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Registered User
Join Date: Jan 2005
Posts: 64
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Cally's Journal
Hi
Some of you said I should do a Journal. So here it is. I will finish it off later as I left all my details at home. Jan 2004 - start AGE: 25 Hight: 5ft 10" Weight = 85Kg Waist Size =34" Bicept Size = Chest Size = Goal = Is to slim down while building bigger chest, arms, back and toning legs. My workout is as follows. Monday: Rest Tuesday: Rest Wednesday... Thursday: 30mins on stepper machine for CV Friday: Saturday: 30mins on stepper machine for CV Sunday: |
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