Day by day ... by day ... by day

cornfed · 01-28-2002, 03:15 PM

Well, to try to keep my self accountable, I'm gonna start keeping a record of my training and progress. I'll get some stats up after tomorrow morning.

appr Diet:
Pro- 360g
Carb- 90g
fat- 40g

total cal- 2160g

peace

kuso · 01-28-2002, 03:42 PM

Oh yeah.....a thread we can destroy wothout worrying if the original opener will get pi$$ed at us.

w8lifter · 01-28-2002, 03:59 PM

Quote:

Originally posted by kuso
Oh yeah.....a thread we can destroy wothout worrying if the original opener will get pi$$ed at us.

That's what I was just thinking

cornfed · 01-28-2002, 06:40 PM

Mon 1-28-02

decided to start an NYCA today and almost jacked myself up seriously. avg resting hrt rt ~ 85bpm at 1 pt it was near 190. Need to lower the caffeine content. Haven't eaten enough, either.

Chest and Bis today....ughhh...it sucked! That's what I get for bein' a lazy, unhealthy b@stard for the past 8 weeks

. No specifics on weights/reps/sets as I'm not that brave, just yet. Let's just say that it sucked!

Cardio:
1hr treadmill @ 10% incline and 3mph.
~ 522cals
~ avg 145bpm

Peace

cornfed · 01-29-2002, 09:35 PM

1-29-02

Cardio this morning
40min
hr~150-155
cals~ 410

Legs tonight ... eh ok I guess

cardio tonight40min
145bpm
390cals

cornfed · 02-04-2002, 01:43 PM

Started T3 yesterday (sun. the 3rd)
1st shot this afternoon (Prop and maybe EQ which depends on our wonderful USPS's service)

Chest today...

craig777 · 02-04-2002, 01:51 PM

I want to hear how the leg workout went.

Squats,
Hack squats,
Leg press,
Calf raises,
Leg curls,
Straight leg dead lifts.

cornfed · 02-04-2002, 01:58 PM

I was sittin' in class, not payin attention b/c I'm too wired and I got this song in my head. I was thinkin' about the negative effects of the NYCA I'm on, the positive sides of gear and Tonic's "If You Could Only See", and my musical creativity went to new lows... (for those of you who doubt my sanity, here's even more evidence of my utter wierdness...)

The new and improved "If you could only see"...

If you could only see the way my wang shrinks
when I'm on a NYCA,
Then you'd see how depressing it can be,
and what I must do...
but If you could only see how big it gets when I shoot,
When I shoot some test...

Well you've got your norephedrine,
And you've got your Ice
and you've got your refrigeration,
They shrink down my size...

Yohimbine, you say you'll increase blood flow but you won't...

If you could only see the way my tool grows
when I'm on test,
Then you'd see that it beats lookin' like I'm a newborn.
and now I must shoot...
If you could only see how much happier I am,
When I'm on testosterone...

Well you've got your enanthanate,
And you've got your prop.
and you've got your test suspension,
They make it supersized...

It shrinks your nuts but who gives a flyin' fudge... when your shlong grows?

If you could only see how the slightest breeze can turn you on,
when you're on testosterone...

That's it. Whadda ya think? I figure W8 and Kuso are guaranteed to read it, so I hope you enjoyed my 'lil burst of creativity.

Peace

cornfed · 02-04-2002, 02:13 PM

Quote:

Originally posted by craig777
I want to hear how the leg workout went.

Squats,
Hack squats,
Leg press,
Calf raises,
Leg curls,
Straight leg dead lifts.

I've got some brass, but not enough to share the crappiness of my workouts this past week. I'll be a 'lil more open in the next couple. I haven't been able to go heavy on squats in a while due to hip pain. I do every set at 2sec down and explode up, squeezing the whole way.

