IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


*RM Cutting Log*


Reply
 
LinkBack Thread Tools Display Modes
Old 02-04-2005, 07:03 PM   #1
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Arrow *RM Cutting Log*

RM Cutting Log



Whats up guys, I have been cutting for awhile now but I am going to start posting my progress, it helps to have people pushing me and keeping me on track until I reach my goals.

*Stats*
  1. BW - Coming Soon
  2. BF% - Coming Soon
  3. Height - 5'7.5
  4. Goal - Coming Soon
  5. Calories - I will be consuming no more than 1500 cals.





*Supplement List*
  1. GNC Mega Men Multi
  2. Flax - 3000mg
  3. Green Tea - (90 EGCG) 750mg = (3 split dosages)
  4. Vit. C - 2000mg
  5. Nutra Sport ECA - E=20mg C=200mg A=324mg = (3 times daily)
  6. Swole V2 - 2 servings pre-workout
  7. ON Whey - 184g


*Workout Regimen*

I have a workout system(some exercises may look different)


Monday & Thursday - 3 sets - Lower Body

Lower Body:
Leg Press
Calf Raise
Leg Press

Leg Press
Calf Raise
Leg Press

Leg Press
Calf Raise
Leg Press


Tuesday & Friday - 3 Sets - Chest/Triceps/Abs

Chest:
Chest Press
Chest Fly
Incline Chest Press

Tricep:
Tricep Press
Overhead Tricep Extension
Tricep Press

Abs:
Abdominal Crunch
Abdominal Crunch
Abdominal Crunch

Wednesday & Sunday - 3 Sets - Shoulder/Bicep/Back

Shoulder:
Shoulder Press
Shoulder Press
Shoulder Press


Bicep:
Standing Bicep Curl
One Arm Bicep Curl
Standing Bicep Curl


Back:
Seated Row
Pull Down
Seated Row


Saturday - Cardio



*Wish Me Luck Guys*



RM




Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-04-2005, 07:06 PM   #2
lifts weights
Elite Member
 
FishOrCutBait's Avatar
 
Join Date: Jan 2005
Location: Buffalo, MN
Posts: 4,296
Blog Entries: 1
Photos: 2

Hey, good luck, but, move this to "online journals"



I believe in Jesus.

Eat to live.

"
tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
FishOrCutBait is offline   Reply With Quote
Old 02-04-2005, 07:06 PM   #3
High $ociety
 
Cold Iron's Avatar
 
Join Date: Jul 2003
Location: ONtario
Posts: 1,615

you should move this to the jounal section
Cold Iron is offline   Reply With Quote
Old 02-04-2005, 07:59 PM   #4
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

How come i cant copy and paste? Im trying to move it and I cant paste it?


I cant re-type all this, way to much info lol



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-04-2005, 08:03 PM   #5
Senior Member
Elite Member
 
Join Date: Sep 2003
Location: Uranus
Posts: 4,958
Photos: 2

why would you post it here in the first place???



Quote:
Originally Posted by ForemanRules
I will not kill innocents.
topolo is offline   Reply With Quote
Old 02-04-2005, 08:04 PM   #6
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Quote:
Originally Posted by topolo
why would you post it here in the first place???
Stupid mistake, Can a mod please move it for me?



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-04-2005, 10:15 PM   #7
Peak Physiques™
 
Twin Peak's Avatar
 
Join Date: Mar 2002
Location: NY
Posts: 7,870

Aw, I was hoping to see you get crazy. Is that transdermal vitamin C?

Oh, and good luck.



www.DesignerSupps.com
INTELLIGENT DESIGN™...lands on 1/1/2007
www.intelligentdesignmag.com
Twin Peak is offline   Reply With Quote
Old 02-04-2005, 11:25 PM   #8
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Quote:
Originally Posted by Twin Peak
Aw, I was hoping to see you get crazy. Is that transdermal vitamin C?

Oh, and good luck.
LOL!!!! Thanks bros



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-08-2005, 04:23 PM   #9
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Sorry I havnt started this yet bros, I have been so busy with everything. I am actualy very close to running dnp. I have done my research and I think I will give it a try. The only prob now is finding a safe source. If someonecan help me out with dnp and sources please hit me up on aim or yahoo, or send me a message...


