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Brit's 12 Weeks Nationals Countdown


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Old 02-17-2005, 02:57 PM   #301
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Do they not realize they are the laughing stock? I kind of feel bad for them, wish Leah was around more
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Old 02-17-2005, 03:01 PM   #302
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I miss Leah on the boards. The board that I talk to her on is kind of boring so I don't go there very much. I'm sure Leah checks it out every now and then and is probably laughing her ass off. Of course she doesn't see the journal part unless she signs in. Too bad she would get a kick out of it.

Taking advice from Leah was good but she's been at this game for a while. Taking advice from them is like asking a proctologist to do a dental filling.



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Old 02-17-2005, 03:11 PM   #303
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Is this whore in Brit's journal day??

I wanna play too!!!!



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Old 02-17-2005, 03:14 PM   #304
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Quote:
Originally Posted by Jodi
Taking advice from them is like asking a proctologist to do a dental filling.



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Old 02-17-2005, 04:17 PM   #305
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Hello My Lady!!! Your W/O is lookin great!!! Movin some NICE weight



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 02-17-2005, 04:22 PM   #306
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Morning Kerry How is everything going?



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 02-17-2005, 06:27 PM   #307
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Hi Archangel... that always seems like such a mouthful when I write it, but to abbreviate it to angel seems somehow wrong... I think I am overthinking this!

Hi David,
Everything is going great except I am having wicked cravings for bad foods today.
How are you?



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Old 02-17-2005, 07:12 PM   #308
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Quote:
Originally Posted by BritChick
Hi Archangel... that always seems like such a mouthful when I write it, but to abbreviate it to angel seems somehow wrong... I think I am overthinking this!
Call me what you will my Lady!!! You could even call me Michael if you so choose!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

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Old 02-17-2005, 07:26 PM   #309
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Hey Kerry

I just posted a question in the diet section and got a response saying I should ask you about it. I just stared eating Basa fish filets lately and I love them, but I can't mind any nutrition info on them. If I'm not mistaken you eat this fish as well. Do you happen to know the cals, fat, protien, carbs etc in this fish? I've looked everywhere and can't find any answers. Thanks!



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Old 02-17-2005, 07:43 PM   #310
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Quote:
Originally Posted by klmclean
Hey Kerry

I just posted a question in the diet section and got a response saying I should ask you about it. I just stared eating Basa fish filets lately and I love them, but I can't mind any nutrition info on them. If I'm not mistaken you eat this fish as well. Do you happen to know the cals, fat, protien, carbs etc in this fish? I've looked everywhere and can't find any answers. Thanks!
Oh, hello again... just responded to the other thread.



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Old 02-17-2005, 08:53 PM   #311
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Look forward to meeting you at the Arnold Classic. You seem like a true and genuine (sp) person!!! Will you have a booth or anything? I have never gone to a professional show, this will be my first. What kind of booths and displays do they have? Can you purchase supps and things like that? Sorry for



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Old 02-17-2005, 09:08 PM   #312
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Lol, eventually Kerry will probably meet everyone on IM.
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Old 02-17-2005, 09:12 PM   #313
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Quote:
Originally Posted by Archangel
Look forward to meeting you at the Arnold Classic. You seem like a true and genuine (sp) person!!! Will you have a booth or anything? I have never gone to a professional show, this will be my first. What kind of booths and displays do they have? Can you purchase supps and things like that? Sorry for
is good, I like !

Looking forward to meeting you to Michael... I should get used to your real name now I guess! lol

I've never been to the Arnold before, just the Olympia, I know the expo is meant to be huge, they usually give out lots of free samples at these types of events.

I am just going there as a spectator, should be fun... getting more enthusiastic now, I'd prefer to not be dieting when I go and it's a very long flight for me 9 hours... but it will be a blast once I get there.



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Old 02-17-2005, 09:14 PM   #314
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Lol, eventually Kerry will probably meet everyone on IM.
LOL I'm working on it!



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Old 02-17-2005, 09:26 PM   #315
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Quote:
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is good, I like !