This is as much as I'll share...
leg press- 2 sets of 10 @ 315, 405
------------- 1 set of 8 @ 495
------------- 1set of 6 @ 585
Ham curls- 4 super slow sets of 12, 10, 8, 6 @ 90, 105, 120, 135
Extensions- 6 sets @ 12, 12, 10, 8, 6 @ 100, 120, 140, 160, 170
seated calf raises- for warm-up 2 super-slow sets of 12 @ 90, 135
Donkey raises- 6 sets of 15, 15, 12, 12, 10, 10 @ 300, 400, 490, 580, 670, 750

That was it. I've slacked off for about 2 mo or so, but my leg strength hasn't fallen as much as my upper body has. What's wierd is that proportionally, my calves are my most consistent part for size and strength.

Peace

craig777 · 02-04-2002, 02:39 PM

Hey that isn't bad at all for legs, now the song is another matter. Of course you have to take into account that I am 41 and can't stand most of the groups nowadays.

That is a good leg workout.

On leg press do you go down until you heels touch your a$$ or do you go 3 inches like most people at the gym.

w8lifter · 02-04-2002, 03:20 PM

ROTFLMFAO!!!!!!! So ya write songs too huh?

cornfed · 02-04-2002, 04:06 PM

Too musch time on my hands, don't you think, w8?

and yes, I could record the song and send it to ya' if you want. When I go home later this month, I'm pickin' up my 8-track recorder and I can add that to my list of songs of mine I'm gonna record.

craig, I go till my knees are against my chest and can't go any more. it's not bad , but in comparrison to the "good ole days" when I still played football, it's absolutely pathetic

Peace

cornfed · 02-04-2002, 09:30 PM

Ahhh....the feeling of a 22ga 1.5" pin goin' in the quad is great! It's better than se...

... wait, I wouldn't know, would I? oh, well.

You know what? After this cycle, I'm gonna send in my avatar and the post-cycle pics for a b4 and after set. Heck, I am using cell-tech

. And of course that's where my gains are coming from. I can see it now...
"Another amazing transformation!"

Cornfed- "I went from 60lbs @ 25%bf to 180lbds @ 10%bf through the wonders of cell tech! And I grew like 3', too!!! In fact, it was sooo awesome that my phallus grew like 6' as well!!! Thank you, Cell-tech!!!

" I think that'd bosst sales, don't you? Bet if I eat some mesothech bars and use some nitro-tech I'll beat friggin' Ronnie next year and put Ron Jeremy to shame!!!

Don't you want to be another wonder of muscle-tech's supernatural transformations?

Peace

w8lifter · 02-07-2002, 08:36 AM

Cornfed...you ok bud?

I think whatever you're taking is getting to ya

irontime · 02-07-2002, 02:53 PM

Quote:

the feeling of a 22ga 1.5" pin goin' in the quad is great!

I haven't read up on roids for a while but you might want to look into this as I think that may be a bit large. I used 1.5" for the ass as it is a much larger muscle, I think I recall something about a 1" used for quads, I know it's 1" for shoulders, but I can't quite remember exactly.
But my question is why are you injecting in the quads? Are you also poking one in the ass (shut-up Kuso), just wondering as roids are delivered through the body by muscle absorbtion and the ass is the largest one to inject into. I could see that if you have a lot of shots though that you would want to spread it out over the body to reduce the soreness that accumulates after a few weeks.

cornfed · 02-07-2002, 08:52 PM

1.5's for the quads and glutes
1's for delts and tris
5/8's for the bis

I happen to enjoy the rush. maybe I'm insane...shut up

. I've done delts and quads so far. I hate lookin' like a dog chasin' his tail, but I'm gonna hit a glute tomorrow, probably. Quads are the best imho for visibility and stability. I like to use both hands...shut up Kuso!

I'm a friggin' pin cushion, though. 4 shots in 3 days ain't terrible, but the last one was a bloody mess. No danger, just nicked a vessel on the way out, didn't pull straight enough. Didn't help my nerves that I had relatives in the house. Parent's dropped in w/ 30min notice

. That's what I get for bein' the baby of the family, 300mi don't help that much.

