The Wannabe Miss World's Journal

brazeneye · 03-17-2005, 02:35 AM

Starting Weight: 133.6
Pubic Bone (below stomach): 34.3 inches
Waist Curve (where ribs stop): 28.5 inches
Thigh: 21.5 inches
Across Stomach/Lovehandles (widest part): 31 inches
Calves: 15 inches
Biceps: 12 inches

I will record my new stats on April 1st, 2005

Typical Daily Meal Plan:
Morning: 1/2 slowcook oatmeal + whey, coffee mixed with unsweetended cocoa powder and stevia
Snack: 1/2 a green apple, 1 tbls almond butter, 4 egg whites
Lunch: 4 oz grilled chicken, curry-spiced onions & sweet potato
Snack: other 1/2 of green apple and 1 tbls almond butter, 4 egg whites
Dinner: 4 oz grilled salmon with spinach & broccolli

Jenny · 03-17-2005, 05:15 AM

Welcome to IM

Meal plan looks solid

What do your workouts look like?

brazeneye · 03-17-2005, 05:33 AM

Quote:

Originally Posted by Jenny

Welcome to IM

Meal plan looks solid

What do your workouts look like?

I have been, for the past little while, been working out for 7 days a week, for an hour; four days of doing Cory Everson old school tapes that focus on the hips, thighs, buttocks and ab area with weights; two days of pilates; and two days that focus on the arms, shoulders and back. I'm a home aerobics video queen

In addition to the tapes, I have started to jump rope for fifteen minutes straight every morning while I wait for my oatmeal to cook

opfor2skinee · 03-17-2005, 08:00 AM

Unusual !?!.. Sounds good though.

"Corey" is hot!

LW83 · 03-17-2005, 08:01 AM

G'luck !

BritChick · 03-17-2005, 09:31 AM

Welcome.

RoCk79 · 03-17-2005, 09:41 AM

Welcome, and good luck. Perfect time to start, the day after you turn 21. Thats gona be hard. LOL

ihateschoolmt · 03-17-2005, 02:18 PM

Quote:

Originally Posted by brazeneye

that focus on the hips, thighs, buttocks and ab area with weights

Do you do that because that's were you want to loose the weight? If that's why then it isn't possible to spot reduce, meaning you can't loose fat on one specific area. It has to come off from everywere.

M.J.H. · 03-17-2005, 03:15 PM

Welcome to IM, and good luck!

Quote:

Morning: 1/2 slowcook oatmeal + whey, coffee mixed with unsweetended cocoa powder and stevia
Snack: 1/2 a green apple, 1 tbls almond butter, 4 egg whites
Lunch: 4 oz grilled chicken, curry-spiced onions & sweet potato
Snack: other 1/2 of green apple and 1 tbls almond butter, 4 egg whites
Dinner: 4 oz grilled salmon with spinach & broccolli

Diet looks really good by the way, very clean.

Are you going to be posting your training/diet on a daily basis?

brazeneye · 03-17-2005, 09:41 PM

Quote:

Originally Posted by MonStar

Welcome to IM, and good luck!

Diet looks really good by the way, very clean.

Are you going to be posting your training/diet on a daily basis?

I really need help with that part.. All I do is this exercise videos; pilates, and one is using weights for my arms, shoulders and back, but I have no cardio or anything else..

LW83 · 03-18-2005, 04:40 AM

Quote:

Originally Posted by brazeneye

I really need help with that part.. All I do is this exercise videos; pilates, and one is using weights for my arms, shoulders and back, but I have no cardio or anything else..

Most gym memberships include one free session with a personal trainer.

M.J.H. · 03-18-2005, 08:21 AM

Quote:

I really need help with that part.. All I do is this exercise videos; pilates, and one is using weights for my arms, shoulders and back, but I have no cardio or anything else..

Yeah like Luke said, most gym memberships do include a free orientation where someone who works there will take you around each of the machines and show you what to do, etc.

LW83 · 03-18-2005, 08:23 AM

Quote:

Originally Posted by MonStar

Yeah like Luke said, most gym memberships do include a free orientation where someone who works there will take you around each of the machines and show you what to do, etc.

