IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


BritChick's 2005 Contest Prep


Reply
 
LinkBack Thread Tools Display Modes
Old 11-26-2004, 06:48 PM   #421
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Quote:
Originally Posted by PreMier
What would you do with it?



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 11-26-2004, 06:49 PM   #422
happy sumo
Elite Member
 
PreMier's Avatar
 
Join Date: Sep 2003
Posts: 21,300
Photos: 2




P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
PreMier is offline   Reply With Quote
Old 11-26-2004, 07:10 PM   #423
happy sumo
Elite Member
 
PreMier's Avatar
 
Join Date: Sep 2003
Posts: 21,300
Photos: 2

Hi Kerry



P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
PreMier is offline   Reply With Quote
Old 11-26-2004, 07:13 PM   #424
UNLEASH THE BEAST
Elite Member
 
Rocco32's Avatar
 
Join Date: Mar 2003
Location: Arlington, VA
Posts: 22,313
Photos: 18

Hey Kerry, what' happening?



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
Rocco32 is offline   Reply With Quote
Old 11-26-2004, 07:48 PM   #425
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Just finished this one. Its a choc. brown color. None padded top. Thought I would give one of those a try.

Last edited by JLB001 : 12-09-2005 at 09:03 PM.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 11-26-2004, 09:09 PM   #426
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by JLB001
That is a velvet.
Just has a wet look to it.

I'll be around til 8ish, then have to get ready to go out with Craigie.

Eww.....another tree? I don't think I am having a tree this year. Just don't feel like the mess of putting it up. Plus Katy's whip like tail sends the bulbs flying.
Okay, then let's use that black velvet for the one-piece that material looks awesome!!!

Just finished the second tree, kids are great... 50 decorations all on one branch and the rest of the tree is bare! Now for the window lights, I'm having a blast here, got the fire going and Christmas tunes belting out... it's so much more fun now the kids are getting older.
BritChick is offline   Reply With Quote
Old 11-26-2004, 09:11 PM   #427
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Hi Jake (You like kisses )

Hello David, "what's happening?"... a lot of mess getting the Christmas decs up... round 2! lol
BritChick is offline   Reply With Quote
Old 11-26-2004, 09:36 PM   #428
UNLEASH THE BEAST
Elite Member
 
Rocco32's Avatar
 
Join Date: Mar 2003
Location: Arlington, VA
Posts: 22,313
Photos: 18

I hate decorating for christmas. Lisa and I haven't done it for 4 years



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
Rocco32 is offline   Reply With Quote
Old 11-26-2004, 09:36 PM   #429
UNLEASH THE BEAST
Elite Member
 
Rocco32's Avatar
 
Join Date: Mar 2003
Location: Arlington, VA
Posts: 22,313
Photos: 18

haven't done decorating! Not "it", LOL.



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
Rocco32 is offline   Reply With Quote
Old 11-26-2004, 10:42 PM   #430
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by rock4832
I hate decorating for christmas. Lisa and I haven't done it for 4 years
LMAO and I was gonna say there's the second thing we have in common!!!
Ah, kids make the decorating worthwhile, plus it was my mums favourite time of year so I remember her this way... it's always pretty quiet though, Rod goes home to his parents every year between Christmas and New Years.
How was thanksgiving?
BritChick is offline   Reply With Quote
Old 11-27-2004, 01:15 PM   #431
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Saturday

Shoulders/Traps/Abs

HS Behind Neck Press 12/7/8/4/6 - 70/70/60/60/50
DB Standing Side Laterals 12/12/12/12 - 22.5/22.5/22.5/22.5
Pec Deck - Rear Delts 12/10/8/6 - 120/120/120/120
DB Shrugs 15/15/12/15/15 - 62.5/62.5/62.5/52.5/52.5
Crunches/Bicycle (Consecutive) 100/100
BritChick is offline   Reply With Quote
Old 11-27-2004, 05:37 PM   #432
Eat responsibly
 
klmclean's Avatar
 
Join Date: Aug 2004
Location: Thunder Bay, Ontario, Canada
Posts: 872
Photos: 8

Hi Kerry

Velvet recommended a protien powder to me by Perfect Whey, the chocolate peanut butter, she said it's awesome. I asked her about the other flavors but she said to ask you because she hasn't tried them. Have you tried the chocolate or strawberry? If so, are they good? I'm going to be ordering some tomorrow on line.



Banish bad eating days forever!
Make every day a good eating day
klmclean is offline   Reply With Quote
Old 11-27-2004, 05:45 PM   #433
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by klmclean
Hi Kerry

Velvet recommended a protien powder to me by Perfect Whey, the chocolate peanut butter, she said it's awesome. I asked her about the other flavors but she said to ask you because she hasn't tried them. Have you tried the chocolate or strawberry? If so, are they good? I'm going to be ordering some tomorrow on line.
Yep, I use their Vanilla Cream, Chocolate Fudge, Chocolate Peanut Butter and Strawberry Ice, they are all great!
I think they were adding a new flavour last I heard, Blueberry, haven't tried that one, not even sure if it's out yet.
BritChick is offline   Reply With Quote
Old 11-27-2004, 05:54 PM   #434
Patrick
Super Moderator
 
