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Rock Trying To Be Like YM!
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Thread: Rock Trying To Be Like YM!
- 01-04-2005, 04:08 PM #1UNLEASH THE BEAST ELITE MEMBER
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Rock Trying To Be Like YM!
Haha, I like this title. YM is always changing his routine every few weeks based on his time, life and how he feels. That's what I'm going to try and do here. I feel I try different "programs" and I keep with it till I hurt myself because I don't allow myself the room to back off and change something. So now this is all based on what I feel my body can handle. For example, the rest of this week will most likely be higher reps and not going to failure, give my elbow some breathing room.
My diet will still be the same unless I start putting unwanted weight back on. I still plan to run or do the elliptical 3-4 times a week. If it's after a weight session I'll up the intensity and not go over 16 min.I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-04-2005, 04:12 PM #2Senior Member ELITE MEMBER
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- 01-04-2005, 04:17 PM #3UNLEASH THE BEAST ELITE MEMBER
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What?!?!? Why, I did good with my last one.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-04-2005, 04:19 PM #4Senior Member ELITE MEMBER
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Ive grown comfortable with your other one.
I know it is my opinion that matters when deciding journals, too.
- 01-04-2005, 04:54 PM #5Lookin' for abs ! ELITE MEMBER
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Nice wo Rock 
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
- 01-04-2005, 06:07 PM #6UNLEASH THE BEAST ELITE MEMBER
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Haha, I can see all of those. Cool!!!!
Originally Posted by gwcaton Nice wo Rock I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-04-2005, 06:07 PM #7UNLEASH THE BEAST ELITE MEMBER
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Alright Du510, I'll go back to other journal!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-04-2005, 09:50 PM #8Senior Member ELITE MEMBER
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Originally Posted by rock4832 
Sorry, Im not being too serious about any of this. Its obviously your journal and you have the right to do as you wish with it.
If you want to use this new one, please dont use my opinion against that.
- 01-04-2005, 09:51 PM #9happy sumo ELITE MEMBER
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Well, you already fucked this one up man... Originally Posted by du510
Sorry, Im not being too serious about any of this. Its obviously your journal and you have the right to do as you wish with it.
If you want to use this new one, please dont use my opinion against that.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
- 01-04-2005, 10:56 PM #10Fueled by Testosterone MODERATOR
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Haha! Originally Posted by PreMier Well, you already fucked this one up man...
The only time it's bad to feel the burn is when you're peeing...
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- 01-04-2005, 11:03 PM #11UNLEASH THE BEAST ELITE MEMBER
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Damn straight he fucked it up
But no reason to switch journals, we'll continue in my other. We can BS in this one I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-04-2005, 11:04 PM #12Moderator MODERATOR
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Who the fuck is YM? Yo mama?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
- 01-04-2005, 11:10 PM #13Unstoppable Force ELITE MEMBER
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I think he means Yellow Moomba.
And if you change your workouts up every few weeks, how do you gauge how well your progressing or which one is working well for you ?"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
- 01-04-2005, 11:46 PM #14UNLEASH THE BEAST ELITE MEMBER
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And we have a winner! Yes, I mean Yellow Moomba. Gauge progress by body comp. Some things will stay relatively the same, reps and sets will vary though. If I do BP one week and fail at 135 for 6 reps and 3 weeks later do the same exercise and fail at 9 reps then I guess I'm progressing Originally Posted by camarosuper6 I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
- 01-05-2005, 06:52 AM #15YM ELITE MEMBER
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Originally Posted by rock4832 And we have a winner! Yes, I mean Yellow Moomba. Gauge progress by body comp. Some things will stay relatively the same, reps and sets will vary though. If I do BP one week and fail at 135 for 6 reps and 3 weeks later do the same exercise and fail at 9 reps then I guess I'm progressing
YO MOMMA!!
I just saw this thread. I guess it won't last for long. As far as changing things up. I have MAJOR GOALS like:
Deadlift 500
Squat 225 x 25
Weighted Dips bw +90 x 10
I change up my program every couple weeks in order to reach my goals and to cater to whatever life brings for that week. I normally like set routines but gauging on how my body feels I have the flexibility to change my workout whenever I feel it necessary and not feel bad about it. Especially since I play competitive sports, it seems every couple weeks a different muscle group is more sore than than another muscle group so I change my routine for the week to avoid injuries.
As Rock said - as long as I am making progress as far as lifting the same weight for more reps OR upping the weight and using the same reps - I'm happy
- 01-05-2005, 06:54 AM #16Senior Member ELITE MEMBER
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- 01-05-2005, 09:13 AM #17UNLEASH THE BEAST ELITE MEMBER
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Hey, you don't have to boycott!!! I gave it up, give me some credit LOL Originally Posted by IainDaniel Yep Boycott
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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