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#871 |
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HIHT
Join Date: Jul 2004
Location: SoFla
Posts: 2,516
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Hi!!
The website is looking great. Keep up the good work |
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-Tony-
HIHT: High Intensity Hybrid Training |
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#872 | |
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Senior Member
Elite Member
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Quote:
Yeah, week two of pre-contest, everything is going awesome, dropped 10lbs of water weight the first week!!! Diet is going great so far and just getting back into training after a two week break following a pulled back muscle.This week is nuts though, the course is going great, just passed the last exam and evaluation and this week a new module starts. Kids are back in their extra curricular activities, swimming two nights per week for both of them and gymnastics one night per week for Taryn. I am also still working on my first practicum so training clients in the gym as well as getting in my own workouts. Been busy updating website too, journaling and getting the e-shop up and running along with other stuff. How are you? I think I heard you were on holiday. ![]() |
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#875 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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Thanks for the good wishes in my med thread Brit.
Quote:
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#876 | |
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Senior Member
Elite Member
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A husband that let's you stab him and draw blood without getting mad can't be all bad! ![]() |
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#877 |
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Senior Member
Elite Member
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Well that was a waste of time... was supposed to have classes tonight but was greeted by a picket line which I crossed on the hopes that my teacher might possibly have shown up but no luck.
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#878 |
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Leaning Out
Elite Member
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You crossed the picket line
Did they try to beat you up? I was on strike 3 years ago at work and it was very heated, dreary, miserable time. One didn't dare cross the line! How are you Britty, what's on the agenda today? |
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#879 | |
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Senior Member
Elite Member
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Quote:
Today, let's see, just finished cardio, training after I drop kids of, massage therapy, kids swimming lessons and then I have to run a bunch or errands... how will I create any scandal with this kind of day lined up? ![]() |
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#880 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,443
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how about if I give you the message? would taht be enough scandel for ya? ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#881 | |
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Senior Member
Elite Member
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Quote:
Then I realize you mean massage! It's really not fair to try and make my brain work this early in the day P! ![]() |
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#882 | |
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Leaning Out
Elite Member
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#883 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,443
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Quote:
oh, sorry.....lmao, massage. Yes, would you like one? |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#884 | |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,545
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Quote:
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#885 | |
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Senior Member
Elite Member
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Glad you are feeling better. ![]() |
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#889 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,443
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hello
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#890 |
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Senior Member
Elite Member
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'ello luvvies...
I'm here... sometimes! lol Just so bloody busy right now with school and training and kids etc, that I sort of fleetingly stop by to read posts whilst chowing down on my chicken and yams. Hope everyone is doing well and I will post more and be here more when things ease up. ![]() |
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#891 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Boo.
HEY! Lady, how are ya... I'm at my old job today, hanging out with my old friends, waiting for my car to get all tuned up at the volkswagen service place down the street. Killin' time. No work today! WOO HOO! ![]() I signed a new client at B last night! WOOOOOO HOOOOOO! She's super cool, too. I'm looking forward to working with her for sure, as opposed to the geriatrics and weird/crazy people I usually get over there. |
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#892 | |
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Senior Member
Elite Member
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So you don't like the weird/crazy people eh? How will you ever train me???! Your new avi is great Ivonne! |
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#893 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
![]() Oh believe me, YOUR type of weird and crazy, I would LOVE. But the type of weird and crazy you encounter at bally's is borderline (or over the line) creepy. Hahahahaha! I'm writing you an email right this second by the way.... |
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#894 | |
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Senior Member
Elite Member
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Quote:
I'm just having my cup of morning java before hitting the cardio, I've been so busy and tired lately I feel like I just can't keep up. Feeling pretty good this morning though, last night I came home after 9 hours of school, made dinner, crawled into bed to watch a vid with Rod and was out for the count by 8pm and didn't wake up 'til 8am this morning, I guess I needed it! Look forward to your e-mail, I'll write back. ![]() |
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#895 |
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UNLEASH THE BEAST
Elite Member
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Hey, good morning Kerry!
How's everything? |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#896 |
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Senior Member
Elite Member
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