Peace

w8lifter · 02-07-2002, 09:03 PM

See this is why I'm natty...I couldn't shoot myself in the ass....I'm too damn chicken

cornfed · 02-07-2002, 09:09 PM

I'll outline the cycle here if it was missed in the juice room:

*Orals*
--T3 pyramid in mcg-1st 30 days:
50, 50, 75, 75, 100 (14days)..., 75, 75, 75, 50, 50, 50, 25, 25, 25, 12.5, 12.5 12.5
--arimidex @ .25mg/ed (wk 3-9)
--nolva @ 10mg/ed (10-12) & 20mg/ed (if needed)
--clomid @ 100mg/ed day after last shot for 10 days, 50mg/ed next 2wk

*Gear*
wk1-2:
--prop @ 100mg/MWF, 50mg/TSa
--eq @ 200mg/MW

3-6:
--prop @ 100mg/ MWF
--eq @ 200mg/MW

7-10:--prop @ 100/MWF
--eq @ 200/MW--winny @ 50mg/ed

11-12:
--prop @ 100/MWF
--winny @ 50mg/ed

that's it, might wrap it up w/ T3 & Clen

Peace

cornfed · 02-07-2002, 09:13 PM

Quote:

Originally posted by w8lifter
See this is why I'm natty...I couldn't shoot myself in the ass....I'm too damn chicken

That's why I only said probably

. And plus, you're a 10 already, w8

. I'm thinkin' about hittin my arms instead, cause I hate the thought of foreign objects near my arse, unlike others... *cough* Kuso *cough*

Peace

irontime · 02-08-2002, 11:34 AM

Alright then, I just forgot what gauge was for what. Hitting a vessel sucks eh? One time when I was visiting my parents and was on a cycle I was in a rush to inject so that I wouldn't get caught. I ended up injecting way to high above the ass and I'm pretty sure I scraped a bone, it fuckin hurt like hell.

craig777 · 02-08-2002, 01:19 PM

That is hilarious thinking of you trying to stick your own butt with a needle. I can't even imagine.

Oh and W8 is not a 10 she is at least a 12.

cornfed · 02-08-2002, 01:42 PM

Iron, I gotta correct myself, I did some lookin' and, I AM NOT AGREEIN' w/ YOU

, but quite a few of people use 1's on quads. Schools of thoughts I guess. And Craig, it ain't funny at all

. I'm gonna do it in a few minutes, so wish me luck! And Iron, that sounds like it sucked

.

Peace

cornfed · 02-09-2002, 01:13 PM

Tried bicep 1st...

DAAAAAANG!!! Too irrigated and too many nerves. Pulled out b4 I shot.

Glute wasn't bad for stickin', but sore as he!! after a few hours. I prefer quads over any other sites.

Peace

cornfed · 02-09-2002, 01:17 PM

Never did write out my split:

M: back/tri
T: Legs
W: Chest/bi
R: ----
F: torso/forearms
S: delts/traps

01-28-2002, 03:15 PM	#1
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Day by day ... by day ... by day Well, to try to keep my self accountable, I'm gonna start keeping a record of my training and progress. I'll get some stats up after tomorrow morning. appr Diet: Pro- 360g Carb- 90g fat- 40g total cal- 2160g peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

01-28-2002, 06:40 PM	#4
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Mon 1-28-02 decided to start an NYCA today and almost jacked myself up seriously. avg resting hrt rt ~ 85bpm at 1 pt it was near 190. Need to lower the caffeine content. Haven't eaten enough, either. Chest and Bis today....ughhh...it sucked! That's what I get for bein' a lazy, unhealthy b@stard for the past 8 weeks . No specifics on weights/reps/sets as I'm not that brave, just yet. Let's just say that it sucked! Cardio: 1hr treadmill @ 10% incline and 3mph. ~ 522cals ~ avg 145bpm Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP--- Last edited by cornfed : 01-28-2002 at 06:48 PM.

