Brit's Journal - The Next Evolution

JLB001 · 03-09-2005, 12:40 PM

Quote:

Okay, I have obviously not been paying close enough attention here... who's Jon? Oh and if that's the case you have my sympathy!!!

Jon is the person that does my bodyfat, but he is also doing just my leg training now too. My poor fat lil tree trunks need a good beating weekly, do it ourselves just has not been working.

BritChick · 03-09-2005, 01:13 PM

Quote:

Originally Posted by JLB001

Jon is the person that does my bodyfat, but he is also doing just my leg training now too. My poor fat lil tree trunks need a good beating weekly, do it ourselves just has not been working.

And ya know the good thing about having someone else design your leg workout is that it gives you a clear name to curse throughout the duration!

Alright, gearing myself up to do the Provincials in August I think... I can feel it coming on, I've been mulling it over and think I am nearly ready to commit, it gives me a little over 20 weeks and if don't compete this year at Provincials then I definately won't be able to go back to Nationals until 2007 which I may end up kicking myself for. Decisions, decisions.

**P-funk** · 03-09-2005, 01:14 PM

Quote:

Alright, gearing myself up to do the Provincials in August I think... I can feel it coming on, I've been mulling it over and think I am nearly ready to commit, it gives me a little over 20 weeks and if don't compete this year at Provincials then I definately won't be able to go back to Nationals until 2007 which I may end up kicking myself for. Decisions, decisions.

do it!

Velvet · 03-09-2005, 01:23 PM

ditto

You've definately got what it takes!

naturaltan · 03-09-2005, 01:26 PM

Where are the Nationals this year?

BritChick · 03-09-2005, 01:28 PM

Quote:

Originally Posted by naturaltan

Where are the Nationals this year?

Nationals this year are in Winnipeg, Manitoba in 7 weeks, I'm going to watch.

BritChick · 03-09-2005, 01:29 PM

Thanks Jeni, Patrick.

I'm trying to figure out a plan of attack... Patrick I'll be hollering at you any minute!

Archangel · 03-09-2005, 06:42 PM

Hello Kerry, Awesome W/O last night

I think you should do the contest, your'e more than ready for it!!!

BritChick · 03-09-2005, 07:03 PM

Quote:

Originally Posted by Archangel

Hello Kerry, Awesome W/O last night

I think you should do the contest, your'e more than ready for it!!!

Ha, I just said to Rod we should do mixed doubles, now that would be frickin' hilarious! No it's not going to happen!!! lol

Archangel · 03-09-2005, 07:28 PM

Quote:

Originally Posted by BritChick

Ha, I just said to Rod we should do mixed doubles, now that would be frickin' hilarious! No it's not going to happen!!! lol

Why not? That would be so cool, It must be awesome to have a significant other who shares the same Passion about BBing as you

BritChick · 03-09-2005, 07:31 PM

Quote:

Originally Posted by Archangel

Why not? That would be so cool, It must be awesome to have a significant other who shares the same Passion about BBing as you

Ah but the thing is he doesn't! lol
BB is a snore fest to him, that's why he never attends shows with me... I think though he's on a mission, he's going to be turning 50 and wants to look better at 50 than ever before, knowing Rod he'll do it too!
The mixed doubles I could never take seriously.

Archangel · 03-09-2005, 07:41 PM

You should post some pics of him, I can't believe hes gonna be 50.

He looks like he's built like a brick-sh*t house!!!

BritChick · 03-09-2005, 07:45 PM

Quote:

Originally Posted by Archangel

You should post some pics of him, I can't believe hes gonna be 50.

He looks like he's built like a brick-sh*t house!!!

I don't have any recent ones of him the last ones I have are after the World Gym contest and he looked awesome but was a lot smaller than he had been in the past 185lbs and he's been 205lb ripped before which I think is where he would like to be again.

ncgirl21 · 03-10-2005, 08:24 AM

Hey!! Your pictures on your web site are so beautiful!! What's your stats when your competing?

I like your husband's part on your site too, that's so funny!

Have a good day!

BritChick · 03-10-2005, 09:28 AM

Quote:

Originally Posted by ncgirl21

Hey!! Your pictures on your web site are so beautiful!! What's your stats when your competing?

I like your husband's part on your site too, that's so funny!

Have a good day!

Hi nc, thanks for checking out my website.

