in prep for Marathon
Mt. Biking at leisure
Week 1 Pictures
In my Gallery and IM Comp Pic ThreadLast edited by Jodi; 11-08-2004 at 09:24 PM.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-07-2004, 12:50 AM #2Unstoppable Force ELITE MEMBER
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"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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11-07-2004, 05:35 AM #3HOOAH!!!
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Your back is so HOT!! OMG. I might be in love!!
THAT WHICH DOES NOT KILL ME, CERTAINLY MUST MAKE ME STRONGER
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11-07-2004, 07:20 AM #4Patrick ELITE MEMBER
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A full Marathon???? I hate marathons. The NYC Marathon is going on today. Nothing worse than having my day interrupted bye a bunch of "stick figures" running around the city.
Got get 'em Jodi!!
What is the split you are going to follow?Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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11-07-2004, 11:59 AM #5UNLEASH THE BEAST ELITE MEMBER
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Good luck Jodi, though I don't think you really need it
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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11-07-2004, 01:59 PM #6Designer Supplements
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haha! I've been talked into doing the Great North Run next year (half marathon) for charity.
Originally Posted by Jodi
I must be getting soft in my old age Last month I was talked into doing a marathon with my sister for this January.
Bastards.Being held down by The Man
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11-07-2004, 02:43 PM #7I see YOU!! ELITE MEMBER
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I never get talked into much. hehe!
GOOOOOOOOOOOOOOO JODIIIIIIIII"When you get to the end of your rope, tie a knot in it and hang on."
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11-07-2004, 08:06 PM #8Moderator MODERATOR
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I usually make it a good one too. Originally Posted by camarosuper6
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11-07-2004, 08:08 PM #9Moderator MODERATOR
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LOL - Stick figures. I don't think I'll finish the marathon though. I ran 9 miles yesterday and I couldn't feel my feet anymore. It killed me. My sister has been doing this for years so how the hell am I suppose to keep up with that? I'm going try though because I promised her. Stupid me. Originally Posted by P-funk
A full Marathon???? I hate marathons. The NYC Marathon is going on today. Nothing worse than having my day interrupted bye a bunch of "stick figures" running around the city.
Got get 'em Jodi!!
What is the split you are going to follow?
TCD - Good luck on your marathon too. Do you run often? Originally Posted by TCD
Originally Posted by Rock4832
Thanks Rock and Jodie Originally Posted by JLB001
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11-07-2004, 08:43 PM #10Peak Physiques™ ELITE MEMBER
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Marathons. Bleh.
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11-08-2004, 04:45 AM #11Designer Supplements
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J, it's a half marathon.
And hell no. I can barely walk up the stairs without getting out of breath.Being held down by The Man
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11-08-2004, 07:00 AM #12Moderator MODERATOR
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Lucky! Originally Posted by TCD
I think I could manage the half.
I have to do a full
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11-08-2004, 07:11 AM #13Founder of GOSB SUPER MODERATOR
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Yeah you can Originally Posted by Jodi
Your body will condtion quickly once you are running regular. You will be surprised. If you haven't already, look for some marathon training schedules that give you a running schedule to train by. There was a radio jocky close to Charlotte that weighed 260+ and was waay out of shape. He got on one and several months later he ran one and finished.
No doubt you can do it!
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11-08-2004, 07:50 AM #14Going nowhere fast! ELITE MEMBER
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you never cease to amaze me ... a marathon ... You go girl!!
Now rollin' with the Raider
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11-08-2004, 08:04 AM #15Senior Member ELITE MEMBER
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11-08-2004, 08:11 AM #16Leaning Out ELITE MEMBER
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You Go Girl!!! How tall are you Jodi?
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11-08-2004, 09:11 AM #17Senior Member ELITE MEMBER
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Good luck Jodi, will be following along!
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11-08-2004, 06:01 PM #18Go Phillies!
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I know you won't listen to me.... what the hell does Jersey know about running? But in another life I was one of those stick figures.
Alternate 5 and 7 mile runs, so Monday, Tuesday, Wednesday, Thursday go 5, 7, 5, 7. Work up to the pace you expect to run for the entire marathon distance. If you're shooting for 9 minutes miles, then work up to a 9 minute mile pace for both runs. Take Friday off, then Saturday try a 10 miler going a full 2 to 3 minutes a mile slower. Each Saturday, try to increase the distance... but not the pace. Rest on Sunday and repeat. What your trying to do here is get your body used to running at 'race pace' at about a 1/4 of the distance. Then Saturday is to train your body to get used to the length of the race. This system works incredibly well. Just be ready to drop a ton of bodyfat... and muscle.The blues had a baby, and they named it Rock and Roll
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11-08-2004, 06:35 PM #19Moderator MODERATOR
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Thanks everyone
DG & Jersey - My sister is a Marathon runner and has given me a schedule to train by. It's scary. I'm downing the BCAA's and have increased my protein to almost 2GxBW per day. I've never gone this high with protein before but because I want to compete in BB in March, I have to spare as much as I can. So far so good
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-08-2004, 07:11 PM #20Moderator MODERATOR
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Velvet, I'm only 5'1". I'm a shorty Originally Posted by Velvet
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11-08-2004, 08:18 PM #21happy sumo ELITE MEMBER
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Hi Jodi. Good luck in this comp, and it was great meeting you. You are fucking awesome
P-side Inc.
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11-08-2004, 09:05 PM #22Moderator MODERATOR
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Hey Jake, Welcome back!
It was so awsome meeting you as well!
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11-08-2004, 09:24 PM #23I see YOU!! ELITE MEMBER
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Just wanted to pop in and say hello. Have to get back to putting stones on my suit.
"When you get to the end of your rope, tie a knot in it and hang on."
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11-08-2004, 09:26 PM #24Moderator MODERATOR
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Hi Jodie! I hope everything is going good in your final week for your competition. I'm sure it is. I can't wait to see pics 
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11-08-2004, 09:29 PM #25I see YOU!! ELITE MEMBER
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I'm so tired this week! Usually am not like this. Been having lots of changes this week too.
Craig took pics tonight, but to me I look like a whale so I'm not going to post them. 
He did talk me into wearing the pink suit.
"When you get to the end of your rope, tie a knot in it and hang on."
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11-08-2004, 10:05 PM #26Moderator MODERATOR
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I'm sure you are just being hard on yourself and you look great. Hell you looked great in Vegas. We are our own worst critics.
Sorry to hear you are tired. Maybe your body is ready for a break from dieting and competing?
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11-09-2004, 05:49 AM #27I see YOU!! ELITE MEMBER
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I think it does. Only a few more days.
"When you get to the end of your rope, tie a knot in it and hang on."
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11-09-2004, 07:00 PM #28Registered User
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Originally Posted by Jodi
now I've heard everything ... wow.
good luck w/ that, Jodi.
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11-09-2004, 07:34 PM #29Moderator MODERATOR
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I'm still in shock myself. Thanks CC
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11-09-2004, 08:28 PM #30Moderator MODERATOR
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Alright so I'll attempt to post my meals but don't count on them being perfect
Meal 1:
Trioplex Bar
30G Protein
Meal 2:
5 oz. Chix
Romaine
Vinegar
2 Flax/Borage Cap
3 Fish Oil
Meal 3:
35G Protein
1 Flax/Borage
7 Fish Oil
Meal 4:
3 Slices Low Carb Bread
30 Sm. Asparagus Spears
1 Can Tuna
1 Slice FF Cheese
1 T. Parm Cheese
3/4 C. Oats
Sm. Handful Candy Corn
Meal 5:
1 C. FF Cottage Cheese
20G Protein
1 oz. Peanuts
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.