01-29-2002, 09:35 PM	#5
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	1-29-02 Cardio this morning 40min hr~150-155 cals~ 410 Legs tonight ... eh ok I guess cardio tonight40min 145bpm 390cals - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-04-2002, 01:43 PM	#6
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Startin' cycle Started T3 yesterday (sun. the 3rd) 1st shot this afternoon (Prop and maybe EQ which depends on our wonderful USPS's service) Chest today... - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-04-2002, 01:58 PM	#8
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	My ode to Fatburners and Gear... I was sittin' in class, not payin attention b/c I'm too wired and I got this song in my head. I was thinkin' about the negative effects of the NYCA I'm on, the positive sides of gear and Tonic's "If You Could Only See", and my musical creativity went to new lows... (for those of you who doubt my sanity, here's even more evidence of my utter wierdness...) The new and improved "If you could only see"... If you could only see the way my wang shrinks when I'm on a NYCA, Then you'd see how depressing it can be, and what I must do... but If you could only see how big it gets when I shoot, When I shoot some test... Well you've got your norephedrine, And you've got your Ice and you've got your refrigeration, They shrink down my size... Yohimbine, you say you'll increase blood flow but you won't... If you could only see the way my tool grows when I'm on test, Then you'd see that it beats lookin' like I'm a newborn. and now I must shoot... If you could only see how much happier I am, When I'm on testosterone... Well you've got your enanthanate, And you've got your prop. and you've got your test suspension, They make it supersized... It shrinks your nuts but who gives a flyin' fudge... when your shlong grows? If you could only see how the slightest breeze can turn you on, when you're on testosterone... That's it. Whadda ya think? I figure W8 and Kuso are guaranteed to read it, so I hope you enjoyed my 'lil burst of creativity. Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

01-28-2002, 03:42 PM	#2
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,048 Photos: 15	Oh yeah.....a thread we can destroy wothout worrying if the original opener will get pi$$ed at us.

02-04-2002, 01:51 PM	#7
craig777 Senior Member Elite Member Join Date: Feb 2002 Location: San Antonio TX Posts: 1,963	I want to hear how the leg workout went. Squats, Hack squats, Leg press, Calf raises, Leg curls, Straight leg dead lifts.

02-04-2002, 02:39 PM	#10
craig777 Senior Member Elite Member Join Date: Feb 2002 Location: San Antonio TX Posts: 1,963	Hey that isn't bad at all for legs, now the song is another matter. Of course you have to take into account that I am 41 and can't stand most of the groups nowadays. That is a good leg workout. On leg press do you go down until you heels touch your a$$ or do you go 3 inches like most people at the gym.

02-04-2002, 03:20 PM	#11
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	ROTFLMFAO!!!!!!! So ya write songs too huh?

02-04-2002, 04:06 PM	#12
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Too musch time on my hands, don't you think, w8? and yes, I could record the song and send it to ya' if you want. When I go home later this month, I'm pickin' up my 8-track recorder and I can add that to my list of songs of mine I'm gonna record. craig, I go till my knees are against my chest and can't go any more. it's not bad , but in comparrison to the "good ole days" when I still played football, it's absolutely pathetic Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-04-2002, 09:30 PM	#13
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Ahhh....the feeling of a 22ga 1.5" pin goin' in the quad is great! It's better than se... ... wait, I wouldn't know, would I? oh, well. You know what? After this cycle, I'm gonna send in my avatar and the post-cycle pics for a b4 and after set. Heck, I am using cell-tech . And of course that's where my gains are coming from. I can see it now... "Another amazing transformation!" Cornfed- "I went from 60lbs @ 25%bf to 180lbds @ 10%bf through the wonders of cell tech! And I grew like 3', too!!! In fact, it was sooo awesome that my phallus grew like 6' as well!!! Thank you, Cell-tech!!! " I think that'd bosst sales, don't you? Bet if I eat some mesothech bars and use some nitro-tech I'll beat friggin' Ronnie next year and put Ron Jeremy to shame!!! Don't you want to be another wonder of muscle-tech's supernatural transformations? Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-07-2002, 08:36 AM	#14
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Cornfed...you ok bud? I think whatever you're taking is getting to ya

