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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#1 |
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Give it to me
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No more pussyfooting around
OK, I went back to my journal when I was working w/ Victor and preparing for my comp.
It was kinda inspirational to read those posts, while I was looking for my workouts. I have to get back to that frame of mind and those workouts and diet. #1, I really want to win the phat pool here at work. #2, I'm sick and tired of not being able to fit into all of my nice, skinny clothes that are in my closet. #3, Victor or no Victor (although I do miss him), I will not let all of that hard work be wasted on not having any motivation. What the hell was I thinking? I've got plenty of motivation here! Jodie, I'm sending you a PM, there are a couple of questions I have for you. Please everyone - feel free to give me advice - I'm gonna need it! Please feel free to smack my azz -- I'm sure I'll need that too! Please feel free to motivate in any way you want. Here goes nothing............... ![]() |
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All the glory to God! We have a baby on the way.
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#2 |
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Senior Member
Elite Member
Join Date: May 2004
Location: *
Posts: 2,428
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i saw the word "pussy" and had to come check this thread out
seriously ... good luck and we will spank you regularly to make sure you are in line. |
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#3 |
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Give it to me
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Thanks for stopping in.....even if it wasn't what you wanted to see....
![]() No workout this morning - I'm still stuck w/ this damn cold, but I think it's finally subsiding a little. I would really like to go workout after work though. I just may go do that. M1: 2 slices of turkey bacon and 1/2 slice of sugar free, whole grain toast (dry), coffee and water. I also took my multi and 2 Vit. E. Took 2 Lipo before lunch M2: chicken, lettuce and a little bit of rice, water to drink, 1/2 diet coke M3: 1 oz. peanuts, more hot tea M4: lettuce, lean ground beef, low-fat cheese (taco salad) for dinner, water to drink. M5: More to follow Last edited by Fitgirl70 : 12-01-2004 at 09:12 AM. |
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All the glory to God! We have a baby on the way.
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#4 | |
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Simon
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Quote:
Little tip : Go buy echinacea right now !!! Believe me , its the best thing you can have when or before you have a cold. Its a 100% natural product (I dont usually believe in natural products but I live by this product to relieve me from my cold). This thing simply boost your immunity system :P I take this each time I feel a cold comming , I havnt had one in the past 8 months ... Compared to last year I had 4-5 colds at least ![]() |
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When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .
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#5 |
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Give it to me
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I will go buy some while I'm out at lunch! Thanks for the tip.
I know I can achieve my goals - I've done it before....it's just a matter of me getting off of my butt... Oh, I should start out by letting everyone know where I am starting from huh? Right now, I'm sitting at about 130lbs. I don't know what my BF is, I should have someone at the gym take it for me. I'll do that and report later. |
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All the glory to God! We have a baby on the way.
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#8 |
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Registered User
Join Date: Dec 2003
Location: Cali
Posts: 123
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Good luck on achieving your goals and if you need a nice crack in the ass let me know i am available
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#11 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
get the right mind set, hun- now go get it! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#14 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#15 |
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Give it to me
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Hey, I have a 1/2 bottle of Diet-Tech (that I didn't like) and 1/2 bottle of Hot Rox (that I didn't like either).
If anyone wants them, let me know and I'll send it to you. |
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All the glory to God! We have a baby on the way.
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#16 |
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Give it to me
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December 1 -- 24 days to Christmas
I did not get up and go to the gym this morning - I didn't think with this cough, the workout would be productive...hopefully I can go tomorrow morning. M1: Oatmeal w/ honey, coffee, water M2: Handful of almonds, water M3: About 6 oz. sirloin tips and brown rice, water to drink. M4: turkey deli slices, 1 slice low fat pepperjack and 2 celery sticks, water to drink. M5: I don't know exactly what will be for lunch. I brought celery and left over ground beef and I have some turkey and a cheese slice too. I will log as I eat. Hope everyone is having a great day so far. Last edited by Fitgirl70 : 12-01-2004 at 02:51 PM. |
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All the glory to God! We have a baby on the way.
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#18 |
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Give it to me
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Thanks Simbh.....I really appreciate that!
I'd really love to be at home sleeping, but there is so much to do here. I do feel good though knowing that I at least will eat well today. |
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All the glory to God! We have a baby on the way.
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#19 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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WEll...I just woke up..but...so far...so good!
Hiya Tam! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#21 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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well, I've woken up..waiting for a phone call..
I just ate...hmmm...I'm gonna make some woman happy some day... ![]() AND! I just had my coffee w/ my new creamer! Gingerbread flavor...and it was gooooood! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#22 |
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Give it to me
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Ooooh, what kinda creamer is that? Sounds good, I want some.
You will make someone happy someday! I think you're a great guy and any woman would be happy to have you |
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All the glory to God! We have a baby on the way.
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#23 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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aww....thanks...
![]() Gingerbread...was yummy! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#25 |
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Give it to me
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December 2
No workout this morning -- still have this damn cold -- going to get to see the doc here today though (at some point). I have to go to a funeral at 11:00 so I'll be out for a couple of hours and will have lunch late. Meals today look like this so far: M1: 1 slice turkey bacon, 1/2 slice whole grain toast (dry) coffee and then hot tea. M2: EAS AdvantEDGE Carb Control RTD (100 cal, 15g protein, 3g fat, 4 carbs) Late getting back from the funeral -- I was gone for 2 hours. M3: Lean ground beef, about 4 celery sticks and a diet pepsi. Naughty meeee!! I just had a hershey kiss and there are two more sitting on my desk.M4: M5: More later Last edited by Fitgirl70 : 12-02-2004 at 02:47 PM. |
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All the glory to God! We have a baby on the way.
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#28 |