Reply With Quotei saw the word "pussy" and had to come check this thread out
seriously ... good luck and we will spank you regularly to make sure you are in line.
No more pussyfooting around
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Thread: No more pussyfooting around
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11-30-2004, 09:23 AM #1Give it to me
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No more pussyfooting around
OK, I went back to my journal when I was working w/ Victor and preparing for my comp.
It was kinda inspirational to read those posts, while I was looking for my workouts.
I have to get back to that frame of mind and those workouts and diet. #1, I really want to win the phat pool here at work. #2, I'm sick and tired of not being able to fit into all of my nice, skinny clothes that are in my closet. #3, Victor or no Victor (although I do miss him), I will not let all of that hard work be wasted on not having any motivation. What the hell was I thinking? I've got plenty of motivation here!
Jodie, I'm sending you a PM, there are a couple of questions I have for you.
Please everyone - feel free to give me advice - I'm gonna need it!
Please feel free to smack my azz -- I'm sure I'll need that too!
Please feel free to motivate in any way you want.
Here goes nothing...............
All the glory to God!
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11-30-2004, 09:26 AM #2Senior Member ELITE MEMBER
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11-30-2004, 09:32 AM #3Give it to me
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Thanks for stopping in.....even if it wasn't what you wanted to see....
No workout this morning - I'm still stuck w/ this damn cold, but I think it's finally subsiding a little. I would really like to go workout after work though. I just may go do that.
M1: 2 slices of turkey bacon and 1/2 slice of sugar free, whole grain toast (dry), coffee and water. I also took my multi and 2 Vit. E.
Took 2 Lipo before lunch
M2: chicken, lettuce and a little bit of rice, water to drink, 1/2 diet coke
M3: 1 oz. peanuts, more hot tea
M4: lettuce, lean ground beef, low-fat cheese (taco salad) for dinner, water to drink.
M5:
More to followLast edited by Fitgirl70; 12-01-2004 at 08:12 AM.
All the glory to God!
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11-30-2004, 09:40 AM #4Simon
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Good luck to you , I hope you can achieve your goals.
Originally Posted by Fitgirl70
Thanks for stopping in.....even if it wasn't what you wanted to see....
No workout this morning - I'm still stuck w/ this damn cold, but I think it's finally subsiding a little. I would really like to go workout after work though. I just may go do that.
M1: 2 slices of turkey bacon and 1/2 slice of sugar free, whole grain toast (dry), coffee and water. I also took my multi and 2 Vit. E.
M2:
M3:
M4:
M5:
More to follow
Little tip : Go buy echinacea right now !!!
Believe me , its the best thing you can have when or before you have a cold. Its a 100% natural product (I dont usually believe in natural products but I live by this product to relieve me from my cold). This thing simply boost your immunity system :P
I take this each time I feel a cold comming , I havnt had one in the past 8 months ... Compared to last year I had 4-5 colds at least
When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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11-30-2004, 09:43 AM #5Give it to me
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I will go buy some while I'm out at lunch! Thanks for the tip.
I know I can achieve my goals - I've done it before....it's just a matter of me getting off of my butt...
Oh, I should start out by letting everyone know where I am starting from huh?
Right now, I'm sitting at about 130lbs. I don't know what my BF is, I should have someone at the gym take it for me. I'll do that and report later.All the glory to God!
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11-30-2004, 09:58 AM #6I see YOU!! ELITE MEMBER
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Ummm.....You said Pussy.
"When you get to the end of your rope, tie a knot in it and hang on."
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11-30-2004, 10:00 AM #7I see YOU!! ELITE MEMBER
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I also heard you liked spankings!!!
"When you get to the end of your rope, tie a knot in it and hang on."
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11-30-2004, 10:17 AM #8Registered User
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Good luck on achieving your goals and if you need a nice crack in the ass let me know i am available
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11-30-2004, 10:31 AM #9The one and only....
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Hey FG, hows my sexy girl doing? Looks like your doing pretty good. Goodluck with your goals girl!!
Only one holding you back is yourself...It's time to let go....
.......Tebo
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11-30-2004, 11:22 AM #10Give it to me
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Thanks everyone!!!
Hey John, how are you doing? I've missed you!!!!!! PM me....
Jodie, yes, you are right - I do like spankings
All the glory to God!
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11-30-2004, 12:55 PM #11Super Hero in Training
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Originally Posted by Fitgirl70
Here goes EVERYTHING ...............
get the right mind set, hun-
now go get it!Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-30-2004, 12:57 PM #12Give it to me
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You're right M......
EVERYTHING......
There I am, going to get it
All the glory to God!
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11-30-2004, 12:59 PM #13The one and only....
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I'm going to send you a spankin!!!!!! YEAH BABYOnly one holding you back is yourself...It's time to let go....
.......Tebo
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11-30-2004, 01:14 PM #14Super Hero in Training
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thata girl! Originally Posted by Fitgirl70
You're right M......
