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bkc's training journal...
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07-07-2005, 09:36 PM
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#91 | |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Quote:
2) BACK,FOREARMS REST...(CHURCH DAY) 3) LEGS 4) TRICEPS,BICEPS  REST... REST... THREE DAYS OF CARDIO AND ABS |
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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What kind of routine are you thinkin about?
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07-08-2005, 12:20 AM
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#93 | |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Quote:
 I'm looking forward to seeing you update on your split. |
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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07-28-2005, 07:38 AM
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#94 |
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Senior Member
Elite Member
Join Date: Nov 2004
Posts: 4,321
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Joined a gym yesterday because of the massive weights I need!
New split:
- Chest, Biceps - Quads, Hams - Rest day - Back, Forearms, Triceps - Delts, Calves |
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May the Lord Jesus Christ bless those who bless me as I gladly accept their blessings, and curse those who curse me all the while protecting me for any evils. In Christ name, amen...
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