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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#32 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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oops..was thinking about food...meant:ebbs...
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#35 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#37 |
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Give it to me
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Doesn't it sound delicious Luke? Actually, something other than nothing would be delicious. All I've had today is half a banana and a little bit of a nonfat latte.
I am only at work long enough to do the deposit and get a few little things done. Then I'll be headed home and taking a nap. |
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All the glory to God! We have a baby on the way.
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#38 | |
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Lucky Luke
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Man, I have to tear them all of the bundle and hide them. I'd eat them all. ![]() |
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New goal for 2005, 190lbs @ 7% bf "She Blew my nose, and then she blew my mind" |
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#39 |
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Give it to me
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When you're sick to your stomach and you really don't feel like eating in the first place -- trust me, it isn't hard. But I knew I needed something on my stomach, and half a banana was about all I could handle at this point. I have oatmeal here too, but I just haven't touched it yet.
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All the glory to God! We have a baby on the way.
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#44 |
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Give it to me
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Monday, December 6
Oh my gosh...I am feeling much better today. I still didn't go to the gym this morning though - I haven't slept as good as I did last night, in about a week and a half - so I slept in!! I do plan on going to the gym in the morning though. I was very good this weekend w/ the diet though....actually, I really didn't eat much and as a result lost 4 pounds over the past week being sick. 1 dose of Lipo 6 before breakfast M1: coffee, 2 eggs, 2 slices turkey bacon (scrambled together), salsa on top. M2: chicken breast, steamed veggies, water to drink. M3: EAS Carb Control RTD (Chocolate) M4: Grilled sirloin, grilled shrimp ---- and I don't know what my carb will be, will update later or in the morning. Last edited by Fitgirl70 : 12-06-2004 at 04:34 PM. |
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All the glory to God! We have a baby on the way.
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#47 |
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Give it to me
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OK, I didn't get to drink my shake. After I wrote that down, I got busy and didn't go get it out of the fridge....oh well, I'll have it for my mid afternoon snack.
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All the glory to God! We have a baby on the way.
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#48 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Hey hottie!
Better be careful...I'm gaining strength....you better get yer cute little tushie into the gym... ![]() Glad u are feeling better! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#50 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
are you doing it yet? hurry...can't...breathe..... ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#52 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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oohhhh.....that was nice...that's what that was?
Do it again... ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#54 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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u still at work?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#56 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Look! I am the 1st here too!
That means I get you too! (heh heh...I have a harem of hotties now....) ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#57 |
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Give it to me
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Tuesday, Dec. 7
Just cardio this morning and a few sets of squats. M1: 3 egg whites, 1/2 c. oatmeal w/ splenda and coffee. M2: EAS AdvantEDGE Carb Control RTD (Chocolate Fudge -- Yummy) M3: chicken breast salad and diet coke M4: turkey breast and water to drink. M5: Hey B -- you are the first one here. Harem? WOW!!! Lucky you.... ![]() Last edited by Fitgirl70 : 12-07-2004 at 03:23 PM. |
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All the glory to God! We have a baby on the way.
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#58 |
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Simon
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Hey fitgirl ! Just thought Id stop buy before I eat my lunch
![]() you seem to be doing very well , now that you got rid of that cold . Keep it up ! ![]() |
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When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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