EVERYTHING...... There I am, going to get itSuccess leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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11-30-2004, 01:48 PM #15Give it to me
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Hey, I have a 1/2 bottle of Diet-Tech (that I didn't like) and 1/2 bottle of Hot Rox (that I didn't like either).
If anyone wants them, let me know and I'll send it to you.All the glory to God!
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12-01-2004, 08:14 AM #16Give it to me
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December 1 -- 24 days to Christmas
I did not get up and go to the gym this morning - I didn't think with this cough, the workout would be productive...hopefully I can go tomorrow morning.
M1: Oatmeal w/ honey, coffee, water
M2: Handful of almonds, water
M3: About 6 oz. sirloin tips and brown rice, water to drink.
M4: turkey deli slices, 1 slice low fat pepperjack and 2 celery sticks, water to drink.
M5:
I don't know exactly what will be for lunch. I brought celery and left over ground beef and I have some turkey and a cheese slice too. I will log as I eat.
Hope everyone is having a great day so far.Last edited by Fitgirl70; 12-01-2004 at 01:51 PM.
All the glory to God!
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12-01-2004, 08:18 AM #17Simon
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good morning , and good luck with your day
When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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12-01-2004, 08:39 AM #18Give it to me
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Thanks Simbh.....I really appreciate that!
I'd really love to be at home sleeping, but there is so much to do here. I do feel good though knowing that I at least will eat well today.All the glory to God!
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12-01-2004, 11:06 AM #19Super Hero in Training
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WEll...I just woke up..but...so far...so good!
Hiya Tam!Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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12-01-2004, 12:16 PM #20Give it to me
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Hiya.....how's your day (well, you just woke up) so I'm assuming you really haven't done much yet?
Hope you have a great day babeAll the glory to God!
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12-01-2004, 12:42 PM #21Super Hero in Training
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well, I've woken up..waiting for a phone call..
I just ate...hmmm...I'm gonna make some woman happy some day...
AND! I just had my coffee w/ my new creamer! Gingerbread flavor...and it was gooooood!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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12-01-2004, 01:20 PM #22Give it to me
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Ooooh, what kinda creamer is that? Sounds good, I want some.
You will make someone happy someday! I think you're a great guy and any woman would be happy to have youAll the glory to God!
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12-01-2004, 01:25 PM #23Super Hero in Training
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aww....thanks...
Gingerbread...was yummy!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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12-01-2004, 01:26 PM #24Give it to me
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Yes, I know it was yummy....but where did you get it??????
All the glory to God!
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12-02-2004, 09:11 AM #25Give it to me
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December 2
No workout this morning -- still have this damn cold -- going to get to see the doc here today though (at some point).
I have to go to a funeral at 11:00 so I'll be out for a couple of hours and will have lunch late. Meals today look like this so far:
M1: 1 slice turkey bacon, 1/2 slice whole grain toast (dry) coffee and then hot tea.
M2: EAS AdvantEDGE Carb Control RTD (100 cal, 15g protein, 3g fat, 4 carbs)
Late getting back from the funeral -- I was gone for 2 hours.
M3: Lean ground beef, about 4 celery sticks and a diet pepsi.
Naughty meeee!!
I just had a hershey kiss and there are two more sitting on my desk.
M4:
M5:
More laterLast edited by Fitgirl70; 12-02-2004 at 01:47 PM.
All the glory to God!
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12-02-2004, 09:16 AM #26I see YOU!! ELITE MEMBER
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LOL...she sounded all stuffy on the phone. It was cute.
"When you get to the end of your rope, tie a knot in it and hang on."
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12-02-2004, 09:20 AM #27Give it to me
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Yeah, I've been told today it was sexy -- like Demi Moore got a frog!!!
All the glory to God!
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12-02-2004, 01:07 PM #28Super Hero in Training
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hmm....demi moore....
you're awwwl stuppy, tam?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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12-02-2004, 01:43 PM #29Give it to me
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Yes, I'm stuppy!!
I did see my doc here though and I have a big bad sinus infection. At least it's nothing that I can spread! That's the good part.All the glory to God!
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12-02-2004, 02:53 PM #30Super Hero in Training
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well, better to stay out and let that go away. No strain. I was liftingt once wiht a sinus headache..I was on my last set, last rep on leg press. heavy weight.
I was going 4 a lockout, when I heard an audible 'pop'! in my head somewhere. The pain wa almost unbearable. I don't know how, but I somehow got the weight to the lockout and then felt like I was gonna pass out. I was i agony. I couldn't even open my eyes for a few minutes. I recovered and left, but I was not feeling good for a cuople weeks. SO.....I don't lift now when i have sinus pressure. Maybe I broke a blood vessel or something? All I know..is htat it hurt damn near worse than anything I have ever felt..and do not wanna repeat it! Eat good...walk, but wait until it eggs before going back and putting strain on yourself!Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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