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BritChick's 2005 Contest Prep
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12-24-2004, 11:07 AM
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#811 | |
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Senior Member
Elite Member
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Quote:
 Merry Christmas to you too babe. xxx |
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12-24-2004, 11:11 AM
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#813 | |
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Senior Member
Elite Member
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Quote:
Merry Christmas Ivonne, have a great time!  |
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12-24-2004, 12:15 PM
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#814 |
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UNLEASH THE BEAST
Elite Member
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Merry Christmas Kerry! Hope you have a great Christmas
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-24-2004, 01:29 PM
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#815 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
hahahahahahhahahhahahahhahahaahhahaahah |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-25-2004, 11:59 AM
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#818 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,576
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Merry Christmas Brit. You add a little pice of your great heart on a regular basis here Brit. The place would not be the same without you. Enjoy your season!!
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12-26-2004, 07:20 PM
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#820 |
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Senior Member
Elite Member
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Hey BC, Velvet... thanks for the Christmas wishes!
 Okay, it's official I am sick of food and drink and am seriously looking forward to clean eating and drinking nothing but water!!! Yesterday I drank way too much booze, too many coffees with Bailey's, Kahlua and Rum, wayyyy too many caramel apple martinis and then I finished off the day with some Sambucca and Amaretto shooters.  Our plans for Christmas day had been to spend to go to my brothers for dinner but at 7:30am we got a call... he'd been up all night puking so that was a wash! Thankfully I had planned to cook a Turkey dinner Boxing Day and so had everything I needed to quickly put together a Christmas feast. 'Santa' was very good to everyone this year, kids were thrilled with their x-box, especially since I said I would never by them a game machine... my son was like, 'is this really for us... to keep?!' lol I got some great goodies too some 212 perfume - my favourite, Betty Boob memorabilia... I love Betty and a stocking full of Lush bath bombs and stuff. We've been playing lots of games inbetween bouts of bingeing and watching some vids, right now I need to nap! lol My back is still extremely bad and I think a trip to the docs will be in order tomorrow or the next day, it's hard to find a position that is comfortable and everything I seem to do aggravates it, it is also still VERY swollen... peeling potatoes of all things was just about the worst activity for it!!! I just hope this isn't going to interfere with training, I've already taken one week off of training and it's no better. I am looking forward to doing cardio again, it's been a while.  Hope everyone had a great Christmas!!!  |
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12-26-2004, 07:23 PM
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#821 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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hello
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-26-2004, 07:25 PM
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#823 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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it was good. I ate clean until chrtistmas eve night when I ate some cookies. Then I ate cookies yersterday and some today. I will start eating clean tomorrow.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-26-2004, 07:27 PM
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#824 | |
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Senior Member
Elite Member
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Quote:
What did you get for Christmas? |
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12-26-2004, 07:34 PM
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#825 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
nothin' crazy. My parents gave me some $$ and some nice workout clothes. My clients all gave me $$. Lisa gave me and iPOD. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-26-2004, 07:41 PM
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#826 | |
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Senior Member
Elite Member
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Quote:
Enjoy the rest of the holidays Patrick... time for me to roll my spherical body into the next room, launch myself onto the sofa, put on a movie to watch until I fall into a coma... talk to you later. |
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12-26-2004, 07:42 PM
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#827 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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bye
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-26-2004, 08:27 PM
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#828 | |
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Nor*Cal
Elite Member
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12-28-2004, 09:27 PM
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#830 | |
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UNLEASH THE BEAST
Elite Member
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Quote:
What GB did you get? |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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How's your back doing? Have you made an appt with the doc yet??
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12-29-2004, 11:18 AM
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#834 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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Quote:
20GB |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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12-29-2004, 11:36 AM
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#835 |
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Senior Member
Elite Member
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Morning everyone!
 Okay, feeling a wee bit delicate this morning... the result of several martinis and few Sambucca shooters! Ugh Had a blast though!! Today, once I drive the babysitter home (she crashed here overnight) it will be a lounging with videos day for sure!  Went to the docs and got put on an anti-inflammatory for a couple of weeks and am off training for another week, it's still pretty inflammed but getting better.  Oh yeah, nearly forgot... I am awaiting delivery of the elliptical I just bought after Christmas for my pre-contest cardio, I like to do my cardio first thing the morning at about 5am but can't get to the gym at that time and I am either left doing Step Reebok/Tae Bo vids or using a rather shitty piece of equipment that is just terrible on my knees and really only fit for the dump! I invested a fair amount of money in getting something decent and am excited to try it out! Last edited by BritChick : 12-29-2004 at 11:54 AM. |
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