Deads ReHab...

DeadBolt · 05-09-2005, 10:57 AM

Quote:

Originally Posted by Pylon

Nothing wrong with a day off...I gave my woman a good solid six hours...oh, sorry, mean six flowers....

Man only 6 hours she musta been tired lol!

Quote:

Originally Posted by PreMier

Bump to that.

You were the first guy I thought of when I was asked that question....I was like they can't use straps in the strong man comps LOL so why should I.

Quote:

Originally Posted by Burner02

now THAT sounds like a GOOOOD day!
That is how Sunday's are supposed to be!

Damn straight! I miss these type of days!!! I will def schedual some more of these this summer....a true day of rest! But maybe I'll try to get up before every store closes LOL.

Quote:

Originally Posted by gwcaton

Pretty good ! Yeah I gave her 3-4 hrs.

LOL you animal!

DeadBolt · 05-09-2005, 11:00 AM

No training today....

I went to class to get my english grade....95 overall!

After class I had to get a suit for a wedding this friday...today is the only day I had time b/c of work. I will go wen and thur...try an upper lower split this week.

Off to get ready for work!!

Pylon · 05-09-2005, 12:38 PM

Congrats on the english score. Then again, aren't you a native speaker?

Burner02 · 05-09-2005, 02:39 PM

another day..another 'A'!
good job, brotha!

Archangel · 05-09-2005, 04:21 PM

Congrats on the test!!! Told ya you would rock it!!!

DeadBolt · 05-09-2005, 08:07 PM

Quote:

Originally Posted by Burner02

another day..another 'A'!
good job, brotha!

G'day brotha! Yea that was the easy class...english is cake its the sciences I have problems with LOL.

Quote:

Originally Posted by Pylon

Congrats on the english score. Then again, aren't you a native speaker?

Heya bud! Actually my first language was portuguese...then I learned english as a young child. First few years of my life I didn't speak english b/c no one in my house spoke it.

Quote:

Originally Posted by Archangel

Congrats on the test!!! Told ya you would rock it!!!

Howdy partner! I knew I would rock in english....I always do its my other 2 classes that will be killer! I have my last 2 finals tomorrow and they are gonna break my grades. My exercise science class I'm gonna fail (he told me already) and sports medicine is good thus far....this upcoming test will hurt my grade some.

Ex Sc had so many pre requisits that I didn't know about so I didn't have enough knowledge to begin with when I took this class. This should have been my final class of my college career but I took it early like a dumbass.

I'm trying to study but this shit is pretty hard...

Sports medicine: gotta know in perfect detail
1-char of 3 grades of sprain
2-every possible piece of knowledge about the stretch test--how to do it, when, where, why blah blah blah
3-4 phases of an injury

It doesn't seem like much but there is sooooo much shit in each of those things its not even funny. Put it this way....we have 3 hours of class to do it and he cancled his class right after hours b/c we are gonna need more time to finish those 3 questions. So you figure an 1:20 minutes a question.

Ex Sc I have no idea what to study...he refused to tell me whats on the test so I'm going into it blind.

Archangel · 05-09-2005, 08:21 PM

Keep the Faith Brother!!!

Pylon · 05-09-2005, 10:19 PM

Quote:

Originally Posted by DeadBolt

Actually my first language was portuguese...then I learned english as a young child. First few years of my life I didn't speak english b/c no one in my house spoke it.

Yeah, yeah. Sounds like another excuse to me. Next thing you'll be telling us you were 15 before you had ankles...

DeadBolt · 05-09-2005, 10:33 PM

Quote:

Originally Posted by Pylon

Yeah, yeah. Sounds like another excuse to me. Next thing you'll be telling us you were 15 before you had ankles...

It was actually 16

....before then I had cankles

Rissole · 05-10-2005, 07:28 AM

Smart little bugger aren't you....??

DeadBolt · 05-10-2005, 01:58 PM

Quote:

Originally Posted by Rissole

Smart little bugger aren't you....??

Is it bugger or bugga? Now your confusing me!

Thanks bud! Yee go figure engllish is my best subjekt and I cann't spel for the lifee of me!

Well sports medicine was better then I thought....had trouble with the 3rd and 4th phase of an injury but other then that I rocked on it.

Ex Sci was a flop of course but I'm not worried b/c my semester is OVER!!!

I am sooo busy right now so I gotta run but hopefully tonight I'll have a chance to bring you guys up to speed on everything that is happening. Wakes, funerals, weddings, all in one week god damn this is crazy.

Burner02 · 05-10-2005, 02:03 PM

so...what phase is it when you are on the ground whimpering: OWIE!

whew! I just crack myself up sometimes....

Pylon · 05-10-2005, 04:25 PM

Sounds like a full week. Hope everything is OK. Congrats on being done!

DeadBolt · 05-10-2005, 07:20 PM

Quote:

Originally Posted by Pylon

Sounds like a full week. Hope everything is OK. Congrats on being done!

Heya bud..thanks! Yea everything is peachy now!

Quote:

Originally Posted by Burner02

so...what phase is it when you are on the ground whimpering: OWIE!

whew! I just crack myself up sometimes....