Stats from last show were 140lbs 39/26/37, no idea of bf %

BritChick · 03-10-2005, 09:34 AM

Wednesday:

Upper Body:

BB Bench Press 4/4/4/3/3 - 115/115/115/115/115
BB Bent Over Row 5/4/4/5/5 - 100/110/105/100/100
Reverse Grip Lat Pull Down 8/8/8(2 Assisted) - #8/#9/#10
DB Incline Flys 5/5/5 - 25/25/25
Pec Deck - Rear Delts 8/6/6 - #13/#14/#14
DB Standing Curls 6/6/6 - 35/35/35
Cable Straight Bar Press Down 10/7/7 - #10/#11/#11

Woohoo... getting stronger, my biggest fear about switching to training nights was that I would lack strength at that time of day... from the number of pb's last night I can no longer claim that.

naturaltan · 03-10-2005, 09:48 AM

Quote:

Originally Posted by BritChick

Ah but the thing is he doesn't! lol
BB is a snore fest to him, that's why he never attends shows with me... I think though he's on a mission, he's going to be turning 50 and wants to look better at 50 than ever before, knowing Rod he'll do it too!
The mixed doubles I could never take seriously.

This is what makes me tick as well ... looking better and better the older I get. I like Rod's way of thinking and from the little I know about him, it shouldn't be a problem getting to that point.

My first goal is 40 next year.

BritChick · 03-10-2005, 10:29 AM

Quote:

Originally Posted by naturaltan

This is what makes me tick as well ... looking better and better the older I get. I like Rod's way of thinking and from the little I know about him, it shouldn't be a problem getting to that point.

My first goal is 40 next year.

Woohoo, turning 40 and still looking like a hotty... we will require pics!!!

naturaltan · 03-10-2005, 11:16 AM

Quote:

Originally Posted by BritChick

Woohoo, turning 40 and still looking like a hotty... we will require pics!!!

love your ability to lie with a straight face.

My wife can do the exact same thing.

Velvet · 03-10-2005, 11:19 AM

Good afternoon Kerry

BritChick · 03-10-2005, 11:41 AM

Quote:

Originally Posted by naturaltan

love your ability to lie with a straight face.

My wife can do the exact same thing.

Hey now!

Mr. NT is VERY hot in my books.

BritChick · 03-10-2005, 11:41 AM

Quote:

Originally Posted by Velvet

Good afternoon Kerry

Okay, that sounded funny... I haven't even had breakfast yet!

Good morternoon?!

naturaltan · 03-10-2005, 12:12 PM

Quote:

Originally Posted by BritChick

Hey now!

Mr. NT is VERY hot in my books.

well thank you Mrs. Brit (still think you might want to invest in a good set of glasses

)

BritChick · 03-10-2005, 12:19 PM

Quote:

Originally Posted by naturaltan

well thank you Mrs. Brit (still think you might want to invest in a good set of glasses

)

Ah, had my eyes tested and got an updated prescription last week... I can see just fine.

PreMier · 03-10-2005, 04:32 PM

Nice workout Kerry. You worry about strength too much

03-09-2005, 01:26 PM	#245
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	Where are the Nationals this year?
	just kick'in it in the ole Charger

03-09-2005, 06:42 PM	#248
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Hello Kerry, Awesome W/O last night I think you should do the contest, your'e more than ready for it!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

03-09-2005, 07:41 PM	#252
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	You should post some pics of him, I can't believe hes gonna be 50. He looks like he's built like a brick-sh*t house!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

03-10-2005, 04:32 PM	#265
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	Nice workout Kerry. You worry about strength too much
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

03-09-2005, 01:23 PM	#244
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	ditto You've definately got what it takes!

03-09-2005, 01:29 PM	#247
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,449 Photos: 7	Thanks Jeni, Patrick. I'm trying to figure out a plan of attack... Patrick I'll be hollering at you any minute!

03-10-2005, 08:24 AM	#254
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	Hey!! Your pictures on your web site are so beautiful!! What's your stats when your competing? I like your husband's part on your site too, that's so funny! Have a good day!

03-10-2005, 09:34 AM	#256
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,449 Photos: 7	Wednesday: Upper Body: BB Bench Press 4/4/4/3/3 - 115/115/115/115/115 BB Bent Over Row 5/4/4/5/5 - 100/110/105/100/100 Reverse Grip Lat Pull Down 8/8/8(2 Assisted) - #8/#9/#10 DB Incline Flys 5/5/5 - 25/25/25 Pec Deck - Rear Delts 8/6/6 - #13/#14/#14 DB Standing Curls 6/6/6 - 35/35/35 Cable Straight Bar Press Down 10/7/7 - #10/#11/#11 Woohoo... getting stronger, my biggest fear about switching to training nights was that I would lack strength at that time of day... from the number of pb's last night I can no longer claim that.

03-10-2005, 11:19 AM	#260
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Good afternoon Kerry

03-10-2005, 04:39 PM	#266
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4