Looking forward to meeting you to Michael... I should get used to your real name now I guess! lol

I've never been to the Arnold before, just the Olympia, I know the expo is meant to be huge, they usually give out lots of free samples at these types of events.

I am just going there as a spectator, should be fun... getting more enthusiastic now, I'd prefer to not be dieting when I go and it's a very long flight for me 9 hours... but it will be a blast once I get there.
Sounds like a blast. I've got tickets to the Finals Saturday. Realy looking forward to it!!!



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 02-17-2005, 09:27 PM   #316
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Sounds like a blast. I've got tickets to the Finals Saturday. Realy looking forward to it!!!
Cool, me too... we will have to exchange numbers before then so we can connect.



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Old 02-17-2005, 09:30 PM   #317
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Cool, me too... we will have to exchange numbers before then so we can connect.
Sounds like a plan



"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37
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Old 02-17-2005, 11:24 PM   #318
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Hey Kerry

Got the nutrition facts on basa

100G/5 oz (raw)

Calories 90

Fat calories 36
Total Fat 4g

Saturated fat 1.5g

Cholesterol 45 mg

Sodium 50 mg

Protien 13 g

Omega-3 - N/A



Banish bad eating days forever!
Make every day a good eating day
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Old 02-18-2005, 07:05 AM   #319
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Quote:
Originally Posted by Jodi
I miss Leah on the boards. The board that I talk to her on is kind of boring so I don't go there very much. I'm sure Leah checks it out every now and then and is probably laughing her ass off. Of course she doesn't see the journal part unless she signs in. Too bad she would get a kick out of it.

Taking advice from Leah was good but she's been at this game for a while. Taking advice from them is like asking a proctologist to do a dental filling.
Ya, it's mostly Powerlifters over there, and it looks, by her last journal entry that she won't even be over there for a while I'll send her an email and make sure everything is ok.
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Old 02-18-2005, 07:08 AM   #320
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Good morning Kerry, did you get over those bad food cravings? I'm sure you did, you are strong both mentally and physically RAWRRRRRRR, sorry for whoring in your journal, i was thinking about that last night and felt bad

What'cha got planned for today and the weekend??
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Old 02-18-2005, 07:30 AM   #321
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Quote:
Originally Posted by P-funk
yeah, it is kind of hard taking precontest advice from someone who has never competed before too.

it is really hard to take training advice from someone that just started working out and really hard to take training advice from someone that has never trained another person before.
OMFG i can't believe i've missed out on this whole discussion.

I have a feeling everything I would have said has been said by one or all of you though ...
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Old 02-18-2005, 07:31 AM   #322
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Good morning Kerry! I'm in nyc. Just getting ready to walk out the door and walk around town while P works. Then we're training around 1130.

What food cravings? TELL ME YOU DIDN'T CAVE IN!!!!
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Old 02-18-2005, 07:41 AM   #323
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Quote:
Originally Posted by klmclean
Hey Kerry

Got the nutrition facts on basa

100G/5 oz (raw)

Calories 90

Fat calories 36
Total Fat 4g

Saturated fat 1.5g

Cholesterol 45 mg

Sodium 50 mg

Protien 13 g

Omega-3 - N/A
Thanks so much for letting me know Kerri.



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Old 02-18-2005, 07:45 AM   #324
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Quote:
Originally Posted by Velvet
sorry for whoring in your journal, i was thinking about that last night and felt bad
Don't ever feel bad about whoring in my journal! I love it, whore away!!!

Another weekend with no plans in place yet, not sure what I'll be doing.

How about yourself?

Quote:
did you get over those bad food cravings?
Quote:
What food cravings? TELL ME YOU DIDN'T CAVE IN!!!!
Yes, I got over them, no I didn't cave... though I am sure I was quite the bitch last night!



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Old 02-18-2005, 09:32 AM   #325
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Quote:
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Yes, I got over them, no I didn't cave... though I am sure I was quite the bitch last night!
WAY TO GO KERRY!!!


We are going to a free concert in city park and then to the movies to see Hide and Seek It' looks scaryyyyyyyyyyyyyyyyyy
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Old 02-18-2005, 09:38 AM   #