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#1 |
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CaNiDa24
Join Date: Mar 2005
Location: Papillion,Nebraska
Posts: 9
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Goals
My goal is to be around 160-165.. thats only about 20 pounds to loose. not that much. But i want to loose it right. Quickly if possible. but also do training. I want this to be a life changing not just for the moment.
Current Goal weight:182lbs Weight:160 height:5"71/2 pant size:8/9 shoe size:10 bust size 34D bust size:36 D pant size:11/12 Lifts Lifts Bench:110 Bench:125 Squat:155 squat:175 Hang:104 hang clean:115 any comments critiques.. let me know id appriciate it thank you cassie |
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#3 |
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Obsessed
Elite Member
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Good luck!
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Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
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#4 |
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CaNiDa24
Join Date: Mar 2005
Location: Papillion,Nebraska
Posts: 9
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Lack Of motivation
my mom is going through a tough time and wants to loose weight. I really want to help her by doing it to. I think this is the key of motivation for me.
If anyone has some helpful words. itd be greatly appriciated' cas |
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#5 | |
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Registered User
Join Date: Jun 2004
Location: New York
Posts: 1,532
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Quote:
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#6 |
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cRaZy!!!
Elite Member
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Hey Casey, you in the right place for motivation and help you achieve your goals
![]() please post what your current meals and we will do our best to help ya ![]() |
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#7 |
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Squishy
Elite Member
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Getting a set of goals is step one. Now comes the fun part, getting there. Good luck! Make sure you get some "before" pics so you can see your progress!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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