KittyCats first Journal!!!!!!

KittyCat · 02-07-2005, 10:36 AM

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Ok guys, its throwdown time in the world of me!!!!!!I will think of competing when im down to a respectable bf % I am around 30% right now. 5'4, 158 lbs, classic case of plenty of previously applied knowledge but fell off the "wagon"! The only way to stick to it is to hold myself accountable!! Jodi- YOUR A GODDESS!

Here goes....
2/7/2004-
Bfast: 1/2 dry whole oats prepared w/water, 4 oz silken tofu, cinn splenda

s: 7 almonds 1/2 pure protien bar

l:6 oz perch baked /seaoned no oil, 1 c spinach greensw/lemon

s: 7 almonds other half pro bar (3 impact carbs, im out of whey protien
otherwise i would be doing a 20 g. shake)

Dinner: 6 oz. baked salmon , 1 cup fresh steamed broccoli, 1/2 c sugar snap peas

last snack: 1 tbsp almond butter mixed w/2tbsp.glutamine powder and 1 tbsp choc jello pudding powder before bed....

FEEDBACK IS WELCOME!!!!!!!!! XO

cat

tylerdurden · 02-07-2005, 02:25 PM

sounds like we are in a similar situation. i'm just getting back into fitness myself and just found this board. i think i'll start a journal too and keep checking back in with ya. maybe we can keep each other honest

KittyCat · 02-07-2005, 10:26 PM

Thanks Tyler! I look forward to reading yours too!!I need someone to keep me honest!!!

Archangel · 02-08-2005, 04:44 AM

Keep it up!!!

gwcaton · 02-08-2005, 05:51 AM

Good luck Kitty

Velvet · 02-08-2005, 07:30 AM

You'll have lots of support here Kitty

Archangel · 02-08-2005, 06:56 PM

I'm in your corner

02-07-2005, 10:36 AM	#1
KittyCat competitor to be..... Join Date: Jul 2003 Location: Oklahoma Posts: 12 Photos: 1	KittyCats first Journal!!!!!! undefinedundefinedun defined Ok guys, its throwdown time in the world of me!!!!!!I will think of competing when im down to a respectable bf % I am around 30% right now. 5'4, 158 lbs, classic case of plenty of previously applied knowledge but fell off the "wagon"! The only way to stick to it is to hold myself accountable!! Jodi- YOUR A GODDESS! Here goes.... 2/7/2004- Bfast: 1/2 dry whole oats prepared w/water, 4 oz silken tofu, cinn splenda s: 7 almonds 1/2 pure protien bar l:6 oz perch baked /seaoned no oil, 1 c spinach greensw/lemon s: 7 almonds other half pro bar (3 impact carbs, im out of whey protien otherwise i would be doing a 20 g. shake) Dinner: 6 oz. baked salmon , 1 cup fresh steamed broccoli, 1/2 c sugar snap peas last snack: 1 tbsp almond butter mixed w/2tbsp.glutamine powder and 1 tbsp choc jello pudding powder before bed.... FEEDBACK IS WELCOME!!!!!!!!! XO cat
	Living to LIFT, Eating to LIVE!!!!!!!

02-07-2005, 02:25 PM	#2
tylerdurden Registered User Join Date: Feb 2005 Posts: 1	sounds like we are in a similar situation. i'm just getting back into fitness myself and just found this board. i think i'll start a journal too and keep checking back in with ya. maybe we can keep each other honest
tylerdurden Registered User Join Date: Feb 2005 Posts: 1

02-07-2005, 10:26 PM	#3
KittyCat competitor to be..... Join Date: Jul 2003 Location: Oklahoma Posts: 12 Photos: 1	Thanks Tyler! I look forward to reading yours too!!I need someone to keep me honest!!!
	Living to LIFT, Eating to LIVE!!!!!!!

02-08-2005, 04:44 AM	#4
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Keep it up!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

02-08-2005, 05:51 AM	#5
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Good luck Kitty
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

02-08-2005, 07:30 AM	#6
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	You'll have lots of support here Kitty

02-08-2005, 06:56 PM	#7
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	I'm in your corner
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

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