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Deads ReHab...

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  1. #1591
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    Do you have to do a back to back day? Or can you do an every-other day routine??? I sure hope you get better soon my Friend!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

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    Quote Originally Posted by Archangel
    Do you have to do a back to back day? Or can you do an every-other day routine??? I sure hope you get better soon my Friend!!!
    I can't really do a day in between. Especially not next week. But in the following weeks I could do something like sun, tues, wen, fri and cut my circuit training out for now until I am 100%.

    Today I feel really good but I ussually do when I wake up. We'll see after a long day of work how I hold up! Off to my job see ya'll later!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  3. #1593
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    Quote Originally Posted by Triple Threat


    Refresh my memory. Who did live in Hooterville?
    Um....Woodsy the owl?
    "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

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    Quote Originally Posted by DeadBolt
    I can't really do a day in between. Especially not next week. But in the following weeks I could do something like sun, tues, wen, fri and cut my circuit training out for now until I am 100%.

    Today I feel really good but I ussually do when I wake up. We'll see after a long day of work how I hold up! Off to my job see ya'll later!
    Maybe lighten up the w/o load, just up the intensity so you won't need as many w/o days!!! Hope your day goes well my Friend!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  5. #1595
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    Quote Originally Posted by Triple Threat


    Refresh my memory. Who did live in Hooterville?
    Me and my wife, one of my duaghters and her family, two of my sisters and my mom and dad.
    Then there's Mr and Mrs Douglas, Eb, Mr Haney, Mr Ziffle and Arnold the Pig, Sam Drucker, Kate and Uncle Joe and don't forget Billie Jo, Bobbie Jo, and Betty Jo . there a few more but they are trouble makers and we don't like to mention them
    My Last Journal Before The One You're Reading Now
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    Just remember, when you think you're done you've just started . DEADBOLT . 2005

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    was'sup, DB! U feeling better?
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  7. #1597
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    Quote Originally Posted by DeadBolt
    Then monday I get to drive to boston mass to pick a patient up....yay 4 hours there then back!!
    Don't forget to wave as you drive by.

  8. #1598
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    u should honk too...
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  9. #1599
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    Quote Originally Posted by gwcaton
    Me and my wife, one of my duaghters and her family, two of my sisters and my mom and dad.
    Then there's Mr and Mrs Douglas, Eb, Mr Haney, Mr Ziffle and Arnold the Pig, Sam Drucker, Kate and Uncle Joe and don't forget Billie Jo, Bobbie Jo, and Betty Jo . there a few more but they are trouble makers and we don't like to mention them
    Hey forgot Billie Bob and Mr Ed

    Sorry I couldn't resist.

    Hope you have a good day at work and continue to feel better.

  10. #1600
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    ahem.....DB? H E L L O????????ANYBODY OUT THERE?????
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  11. #1601
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    Heya everyone sorry I have been working alot thats why I haven't been on!

    Well anyhoot I feel 95% better....I say that b/c I still cough every once in a while so I'm not 100%. Yesterday I drove to Boston Mass to pick up a patient! That took us 10 hours and I was in no shape to go to the gym. My body was sore from driving all that time.

    Today I went to work on my day off for some extra hours b/c I missed so many last week.

    Tomorrow I will hit the gym for some uperbody work and cardio. Nothing crazy just some general compounds to get me back into the swing of things. Friday will be lower body. Then sunday starts the new routine!

    I will be changing my journal b/c this one is bad luck ....can't think of any good names though. Maybe Dead-ication! Something generic like "My Way No Highway Option!" from -the babysitter-
    Last edited by DeadBolt; 02-07-2006 at 05:44 PM.
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

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    Quote Originally Posted by DeadBolt
    Heya everyone sorry I have been working alot thats why I haven't been on!

    Well anyhoot I feel 95% better....I say that b/c I still cough every once in a while so I'm not 100%. Yesterday I drove to Boston Mass to pick up a patient! That took us 10 hours and I was in no shape to go to the gym. My body was sore from driving all that time.

    Today I went to work on my day off for some extra hours b/c I missed so many last week.

    Tomorrow I will hit the gym for some uperbody work and cardio. Nothing crazy just some general compounds to get me back into the swing of things. Friday will be lower body. Then sunday starts the new routine!

    I will be changing my journal b/c this one is bad luck ....can't think of any good names though. Maybe Dead-ication! Something generic like "My Way No Highway Option!" from -the babysitter-
    I LOVE it!!!
    Glad your better my Friend!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  13. #1603
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    Hey DB !

    New Year, New Journal = New Successes
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  14. #1604
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    I vote for Dead-ication

  15. #1605
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    This case is CLOSED!
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  16. #1606
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    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

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    or...deadbolts' journal....
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

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