Here is what I am thinking about doing:


week 1-200mg dnp
week 2-400mg dnp
week 3-eca
week 4-200mg dnp
week 5-400mg dnp
week 6-eca
week 7-200mg dnp
week 8-400mg dnp
week 9-eca?

Dosages might vary but this is what I plan on doing...

Last edited by Revolution Max : 02-08-2005 at 04:58 PM.



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-08-2005, 04:42 PM   #10
High $ociety
 
Cold Iron's Avatar
 
Join Date: Jul 2003
Location: ONtario
Posts: 1,615

Why dont you just make you own transdermal DNP?
Cold Iron is offline   Reply With Quote
Old 02-08-2005, 04:59 PM   #11
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Quote:
Originally Posted by Cold Iron
Why dont you just make you own transdermal DNP?
Come on bro this is serious stuff. Enough with the jokes, I dont feel like dieing. What do you think, are you familiar with DNP?



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-08-2005, 05:01 PM   #12
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Damn this stuff is expensive, 8 bucks for 1- 200mg pill. I need 63 pills, thats $504 bucks. They offer a 20% discount for 50 pills so that comes out to be $403.2 bucks.

Ahh man........



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-08-2005, 11:47 PM   #13
LAM
Gym ratt/Part-time pimp
 
LAM's Avatar
 
Join Date: May 2002
Location: Las Vegas, NV
Posts: 7,384
Photos: 2

you are getting robbed. I got a bottle of 50 caps @ 200mg for $50. find a new source



Dumbest statement made in the Anabolic Zone for Nov

TBD

-----------------------------------------------------

What you talking about Willis ?
LAM is offline   Reply With Quote
Old 02-09-2005, 10:37 AM   #14
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Quote:
Originally Posted by LAM
you are getting robbed. I got a bottle of 50 caps @ 200mg for $50. find a new source
LAM please check your PM.........If your only paying 50 bucks than there something wrong here..



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Old 02-09-2005, 12:34 PM   #15
Stu
cooking up a storm
Elite Member
 
Stu's Avatar
 
Join Date: Nov 2004
Location: UK
Posts: 1,868
Photos: 1

DNP is serious stuff. have you used it before?



Stu is offline   Reply With Quote
Old 02-09-2005, 01:47 PM   #16
Now Cutting
 
Join Date: Feb 2005
Location: NY
Posts: 165

Quote:
Originally Posted by stu21Ldn
DNP is serious stuff. have you used it before?
No I havnt, I have been doing research for awhile now. Everyday I learn more and more. So baiscally what I plan on doing is this: Ill write it out in more detail:

week 1 - DNP 200mg
week 2 - DNP 400mg
week 3 - eca (3rd day off Carb Up Day + 20g Creatine)
week 4 - DNP 200mg
week 5 - DNP 400mg
week 6 - eca (3rd day off Carb up Day + 20g Creatine)
week 7 - DNP 200mg
week 8 - DNP 400mg
week 9 - eca (3rd day Carb Up Day + 20g creatine)

Hopefully by this time I will be slim and ready to start My cycle of m1t.

4 weeks m1t & 4AD

I will be using 600mg 4AD 3-5 days before Cycle

week 1-4 - 20mg M1T/900Mg 4AD (Not my 1st time using 20mg of m1t)

Pct: Nolvadex 40 40 20 20 + 500mg-1000mg Milk Thistle and maybe Tribulus.



Look Out For My Upcoming Company Revolution Max (RM)
Revolution Max is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
a cutting diet on a cutting stack (caffiene + eph)... need diet tips ;) Elwood54 Diet & Nutrition 7 10-03-2004 09:55 AM
My Cutting Diet, comments welcome :) thomass872 Diet & Nutrition 8 08-06-2004 08:23 PM
Cutting - Fat loss to muscle loss ratio dragon81 Diet & Nutrition 2 03-29-2004 11:22 PM
A question on cutting diets. NitroWorkin86 Diet & Nutrition 4 12-29-2003 05:39 PM
I need more knowledge on Cutting Skyliner Training 8 05-27-2001 12:35 PM


All times are GMT -6. The time now is 07:09 PM.


Powered by vBulletin® Version 3.6.12 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Advertising | MPAA | Mobile Phone | McDonalds | Mortgage Calculator

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40