Unfortunately, sometimes they don't always know what they're talking about

So feel free to ask all your questions here

brazeneye · 03-18-2005, 09:33 AM

I would love to join a gym right now, but I am in the process of moving/cutting back expenses, and I won't have access to a gym until mid-August

The Monkey Man · 03-18-2005, 09:48 AM

Will this be a university fitness center????

These are great, they usually have olympic-style, and powerlifting facilities.

I think you should try to gain as much muscle, as soon as you can...

(Don't worry about getting too huge) (It's not that easy)

This will assist you to greatly reduce any fat gains.

You appear young... Combatting the bulge is much harder as you age. (I know)

Try to hit the gym ASAP, your youth and increased hormone levels will make your job easier than it will be in say "Five?" years.

LW83 · 03-18-2005, 09:54 AM

Quote:

Originally Posted by brazeneye

I would love to join a gym right now, but I am in the process of moving/cutting back expenses, and I won't have access to a gym until mid-August

I have a set of powerblocks I can sell ya cheap

You can do alot at home.

The Monkey Man · 03-18-2005, 10:18 AM

Ship them up to BC 4 her!

brazeneye · 03-18-2005, 12:31 PM

Quote:

Originally Posted by The Monkey Man

Will this be a university fitness center????

These are great, they usually have olympic-style, and powerlifting facilities.

I think you should try to gain as much muscle, as soon as you can...

(Don't worry about getting too huge) (It's not that easy)

This will assist you to greatly reduce any fat gains.

You appear young... Combatting the bulge is much harder as you age. (I know)

Try to hit the gym ASAP, your youth and increased hormone levels will make your job easier than it will be in say "Five?" years.

it will be a university gym that I will be going to, and I am 21

Velvet · 03-18-2005, 01:15 PM

Quote:

Originally Posted by RoCk79

Welcome, and good luck. Perfect time to start, the day after you turn 21. Thats gona be hard. LOL

She's Canadian Rock,

She's been able to drink for 3 years

Welcome Brazen

LW83 · 03-18-2005, 01:18 PM

Quote:

Originally Posted by The Monkey Man

Ship them up to BC 4 her!

If I sold them at $5, maybe after shipping cost they would still be under retail

brazeneye · 03-19-2005, 01:24 AM

Quote:

Originally Posted by Velvet

She's Canadian Rock,

She's been able to drink for 3 years

Welcome Brazen

I've already had my fun with booze, now I have cut it completely and haven't had anything since I was 19

brazeneye · 03-19-2005, 01:24 AM

Quote:

Originally Posted by LW83

I have a set of powerblocks I can sell ya cheap

You can do alot at home.

I am a newbie, what are Power Blocks?

opfor2skinee · 03-19-2005, 01:49 AM

Yes, Let the guy give you his sluff for cheap...

I've had enuff of his BS...

However; those dumbells, are actually pretty compact and sweet!

I would take him up on any cheap offer to git yur hanz on them!!

You know "LW" I'll kick in for the shipping for a young "Way More Dedicated Soul" than myself...

PM me hi-speed (LW)!

I can Write off the shipping.

LW83 · 03-19-2005, 07:43 AM

Quote:

Originally Posted by brazeneye

I am a newbie, what are Power Blocks?

They are REALLY nice adjustible weight dumbells. They've been around for about 12 years, but don't sell well because they are expensive

You can adjust from 5lbs to 50lbs in 2.5lb incraments. They go for about $350. They're a pain in the butt to sell though (like used underware). Nobody wants to pay shipping costs on a 110lb box

And of course, detroit is the fattest city in the country. I wouldn't be able to sell them locally

LW83 · 03-19-2005, 07:44 AM

Quote:

Originally Posted by opfor2skinee

Yes, Let the guy give you his sluff for cheap...

I've had enuff of his BS...

However; those dumbells, are actually pretty compact and sweet!

I would take him up on any cheap offer to git yur hanz on them!!

You know "LW" I'll kick in for the shipping for a young "Way More Dedicated Soul" than myself...

PM me hi-speed (LW)!

I can Write off the shipping.

It was like $80 to ship from me to arkansas. I'm sure if it was crossing the border it would be around $150

It would be cheaper for you to pay me to drive there

The Monkey Man · 03-19-2005, 09:14 AM

Yeah.. Why don't you donate & deliver those DB's!!

