CowPimp

Overhead pressing looks pretty good there DB. Getting back into the cardio game is an accomplishment too. Cardio conditioning goes down the crapper so fast, unfortunately.

The only time it's bad to feel the burn is when you're peeing...

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DeadBolt

Yea I didn't know what I wanted to do so I did a little of everything heh!

Thanks bud!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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DeadBolt

You lazy bastard LOL!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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DeadBolt

Heya big guy thank you! I feel good....as good as could be I guess. I called out of work sick today partially b/c I didn't want to go and mostly b/c my stomach had been cramping like a bastard all night and morning. Not sure what is making it do that but I don't like it heh.

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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DeadBolt

Thanks man! Slowely my overhead pressing will get there.....as long as I continue to progress I will be happy!

You are so right my cardio conditioning went right to the shitter. But I want to get back into being able to hit 45-hour with no problems.

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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Archangel

Hope your stomach feels better quick my Friend!!! Did you eat something or is it more like muscle cramps? Either way hope you kick it!!!

"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37

DeadBolt

Seems like a little of both. You know what it might be though....I have been eating extremely clean for a while now and extrememly low carb and last night b/c I had gone like 8 hours without eating I had a hotdog and a small piece of pie. That may have done it That on top of shredding my abz in the gym yesterday may be a bad combo.

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

Archangel

That will do it everytime!!! The stomach gets used to eating right and then all of a sudden "Whamo" I have been there before too my Friend!!! Hows things going with ya otherwise???

"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37

DeadBolt

Other then that doing good! Gym is good, work could always be better, girlfriend is back to her normal tactics of bothering me . Just watchin the days pass pretty much ya know. Just waiting so I can bulk again...I gave myself pretty much to like mid february to cut as much as possible then I'm bulkina gain!

And you? Hows the legs holdin up? Hows everything going?

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

Archangel

I'm not gonna lie, it's tuff, but I want it SO BAD I can taste it!!! Legs are coming around, this was the first week of the full scheduled w/o's and cardio, so I'm ready for a day off (Tomorrow) and then resume FULL THROTTLE monday my Friend!!! Other than that lifes been good, so I won't complain!!! Of course work sucks, but thats a given!!!

"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37

DeadBolt

You have a great head on the shoulders and that is 90% of the battle when it comes to competitions. Without the proper mentality and mental training you wont go anywhere when the times get tuff but I know you and your desire you will be ten steps ahead of everyone else! And you have the mind to go full fledged into it! I wish I had that for my last comp.....I get so close but at the end I always fall apart! Thats why I vowed not to do another comp for a few years....it is to much strain on me mentally that it was ause me to have a nervous breakdown heh.

Just take it one step at a time and keep kickin ass....riss will tell ya when things need to be changed just make sure you walk one fot in front of the other and keep 100% of your mind int he game!

Yea I can't wait to get back into the gym....even though I'm sore I msis it already!

Hows lilbit?!? I love lookin at your pictures in your gallery she is such a doll!!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

Archangel

Thank you for the encouragement my Friend!!! I appreciate that SO much!!! LB is doing great, thanks for askin, we are going to a birthday party later, so I'm stocking up on Good food, and a couple of protein bars!!!

"I can do ALL things through Christ, who strengthens me" - Philippians 4:13

"For NOTHING is impossible with GOD" - Luke 1:37

Burner02

don't lie...you are envious of him...as I am...
"Up at the crack..of noon"
This is why I play the lottery...

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

DeadBolt

LOL yea! But I can't complain I work the night shift (3pm-11pm) so I can sleep in and get to the gym before hand! heh

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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Seanp156

Hey now...... It wasn't noon, it was either 2 or 3 pm

Plus, I probably went to bed around 4 am or so... I'm not lazy, just HORRIBLY off schedule... It was fun for a while... like during summer... Now it's losing its novelty. You know something's wrong when it's 5pm, and you're just finished breakfast and are "getting a start" to your day...

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DeadBolt

Yea I remember those days....I remember spending an entire month in florida by myself when I was young. By the end of the first week I would sleep during daylight and wake up at sundown b/c it was to hot heh. I felt like a vampire!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

Seanp156

Hey DB, random question... You aren't planning on going to the Arnold Classic are you?

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DeadBolt

Na I wasn't planning on it....I wanted to get to see archies comp. I am tying to save some $$ up though b/c I'm broke. When is it again?

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

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Seanp156

The Arnold Classic is March 3-5

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CowPimp

Easily attainable goals with dedication like you have. Whip that body into shape! Hehe.

The only time it's bad to feel the burn is when you're peeing...

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Devlin

Hey DB....just stopping in to say I will get caught up in here in a day or so.

Time to face the jury (and myself)

Time to bring sexyback

Burner02

used to work 'mids': 6pm - 6am...so I wouldn't get up till 1:30.

Lazy...on Friday...I missed my workout, 'cause my fat ass hit the snooze button on my alarm clock...for three hours...I HATE waking up....

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

DeadBolt

Na don't think I'll be bale to make it this year....I have to many other obligations! Wish I could though.

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

DeadBolt

Workin on it my man! Just give me a lil time!!!

"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>

DeadBolt