Depends on how big of a pansy you are

DeadBolt · 05-10-2005, 07:29 PM

Got off work a bit early so it cleared some free time up for myself!!

This week has been long lol with finals all week so far and shit but now classes are over!

Work was hell today had to lift a lady up 15 steps that weighted 350lbs+!!!!! I hurt my shoulder doing it..I'm hoping the pain will get a bit better by tomorrow. Just a little sore but I'm not pushing it. That was the only call I went on today....other then that it was a cake job day LOL.

This week I have a dept meeting for the firehouse then a wake(tomorrow), then the funeral thursday morning. Both have to be in full dress uniform so that will kill the next 2 days.

Friday into saturday :P I have the head chief of my fire dept's wedding. Then saturday into sunday I will probably be hung over LOL.

Tomorrow morning I will get up a little earlier and do some legs then thursday hopefully after the funeral I will do some upper body.

Other then that I just have a shit load of errans to run in between those things so my time will be tight this week.

Rissole · 05-10-2005, 09:28 PM

If you could put muscle on for being so busy you would leave Dorian Yates for dead

DeadBolt · 05-11-2005, 08:29 AM

Quote:

Originally Posted by Rissole

If you could put muscle on for being so busy you would leave Dorian Yates for dead

LOL your to damn funny!

No training today!! My shoulder is killing me right now!! I am going to take it easy today at work and hopefully after the wake tonight I can get into the gym. It depends on how tired I am and how the shoulder feels but I really want to get in there. The pain was pretty bad when I woke up.

Archangel · 05-11-2005, 08:02 PM

Take care of that shoulder Brother Bolt!!!

Alaric · 05-13-2005, 08:07 PM

Hioh deadbolt, where have you been? Has your schedule gotten any better since the last time I talked to ya?

DeadBolt · 05-15-2005, 12:38 PM

Archi Whats happenin bud!! I'm tryin to take care of that fucker....I'd kill to go in and throw up 225 on the bench and say fuck the shoulder but I can't LOL. How are ya!?

AlSchedual is getting better lol....not perfect yet but better. This week has been tuff b/c I have had sooo much shit but its over now and I can relax. How about you bud how ya been? I'll make my way to your journal in a bit I have so many I'm trying to catch up on.

DeadBolt · 05-15-2005, 12:46 PM

Yea OK well I got zero training in this week.

On top of what I had posted above I had ANOTHER wake friday before the wedding then another funeral saturday after the wedding. People are jsut dieing left and right around me!

Friday was great...had an awsome time! Ate, drank, well drank some more, and just partied all nigth at the wedding. For once I got to just let loose and have a good time. At the end of the night I had to go break a fight up with one of the other guys from my firehouse. Same shit as before if anyone remembers the big fight at the firehouse. It just carried over here. So I "tried" to sober up as fast as possible and grab my leut. and draged him outside. HAd to bring him back to the hotel and he still was fighting there so the cops were called...I brought him to his room and calmed him down some then by this time my buzz was just going away so I crashed for the night!

Saturday I had the funeral with all the guys from the firehouse...then a big BBQ at the firehouse. EVERYONE but maybe 5 guys from my firehouse went on a cruise today so we all had a BBQ for em so they could get together and discuss shit. They left this morning at 4:30am for the next week. So I left about 5am LOL.

Today is a day of REST!!!! Just got shit to do around the house so I'll be doing that all day but tomorrow morning I will be going to the gym. Going to call my cousin today and see if maybe I can get into the gym with him again for the summer.....I could use his help to get rollin again. Cross your fingers everyone I hope our scheduals workout together!

gwcaton · 05-15-2005, 01:46 PM

Man DB,

You're gonna be a newbie again if you don't get back in the gym soon .

Archangel · 05-15-2005, 06:16 PM

Sorry life is really hectic and busy right now, it will get better Brother, keep your chin up and your heart light!!!

Pylon · 05-15-2005, 10:25 PM

Hey DB...just catching up...you know, if you are still doing rehab, you shouldn't be lifting really heavy stuff...and certainly not up a flight of stairs!

DeadBolt · 05-15-2005, 10:56 PM

GaryYour tellin me man! I wish my schedual would clear up so I could do the things I've got to but its tuff man. This week I will def get into the gym. I have already lost a butt load of strength!!!

Arch Thanks bud I appreciate it!! This week will be good no school only work so I will wake up early and do the things I've got to do!

PylonHows it goin bud! Yea I shouldn't be lifting in that manner but sitting home with ice on my shoulder doesn't pay the bills and lord knows I have enough of them so I just have to keep on doin my job. Nuttin I can do right?

