IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


No more pussyfooting around


Reply
 
LinkBack Thread Tools Display Modes
Old 12-08-2004, 04:47 PM   #91
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

WOW!!!!!

OK, remember I told you that today was our holiday party? We got bonuses! Oh my gosh, this is just what I was needing too. Now I can go get that Christmas present for my hubby that I wanted to get......

I'm stoked!!



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-08-2004, 04:52 PM   #92
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Yipeeeeeeeeeeeeeeeeeeeeeeeee!!!!! woohoo

Its Shopping Tammy weekend!



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-08-2004, 04:57 PM   #93
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

hmmm....presents..
I WAS supposed to get something today...looks like it isn't gonna happen?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-08-2004, 05:52 PM   #94
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Tam...PM your addie to me. PURTY PLEASE



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-09-2004, 07:07 AM   #95
Lucky Luke
 
Join Date: Jul 2004
Location: idaho
Posts: 5,379
Photos: 9

Ha'come I never get bonus'

G'morning






New goal for 2005, 190lbs @ 7% bf


"She Blew my nose, and then she blew my mind"

Luke9583 is offline   Reply With Quote
Old 12-09-2004, 08:16 AM   #96
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

12/9/04 Thursday

First of all, let me pause a minute to say a prayer for the Abbott family. Dimebag Darrell will be greatly missed.

I really wish I still knew how to get a hold of Vinnie.

Today is a good day aside from that though. I got up and went to the gym again this morning. Did back and then some cardio.
M1: turkey bacon, a couple bites of eggs, coffee.
M2: 4 cubes canteloupe, 3 cubes honeydew melon, 1 chunk pineapple
M3: GINORMOUS baked potato w/ chicken in it, diet coke
M4:

Last edited by Fitgirl70 : 12-09-2004 at 12:37 PM.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 08:31 AM   #97
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

MMMMMMMMMMMMMMMM I want YOUR breakfast! Sounds yummy.

Man that sucks about Dime.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-09-2004, 08:39 AM   #98
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

what are you having for breakfast J?



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 08:45 AM   #99
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

my triceps are so sore from yesterday



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 10:23 AM   #100
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Quote:
Originally Posted by Fitgirl70
what are you having for breakfast J?
I had a protein shake and yellow cake w/choc frosting.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-09-2004, 11:00 AM   #101
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Quote:
Originally Posted by JLB001
I had a protein shake and yellow cake w/choc frosting.


You just had to throw in the pro. shake, huh???



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 11:49 AM   #102
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Yes.....better flavor.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-09-2004, 11:52 AM   #103
Senior Member
Elite Member
 
bulletproof1's Avatar
 
Join Date: May 2004
Location: *
Posts: 2,428

Quote:
Originally Posted by JLB001
yellow cake w/choc frosting.
bulletproof1 is offline   Reply With Quote
Old 12-09-2004, 12:12 PM   #104
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

Quote:
Originally Posted by bulletproof1
Hush you.



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-09-2004, 03:22 PM   #105
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

Quote:
Originally Posted by Luke9583
Ha'come I never get bonus'

G'morning
kinda funny...a few years ago..I was dating this girl. She was whining that she 'only' got a 2k Christmas bonus.
WHAT? ONLY 2K??? um...I got a friggin t-shirt with the company logo on it..wanna trade????



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-09-2004, 03:29 PM   #106
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Yeah, a T-shirt w/ the logo is not very impressive. Especially if you helped increase revenue for that company.......

We didn't get 2K, but it was still nice. Actually, I didn't know we were getting it and it was a very welcomed surprise.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 03:30 PM   #107
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

I dunno if we are getting anything this year either...now I don't even look for one...
get my pm?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-09-2004, 03:41 PM   #108
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Yeah, I got it...you get mine?



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-09-2004, 03:54 PM   #109
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

yep! and answered!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-10-2004, 11:26 AM   #110
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Friday, Dec. 10
TGIF...that's all I gotta say!!!

I did not go to the gym this morning - it was kind of a long night....
M1: about 4 slices of bacon and a whole wheat bagel, coffee. Having some water right now.
M2: salad w/ steak, diet dr. pepper to drink
M3:
M4:
M5:

I didn't bring any food today, so I will just have to log as I go along. Since I'm too late to go back and edit and add food for yesterday -- I had steak and chicken w/ grilled onions last night for dinner.