02-07-2002, 08:52 PM	#16
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	1.5's for the quads and glutes 1's for delts and tris 5/8's for the bis I happen to enjoy the rush. maybe I'm insane...shut up . I've done delts and quads so far. I hate lookin' like a dog chasin' his tail, but I'm gonna hit a glute tomorrow, probably. Quads are the best imho for visibility and stability. I like to use both hands...shut up Kuso! I'm a friggin' pin cushion, though. 4 shots in 3 days ain't terrible, but the last one was a bloody mess. No danger, just nicked a vessel on the way out, didn't pull straight enough. Didn't help my nerves that I had relatives in the house. Parent's dropped in w/ 30min notice . That's what I get for bein' the baby of the family, 300mi don't help that much. Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-07-2002, 09:03 PM	#17
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	See this is why I'm natty...I couldn't shoot myself in the ass....I'm too damn chicken

02-07-2002, 09:09 PM	#18
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	I'll outline the cycle here if it was missed in the juice room: Orals --T3 pyramid in mcg-1st 30 days: 50, 50, 75, 75, 100 (14days)..., 75, 75, 75, 50, 50, 50, 25, 25, 25, 12.5, 12.5 12.5 --arimidex @ .25mg/ed (wk 3-9) --nolva @ 10mg/ed (10-12) & 20mg/ed (if needed) --clomid @ 100mg/ed day after last shot for 10 days, 50mg/ed next 2wk Gear wk1-2: --prop @ 100mg/MWF, 50mg/TSa --eq @ 200mg/MW 3-6: --prop @ 100mg/ MWF --eq @ 200mg/MW 7-10:--prop @ 100/MWF --eq @ 200/MW--winny @ 50mg/ed 11-12: --prop @ 100/MWF --winny @ 50mg/ed that's it, might wrap it up w/ T3 & Clen Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-08-2002, 11:34 AM	#20
irontime The Original Jackass Join Date: Jan 2002 Location: If not here, then on some porn site. Posts: 5,099 Photos: 1	Alright then, I just forgot what gauge was for what. Hitting a vessel sucks eh? One time when I was visiting my parents and was on a cycle I was in a rush to inject so that I wouldn't get caught. I ended up injecting way to high above the ass and I'm pretty sure I scraped a bone, it fuckin hurt like hell. If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself. - Alexander Dumas (1802 - 1870)

02-08-2002, 01:19 PM	#21
craig777 Senior Member Elite Member Join Date: Feb 2002 Location: San Antonio TX Posts: 1,963	That is hilarious thinking of you trying to stick your own butt with a needle. I can't even imagine. Oh and W8 is not a 10 she is at least a 12.

02-08-2002, 01:42 PM	#22
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Iron, I gotta correct myself, I did some lookin' and, I AM NOT AGREEIN' w/ YOU , but quite a few of people use 1's on quads. Schools of thoughts I guess. And Craig, it ain't funny at all . I'm gonna do it in a few minutes, so wish me luck! And Iron, that sounds like it sucked . Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-09-2002, 01:13 PM	#23
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Tried bicep 1st... DAAAAAANG!!! Too irrigated and too many nerves. Pulled out b4 I shot. Glute wasn't bad for stickin', but sore as he!! after a few hours. I prefer quads over any other sites. Peace - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

02-09-2002, 01:17 PM	#24
cornfed Sweet 'lil Innocent Mod Join Date: Jan 2002 Location: serenity now insanity later Posts: 1,802	Never did write out my split: M: back/tri T: Legs W: Chest/bi R: ---- F: torso/forearms S: delts/traps - "If I ever run into Dave Grohl, I'm gonna kick his fuqqin' ass... because he sucks and he wrote this cheese-dick song for Ozzy that I have to fuqqin' play on and I'll never forgive him for that. Foo Fighters is a fuqqin' candy-ass girl band but you've got that mother-fuqqer submitting songs [for the album], and those douchebags from the Offspring, too." "...Dave Grohl? Fuq Dave Grohl! ...you're getting this guy to write songs for Ozzy? Just because he played drums for fuqqing Sh!tvana?" --- Zakk Wylde --- ---Dimebag Darrel RIP---

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