You could use a vacation, and I'm sure the young lady wants to meet a strapping lad like you anyway!

LW83 · 03-20-2005, 10:17 AM

No thanks M Man; I think I'd rather vacation on the west coast. And I only get 13mpg, so i'm flyin'

03-17-2005, 02:35 AM	#1
brazeneye //Miss World\\ Elite Member Join Date: Mar 2005 Location: Calgary, Alberta Posts: 373 Photos: 4	The Wannabe Miss World's Journal Starting Weight: 133.6 Pubic Bone (below stomach): 34.3 inches Waist Curve (where ribs stop): 28.5 inches Thigh: 21.5 inches Across Stomach/Lovehandles (widest part): 31 inches Calves: 15 inches Biceps: 12 inches I will record my new stats on April 1st, 2005 Typical Daily Meal Plan: Morning: 1/2 slowcook oatmeal + whey, coffee mixed with unsweetended cocoa powder and stevia Snack: 1/2 a green apple, 1 tbls almond butter, 4 egg whites Lunch: 4 oz grilled chicken, curry-spiced onions & sweet potato Snack: other 1/2 of green apple and 1 tbls almond butter, 4 egg whites Dinner: 4 oz grilled salmon with spinach & broccolli

03-17-2005, 08:00 AM	#4
opfor2skinee 6RTB Tom Join Date: Mar 2005 Location: Yuma Posts: 102 Photos: 1	Unusual !?!.. Sounds good though. "Corey" is hot!
	'Sua Sponte' "Lo Que Sea, Cuando Sea, Donde Sea" ______________________________________

03-17-2005, 09:41 AM	#7
RoCk79 The one and only.... Join Date: Nov 2001 Location: Arizona Posts: 896 Photos: 9	Welcome, and good luck. Perfect time to start, the day after you turn 21. Thats gona be hard. LOL
	Only one holding you back is yourself...It's time to let go.... .......Tebo

03-18-2005, 09:48 AM	#15
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,800 Photos: 35	Will this be a university fitness center???? These are great, they usually have olympic-style, and powerlifting facilities. I think you should try to gain as much muscle, as soon as you can... (Don't worry about getting too huge) (It's not that easy) This will assist you to greatly reduce any fat gains. You appear young... Combatting the bulge is much harder as you age. (I know) Try to hit the gym ASAP, your youth and increased hormone levels will make your job easier than it will be in say "Five?" years.
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

03-18-2005, 10:18 AM	#17
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,800 Photos: 35	Ship them up to BC 4 her!
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

03-17-2005, 05:15 AM	#2
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Welcome to IM Meal plan looks solid What do your workouts look like?

03-17-2005, 08:01 AM	#5
LW83 Lucky Luke Join Date: Feb 2005 Posts: 2,090 Photos: 7	G'luck !

03-17-2005, 09:31 AM	#6
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,449 Photos: 7	Welcome.

03-18-2005, 09:33 AM	#14
brazeneye //Miss World\\ Elite Member Join Date: Mar 2005 Location: Calgary, Alberta Posts: 373 Photos: 4	I would love to join a gym right now, but I am in the process of moving/cutting back expenses, and I won't have access to a gym until mid-August

03-19-2005, 01:49 AM	#23
opfor2skinee 6RTB Tom Join Date: Mar 2005 Location: Yuma Posts: 102 Photos: 1	Yes, Let the guy give you his sluff for cheap... I've had enuff of his BS... However; those dumbells, are actually pretty compact and sweet! I would take him up on any cheap offer to git yur hanz on them!! You know "LW" I'll kick in for the shipping for a young "Way More Dedicated Soul" than myself... PM me hi-speed (LW)! I can Write off the shipping.
	'Sua Sponte' "Lo Que Sea, Cuando Sea, Donde Sea" ______________________________________

03-19-2005, 09:14 AM	#26
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,800 Photos: 35	Yeah.. Why don't you donate & deliver those DB's!! You could use a vacation, and I'm sure the young lady wants to meet a strapping lad like you anyway!
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

03-20-2005, 10:17 AM	#27
LW83 Lucky Luke Join Date: Feb 2005 Posts: 2,090 Photos: 7	No thanks M Man; I think I'd rather vacation on the west coast. And I only get 13mpg, so i'm flyin'