My lats are a little sore from yesterday, but not that big of a deal. My glutes are more sore from the lunges. I plan to go workout tomorrow and Sunday if at all possible. I really need to get in a leg workout and a shoulder workout. I have missed those two this week. Next week, I will start off with biceps.

Hope everyone is having a great day so far.

Last edited by Fitgirl70 : 12-10-2004 at 03:35 PM.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-10-2004, 03:11 PM   #111
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

hmmm....steak......I had a protein bar for dinner...you win!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-12-2004, 05:28 AM   #112
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

Hey! Happy Sunday!
How was the weekend? Do exciting stuff? I found a station on theradio that plays 24/ 7 Christmas music..have been listening to that when driving to see if it will get me more in the spirit...



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 12-13-2004, 09:24 AM   #113
The one and only....
 
RoCk79's Avatar
 
Join Date: Nov 2001
Location: Arizona
Posts: 896
Photos: 9

HAPPY MONDAY sexyFG, How are you today? How was your weekend???



Only one holding you back is yourself...It's time to let go....

.......Tebo
RoCk79 is offline   Reply With Quote
Old 12-13-2004, 10:07 AM   #114
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

I had a pretty good weekend guys, how about y'all? B, did the music get you in the mood? I just can't fathom listening to Christmas music 24/7....I would go insane!

We did a lot of shopping and decorating and wrapping this weekend......I think we are almost done with the shopping part, which is good. I will probably try to do some more this week, but other than that, I think I'm pretty much done.

No workouts this weekend. I think walking at the mall, up and down the ladder, carrying the Christmas tree and decorating probably qualified!

Todays foods --
M1: 1 bowl Kashi Go Lean Crunch cereal w/ 2% milk, now having water
M2: I will probably have some yogurt. Might put a little of the Kashi in it.
M3: Chicken, veggies, salad and a small slice of ham. HOWEVER..........................
I did not do too well when it came to dessert -- see, there was this fondue fountain -- ohhh
M4: This will probably just be a snack, especially after the luncheon - I brought some nuts for that. I will have water today too.
M5: I have no idea yet.....I will log later.

I hope everyone is having a good Monday. Is everyone ready for Christmas?

Last edited by Fitgirl70 : 12-13-2004 at 03:11 PM.



All the glory to God! We have a baby on the way.
Fitgirl70 is offline   Reply With Quote
Old 12-13-2004, 11:14 AM   #115
The one and only....
 
RoCk79's Avatar
 
Join Date: Nov 2001
Location: Arizona
Posts: 896
Photos: 9

Thats awesome. I still need to do alot of shopping for xmas, will do that this coming weekend. Xmas is just coming so darn quickly, it's amazing.



Only one holding you back is yourself...It's time to let go....

.......Tebo
RoCk79 is offline   Reply With Quote
Old 12-13-2004, 12:49 PM   #116
I see YOU!!
Elite Member
 
JLB001's Avatar
 
Join Date: Nov 2003
Location: Houston
Posts: 8,293
Photos: 5

I haven't bought a single gift yet. My son wants money. He'll use it to buy more camera stuff.

We went to the Texan game yesterday, both got a lil tipsy. (free beer and food when Mom's hubby gives us tix) Then to Craig's Work Christmas Party (Craig was way toasted). LOL

Umm....Food? no diet here. sitting at 140! LOL But I am not squishing out of my fat clothes yet. LOL So maybe another week then diet. I don't feel like I look that heavy. Mentality is fawk it if I do.

Also went shopping at fabric stores to see what all they had. Awesome stuff! Just have to buy it by the bolt. But.....I had an idea which I will probably do really soon!



"When you get to the end of your rope, tie a knot in it and hang on."

JLB001 is offline   Reply With Quote
Old 12-13-2004, 03:10 PM   #117
Give it to me
 
Fitgirl70's Avatar
 
Join Date: Mar 2002
Location: Dallas
Posts: 7,404
Blog Entries: 7
Photos: 4

Okay, I didn't do too bad at lunch today.

Chicken, veggies, salad and a small slice of ham. HOWEVER..........................
I did not do too well when it came to dessert -- see, there was this fondue fountain -- ohhh



All the glory to God! We have a baby on the way.