05-09-2005, 11:00 AM	#272
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	No training today.... I went to class to get my english grade....95 overall! After class I had to get a suit for a wedding this friday...today is the only day I had time b/c of work. I will go wen and thur...try an upper lower split this week. Off to get ready for work!!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

05-09-2005, 12:38 PM	#273
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	Congrats on the english score. Then again, aren't you a native speaker?
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

05-09-2005, 02:39 PM	#274
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	another day..another 'A'! good job, brotha!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-09-2005, 04:21 PM	#275
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Congrats on the test!!! Told ya you would rock it!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

05-09-2005, 08:21 PM	#277
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Keep the Faith Brother!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

05-10-2005, 07:28 AM	#280
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Smart little bugger aren't you....??
	My Journal

05-10-2005, 02:03 PM	#282
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	so...what phase is it when you are on the ground whimpering: OWIE! whew! I just crack myself up sometimes....
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

05-10-2005, 04:25 PM	#283
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	Sounds like a full week. Hope everything is OK. Congrats on being done!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

05-10-2005, 07:29 PM	#285
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	Got off work a bit early so it cleared some free time up for myself!! This week has been long lol with finals all week so far and shit but now classes are over! Work was hell today had to lift a lady up 15 steps that weighted 350lbs+!!!!! I hurt my shoulder doing it..I'm hoping the pain will get a bit better by tomorrow. Just a little sore but I'm not pushing it. That was the only call I went on today....other then that it was a cake job day LOL. This week I have a dept meeting for the firehouse then a wake(tomorrow), then the funeral thursday morning. Both have to be in full dress uniform so that will kill the next 2 days. Friday into saturday :P I have the head chief of my fire dept's wedding. Then saturday into sunday I will probably be hung over LOL. Tomorrow morning I will get up a little earlier and do some legs then thursday hopefully after the funeral I will do some upper body. Other then that I just have a shit load of errans to run in between those things so my time will be tight this week.
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

05-10-2005, 09:28 PM	#286
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	If you could put muscle on for being so busy you would leave Dorian Yates for dead
	My Journal

05-11-2005, 08:02 PM	#288
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Take care of that shoulder Brother Bolt!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

05-13-2005, 08:07 PM	#289
Alaric Hungry Join Date: Jun 2003 Location: Ontario, Canada Posts: 711	Hioh deadbolt, where have you been? Has your schedule gotten any better since the last time I talked to ya?

05-15-2005, 12:38 PM	#290
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	Archi Whats happenin bud!! I'm tryin to take care of that fucker....I'd kill to go in and throw up 225 on the bench and say fuck the shoulder but I can't LOL. How are ya!? AlSchedual is getting better lol....not perfect yet but better. This week has been tuff b/c I have had sooo much shit but its over now and I can relax. How about you bud how ya been? I'll make my way to your journal in a bit I have so many I'm trying to catch up on.
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

05-15-2005, 12:46 PM	#291
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	Yea OK well I got zero training in this week. On top of what I had posted above I had ANOTHER wake friday before the wedding then another funeral saturday after the wedding. People are jsut dieing left and right around me! Friday was great...had an awsome time! Ate, drank, well drank some more, and just partied all nigth at the wedding. For once I got to just let loose and have a good time. At the end of the night I had to go break a fight up with one of the other guys from my firehouse. Same shit as before if anyone remembers the big fight at the firehouse. It just carried over here. So I "tried" to sober up as fast as possible and grab my leut. and draged him outside. HAd to bring him back to the hotel and he still was fighting there so the cops were called...I brought him to his room and calmed him down some then by this time my buzz was just going away so I crashed for the night! Saturday I had the funeral with all the guys from the firehouse...then a big BBQ at the firehouse. EVERYONE but maybe 5 guys from my firehouse went on a cruise today so we all had a BBQ for em so they could get together and discuss shit. They left this morning at 4:30am for the next week. So I left about 5am LOL. Today is a day of REST!!!! Just got shit to do around the house so I'll be doing that all day but tomorrow morning I will be going to the gym. Going to call my cousin today and see if maybe I can get into the gym with him again for the summer.....I could use his help to get rollin again. Cross your fingers everyone I hope our scheduals workout together!
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

05-15-2005, 01:46 PM	#292
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Man DB, You're gonna be a newbie again if you don't get back in the gym soon .
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

05-15-2005, 06:16 PM	#293
Archangel High Intensity Freak Elite Member Join Date: Jun 2004 Location: Intensity Island Posts: 10,183 Photos: 4	Sorry life is really hectic and busy right now, it will get better Brother, keep your chin up and your heart light!!!
	"I can do ALL things through Christ, who strengthens me" - Philippians 4:13 "For NOTHING is impossible with GOD" - Luke 1:37

05-15-2005, 10:25 PM	#294
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	Hey DB...just catching up...you know, if you are still doing rehab, you shouldn't be lifting really heavy stuff...and certainly not up a flight of stairs!
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

05-15-2005, 10:56 PM	#295
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	GaryYour tellin me man! I wish my schedual would clear up so I could do the things I've got to but its tuff man. This week I will def get into the gym. I have already lost a butt load of strength!!! Arch Thanks bud I appreciate it!! This week will be good no school only work so I will wake up early and do the things I've got to do! PylonHows it goin bud! Yea I shouldn't be lifting in that manner but sitting home with ice on my shoulder doesn't pay the bills and lord knows I have enough of them so I just have to keep on doin my job. Nuttin I can do right?
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>