You were in TO with a boxer?![]()
Good morning all!!
I bought a new video while in toronto with a boxer...it's 45mins of aeroboxing including a 30 min jump rope routine...HOLY CRAP..it was intense and I loved itI much prefer the jump rope to the kicking in kickboxing
You were in TO with a boxer?![]()
Now rollin' with the Raider
lol..according to what I wrote, yes![]()
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you're stll the ECH![]()
Now rollin' with the Raider
Hey V!!
How are you?? I have been crazy busy...![]()
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
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Originally Posted by naturaltan
So how does the hair look? What colors did you get this time?
Hiya Cyndi! Long time no seeOriginally Posted by Sapphire
What's been keeping you busy??


too bad for that guy....yay!! for me!Originally Posted by Velvet
Happy Friday! How's you? I am okie dokie...I gotta go to work @ 6pm tonight...gonna eb the 1st mid...gonna be a LONG weekend...at elast I can steal a cat nap.
I went to the Humane Society this morning after an appointment in the area...I saw the most amazing looking poochie! An all black, sheppard / husky miz..with one regular and one clear eye...looked friend'y..too bad I have no time nor room for the guy...2 of my favorite dogs...in one...oy.
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Hey Velvet, off to Chicago tomorrowFigures I just get back into my journaling, I even posted my meals and workouts that last two days and now I throw a four day trip into the mix to throw me off
Oh, well, I'll get right back to it when I return, bikini season is just around the corner
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Banish bad eating days forever!
Make every day a good eating day
the design is pretty simple with one half braided blue and the other half with red.Originally Posted by Velvet
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Now rollin' with the Raider




hey hottie!
How's you? So...helllooooooo...where ye be?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Jeni where the hell are you these days??? I miss ya!![]()
Hello there Pretty Woman!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
She doesn't love us anymore.![]()
Either that or the coffee date she had a while back is working out really, really well!![]()


I don't like it. Nope. don't like it at all.....she needs to be here....
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Hello![]()
Banish bad eating days forever!
Make every day a good eating day
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
Where is Vel, where is Vel???????![]()
Awwwwwwwwwwwww, you guys!!! YOu make me feel so good
Sorry, been slacking lately, haven't been online muchI do keep my Blog up to date tho for my workouts!!
How is everybody? Iain, how was Mickey??? Kerri, how was Chicago? Mikey, you friend forgive you yet??? Where ya been Jilly? Hows the new grandson doing Gary Bear?? Kerry, are those new pups behaving? How's your dieting/comp prep going??? Jakey, I STILL need details!!!


my friend? Screw him! I wsa helpuing his wife yesterday...she told me..that his bike's insurance wsa suspended for almost as long as he hsa owned it! (just fire / theft coverage, what she said)
He is friggin LUCKY I was riding it and my insurance is gonna cover it! If he had dumped it....he woulda been out of the bike! I don't feel so bad...at all now...
Glad u are back! MISS YOU!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Hey Velvet
Don't feel bad about not posting much lately, we all have busy lives![]()
Chicago was okay, there and back in four days, didn't really see or do much it was more of just a road trip. We did spend a day with a friend in Dansville, but nothing too exciting. I wanted to go to the zoo so bad and they had an awesome one there but it wasn't open yetAnything new and exicting with you?
Banish bad eating days forever!
Make every day a good eating day


wow...did I typo the heck out of that last post!
how are you?
I got back from Phoenix this morning. I am gonna think about relocating there. I am going to LA in another couple weeks...that is also a possibility...
ya are gonna have to come South to tan your hyde!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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