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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#302 |
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Moderator
Moderator
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I miss Leah on the boards. The board that I talk to her on is kind of boring so I don't go there very much. I'm sure Leah checks it out every now and then and is probably laughing her ass off. Of course she doesn't see the journal part unless she signs in. Too bad she would get a kick out of it.
Taking advice from Leah was good but she's been at this game for a while. Taking advice from them is like asking a proctologist to do a dental filling. ![]() |
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#305 |
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High Intensity Freak
Elite Member
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Hello My Lady!!!
Your W/O is lookin great!!! Movin some NICE weight ![]() |
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#306 |
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UNLEASH THE BEAST
Elite Member
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Morning Kerry
How is everything going? |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#307 |
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Senior Member
Elite Member
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Hi Archangel... that always seems like such a mouthful when I write it, but to abbreviate it to angel seems somehow wrong... I think I am overthinking this!
Hi David, Everything is going great except I am having wicked cravings for bad foods today. How are you? |
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#308 | |
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High Intensity Freak
Elite Member
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Quote:
You could even call me Michael if you so choose!!! |
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#309 |
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Eat responsibly
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Hey Kerry
I just posted a question in the diet section and got a response saying I should ask you about it. I just stared eating Basa fish filets lately and I love them, but I can't mind any nutrition info on them. If I'm not mistaken you eat this fish as well. Do you happen to know the cals, fat, protien, carbs etc in this fish? I've looked everywhere and can't find any answers. Thanks! |
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Banish bad eating days forever!
Make every day a good eating day |
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#310 | |
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Senior Member
Elite Member
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Quote:
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#311 |
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High Intensity Freak
Elite Member
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Look forward to meeting you at the Arnold Classic. You seem like a true and genuine (sp) person!!! Will you have a booth or anything? I have never gone to a professional show, this will be my first. What kind of booths and displays do they have? Can you purchase supps and things like that? Sorry for
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#313 | |
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Senior Member
Elite Member
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Quote:
is good, I like !Looking forward to meeting you to Michael... I should get used to your real name now I guess! lol I've never been to the Arnold before, just the Olympia, I know the expo is meant to be huge, they usually give out lots of free samples at these types of events. I am just going there as a spectator, should be fun... getting more enthusiastic now, I'd prefer to not be dieting when I go and it's a very long flight for me 9 hours... but it will be a blast once I get there. ![]() |
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#315 | |
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High Intensity Freak
Elite Member
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Quote:
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#316 | |
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Senior Member
Elite Member
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Quote:
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#317 | |
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High Intensity Freak
Elite Member
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Quote:
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37 |
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#318 |
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Eat responsibly
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Hey Kerry
Got the nutrition facts on basa 100G/5 oz (raw) Calories 90 Fat calories 36 Total Fat 4g Saturated fat 1.5g Cholesterol 45 mg Sodium 50 mg Protien 13 g Omega-3 - N/A |
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Banish bad eating days forever!
Make every day a good eating day |
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#319 | |
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Leaning Out
Elite Member
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Quote:
I'll send her an email and make sure everything is ok. |
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#320 |
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Leaning Out
Elite Member
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Good morning Kerry, did you get over those bad food cravings? I'm sure you did, you are strong both mentally and physically RAWRRRRRRR, sorry for whoring in your journal, i was thinking about that last night and felt bad
![]() What'cha got planned for today and the weekend?? |
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#321 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Quote:
I have a feeling everything I would have said has been said by one or all of you though ... |
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#322 |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,097
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Good morning Kerry!
I'm in nyc. Just getting ready to walk out the door and walk around town while P works. Then we're training around 1130. What food cravings? TELL ME YOU DIDN'T CAVE IN!!!! ![]() |
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#323 | |
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Senior Member
Elite Member
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Quote:
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#324 | |||
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Senior Member
Elite Member
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Quote:
Another weekend with no plans in place yet, not sure what I'll be doing. How about yourself? Quote:
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#325 | |
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Leaning Out
Elite Member
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Quote:
WAY TO GO KERRY!!!We are going to a free concert in city park and then to the movies to see Hide and Seek It' looks scaryyyyyyyyyyyyyyyyyy |
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