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Sapphire's Comp Journal!!!!!!

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  1. #121
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    Quote Originally Posted by fantasma62
    Hiya, beatiful coach....I'm getting used to working out again and I am pretty happy with it. How are you doing? How's the back?


    Bye
    Hey Tony!

    I am good.... my back is 100%, all better, been great for a while. I actually forgot about the back thing.
    Glad you are enjoying working out again, it's a great feeling isn't it?
    How's the wife and kiddies???

  2. #122
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    Last Entry In This Journal

    GoPRo and I decided that cutting isn't right for me now. I still need more work building UP... my outer shoulders, biceps, and legs. I weight 126 pounds and hope to hit 130 in 8 weeks.
    THEN I will hopefully cut up for summer!!

    Therefore I know I will not win the IM comp.... BUT maybe by March 8th I will have put on a little muscle... if so, I will post progress pics.

    Good luck to all!!

  3. #123
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    Quote Originally Posted by Sapphire
    GoPRo and I decided that cutting isn't right for me now. I still need more work building UP... my outer shoulders, biceps, and legs. I weight 126 pounds and hope to hit 130 in 8 weeks.
    THEN I will hopefully cut up for summer!!

    Therefore I know I will not win the IM comp.... BUT maybe by March 8th I will have put on a little muscle... if so, I will post progress pics.

    Good luck to all!!
    Hi Super Sweetie

    Who says you can't win ?! I thought is was based on change/improvement ? Besides everyone in the comp is a winner ! they will all be improved by the end of the comp whether they meet their goals or not .

    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  4. #124
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    Quote Originally Posted by gwcaton
    Hi Super Sweetie

    Who says you can't win ?! I thought is was based on change/improvement ? Besides everyone in the comp is a winner ! they will all be improved by the end of the comp whether they meet their goals or not .



    Thats right saphy...its about change not who gets the leanest. If you add 10lbs of lbm thats one hell of an improvement!!! Thats an accomplishment in my book!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  5. #125
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    Quote Originally Posted by DeadBolt


    Thats right saphy...its about change not who gets the leanest. If you add 10lbs of lbm thats one hell of an improvement!!! Thats an accomplishment in my book!
    I agree, I certainly won't win for leaness, but I packed on some good muscle this season

  6. #126
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    Quote Originally Posted by Sapphire
    GoPRo and I decided that cutting isn't right for me now. I still need more work building UP... my outer shoulders, biceps, and legs. I weight 126 pounds and hope to hit 130 in 8 weeks.
    THEN I will hopefully cut up for summer!!

    Therefore I know I will not win the IM comp.... BUT maybe by March 8th I will have put on a little muscle... if so, I will post progress pics.

    Good luck to all!!
    That's cool, do what's best for you girlie So aren't you still going to post your diet/exercises or are you just going to start a new journal?

  7. #127
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    Quote Originally Posted by Velvet
    That's cool, do what's best for you girlie So aren't you still going to post your diet/exercises or are you just going to start a new journal?
    I guess its just a new journal LOL.

    Velvet how old are those pics in your gallery...you look awsome in em!!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  8. #128
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    Thanks DB...most taken before christmas..I've added more mass and a tad more fat since then, that's why I'm cutting, I wanna see all that glorious muscle I've added

  9. #129
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    Quote Originally Posted by Velvet
    Thanks DB...most taken before christmas..I've added more mass and a tad more fat since then, that's why I'm cutting, I wanna see all that glorious muscle I've added
    I'm sure you look just as sexy now as you did during xmas!!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  10. #130
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    Quote Originally Posted by Sapphy
    I weight 126 pounds and hope to hit 130 in 8 weeks.
    PHhhh come on. Go for 140 instead
    "If you're not part of the solution, you're the precipitate."

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