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Rock Trying To Be Like YM!
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01-04-2005, 04:08 PM
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#1 |
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UNLEASH THE BEAST
Elite Member
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Rock Trying To Be Like YM!
Haha, I like this title. YM is always changing his routine every few weeks based on his time, life and how he feels. That's what I'm going to try and do here. I feel I try different "programs" and I keep with it till I hurt myself because I don't allow myself the room to back off and change something. So now this is all based on what I feel my body can handle. For example, the rest of this week will most likely be higher reps and not going to failure, give my elbow some breathing room.
My diet will still be the same unless I start putting unwanted weight back on. I still plan to run or do the elliptical 3-4 times a week. If it's after a weight session I'll up the intensity and not go over 16 min. |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-04-2005, 04:12 PM
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#2 |
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Senior Member
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I say we boycott this.
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01-04-2005, 04:17 PM
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#3 |
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UNLEASH THE BEAST
Elite Member
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What?!?!? Why, I did good with my last one.
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-04-2005, 04:19 PM
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#4 |
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Senior Member
Elite Member
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Ive grown comfortable with your other one.
I know it is my opinion that matters when deciding journals, too. |
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01-04-2005, 04:54 PM
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#5 |
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Lookin' for abs !
Elite Member
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        Nice wo Rock  |
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My Last Journal Before The One You're Reading Now
Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005 |
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01-04-2005, 06:07 PM
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#6 | |
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UNLEASH THE BEAST
Elite Member
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Quote:
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-04-2005, 06:07 PM
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#7 |
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UNLEASH THE BEAST
Elite Member
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Alright Du510, I'll go back to other journal!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-04-2005, 09:50 PM
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#8 | |
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Senior Member
Elite Member
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Quote:
 Sorry, Im not being too serious about any of this. Its obviously your journal and you have the right to do as you wish with it. If you want to use this new one, please dont use my opinion against that. |
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01-04-2005, 09:51 PM
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happy sumo
Elite Member
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Quote:
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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01-04-2005, 10:56 PM
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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01-04-2005, 11:03 PM
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#11 |
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UNLEASH THE BEAST
Elite Member
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Damn straight he fucked it up
 But no reason to switch journals, we'll continue in my other. We can BS in this one |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-04-2005, 11:10 PM
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#13 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,344
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I think he means Yellow Moomba.
And if you change your workouts up every few weeks, how do you gauge how well your progressing or which one is working well for you ? |
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"TOLERANCE is the virtue of a man without convictions"
G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy? |
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01-04-2005, 11:46 PM
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UNLEASH THE BEAST
Elite Member
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Quote:
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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01-05-2005, 06:52 AM
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#15 | |
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YM
Elite Member
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Quote:
YO MOMMA!! I just saw this thread. I guess it won't last for long. As far as changing things up. I have MAJOR GOALS like:Deadlift 500 Squat 225 x 25 Weighted Dips bw +90 x 10 I change up my program every couple weeks in order to reach my goals and to cater to whatever life brings for that week. I normally like set routines but gauging on how my body feels I have the flexibility to change my workout whenever I feel it necessary and not feel bad about it. Especially since I play competitive sports, it seems every couple weeks a different muscle group is more sore than than another muscle group so I change my routine for the week to avoid injuries. As Rock said - as long as I am making progress as far as lifting the same weight for more reps OR upping the weight and using the same reps - I'm happy |
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My Journal
"You are born small and weak... you die small and weak... how you look in between is up to you." |
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01-05-2005, 06:54 AM
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#16 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,614
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Yep Boycott
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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01-05-2005, 09:13 AM
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#17 | |
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UNLEASH THE BEAST
Elite Member
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Quote:
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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