P-funk's Avatar
 
Join Date: Dec 2002
Location: AZ
Posts: 30,631




http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
P-funk is offline   Reply With Quote
Old 11-27-2004, 06:02 PM   #435
Eat responsibly
 
klmclean's Avatar
 
Join Date: Aug 2004
Location: Thunder Bay, Ontario, Canada
Posts: 872
Photos: 8

Quote:
Originally Posted by BritChick
Yep, I use their Vanilla Cream, Chocolate Fudge, Chocolate Peanut Butter and Strawberry Ice, they are all great!
I think they were adding a new flavour last I heard, Blueberry, haven't tried that one, not even sure if it's out yet.
Thanks Kerry



Banish bad eating days forever!
Make every day a good eating day
klmclean is offline   Reply With Quote
Old 11-27-2004, 07:44 PM   #436
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by P-funk
OMG... it's THAT face again!
BritChick is offline   Reply With Quote
Old 11-29-2004, 07:47 AM   #437
Leaning Out
Elite Member
 
Velvet's Avatar
 
Join Date: Oct 2003
Location: Ontario Canada
Posts: 4,542
Photos: 2

Hey there girlie! I can't believe that offer from Jodie, that's soooooooooooooooooooooo generous! And what better way to advertise then on your buff bod! Looking forward to your website too!!!!

Did you have a splendiferous weekend? I saw the tree trimming story.. can I ever relate...that's why michael has his own tree now...altho, now that he's older he manages to cover a few more branches!
Velvet is offline   Reply With Quote
Old 11-29-2004, 07:50 AM   #438
is still around...
 
GoalGetter's Avatar
 
Join Date: Aug 2004
Location: Arizona
Posts: 6,097

Quote:
Originally Posted by BritChick
Yep, I use their Vanilla Cream, Chocolate Fudge, Chocolate Peanut Butter and Strawberry Ice, they are all great!
I think they were adding a new flavour last I heard, Blueberry, haven't tried that one, not even sure if it's out yet.
I've recently heard things about BLUEBERRY flavored foods... that they're made from the substance secreted from the anal glands of beavers. Castoreum. I'm just not eating anything blueberry-flavored, except fresh blueberries from now on.
GoalGetter is offline   Reply With Quote
Old 11-29-2004, 08:17 AM   #439
Patrick
Super Moderator
 
P-funk's Avatar
 
Join Date: Dec 2002
Location: AZ
Posts: 30,631




http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
P-funk is offline   Reply With Quote
Old 11-29-2004, 08:22 AM   #440
is still around...
 
GoalGetter's Avatar
 
Join Date: Aug 2004
Location: Arizona
Posts: 6,097

Quote:
Originally Posted by P-funk
See here and here.
GoalGetter is offline   Reply With Quote
Old 11-29-2004, 08:27 AM   #441
Patrick
Super Moderator
 
P-funk's Avatar
 
Join Date: Dec 2002
Location: AZ
Posts: 30,631

I met my old lover
On the street last night
She seemed so glad to see me
I just smiled
And we talked about some old times
And we drank ourselves some beers
Still crazy afler all these years
Still crazy after all these years



http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Looking for online training/coaching/consulting? --> Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
P-funk is offline   Reply With Quote
Old 11-29-2004, 09:08 AM   #442
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by GoalGetter
I've recently heard things about BLUEBERRY flavored foods... that they're made from the substance secreted from the anal glands of beavers. Castoreum. I'm just not eating anything blueberry-flavored, except fresh blueberries from now on.
What REALLY concerns me about this is that someone, somehow discovered this choice piece of information... what the hell were they doing tasting a beavers ass?!

Good morning Ivonne.
BritChick is offline   Reply With Quote
Old 11-29-2004, 09:09 AM   #443
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by P-funk
For a brief moment I thought this was directed at me!

Good morning Patrick, thanks for the song, you know I like it when you sing to me first thing in the morning.
BritChick is offline   Reply With Quote
Old 11-29-2004, 09:12 AM   #444
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Quote:
Originally Posted by Velvet
Hey there girlie! I can't believe that offer from Jodie, that's soooooooooooooooooooooo generous! And what better way to advertise then on your buff bod! Looking forward to your website too!!!!

Did you have a splendiferous weekend? I saw the tree trimming story.. can I ever relate...that's why michael has his own tree now...altho, now that he's older he manages to cover a few more branches!
Good morning Velvet.
Yeah, Jodie's offer is awesome and I am STOKED!!!
Had a great weekend thanks, didn't do much but it was productive and had some fun hanging with the kids.
How was your weekend?
BritChick is offline   Reply With Quote
Old 11-29-2004, 09:32 AM   #445
Back to reality
 
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861

I tried blueberry protein by PVL, (whey gourmet) was pretty good-except it didnt mix well, kinda lumpy.ewwwwwwwww
I prefer to stick with vanilla
Jill is offline   Reply With Quote
Old 11-29-2004, 10:19 AM   #446
Senior Member
Elite Member
 
BritChick's Avatar
 
Join Date: Mar 2004
Location: BC Canada
Posts: 5,449
Photos: 7

Purchased my flight ticket for the Arnold Classic ... it set me back $720
BritChick is offline   Reply With Quote
Old 11-29-2004, 10:31 AM   #447