Goals

Canida24 · 03-23-2005, 04:57 PM

My goal is to be around 160-165.. thats only about 20 pounds to loose. not that much. But i want to loose it right. Quickly if possible. but also do training. I want this to be a life changing not just for the moment.
Current Goal
weight:182lbs Weight:160
height:5"71/2 pant size:8/9
shoe size:10 bust size 34D
bust size:36 D
pant size:11/12

Lifts Lifts
Bench:110 Bench:125
Squat:155 squat:175
Hang:104 hang clean:115

any comments critiques.. let me know id appriciate it

thank you
cassie

LW83 · 03-23-2005, 05:54 PM

You're diet is the key buddy. what do ya have planned?

Let us know how we can help!

M.J.H. · 03-23-2005, 06:46 PM

Good luck!

Canida24 · 04-18-2005, 04:47 PM

my mom is going through a tough time and wants to loose weight. I really want to help her by doing it to. I think this is the key of motivation for me.
If anyone has some helpful words. itd be greatly appriciated'

cas

SPIKE1257 · 04-18-2005, 04:52 PM

Quote:

Originally Posted by LW83

You're diet is the key buddy. what do ya have planned?

Let us know how we can help!

Buddy ?

sara · 04-18-2005, 06:01 PM

Hey Casey, you in the right place for motivation and help you achieve your goals

please post what your current meals and we will do our best to help ya

Pylon · 04-18-2005, 08:46 PM

Getting a set of goals is step one. Now comes the fun part, getting there. Good luck! Make sure you get some "before" pics so you can see your progress!

03-23-2005, 04:57 PM	#1
Canida24 CaNiDa24 Join Date: Mar 2005 Location: Papillion,Nebraska Posts: 9	Goals My goal is to be around 160-165.. thats only about 20 pounds to loose. not that much. But i want to loose it right. Quickly if possible. but also do training. I want this to be a life changing not just for the moment. Current Goal weight:182lbs Weight:160 height:5"71/2 pant size:8/9 shoe size:10 bust size 34D bust size:36 D pant size:11/12 Lifts Lifts Bench:110 Bench:125 Squat:155 squat:175 Hang:104 hang clean:115 any comments critiques.. let me know id appriciate it thank you cassie

03-23-2005, 06:46 PM	#3
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,586 Photos: 11	Good luck! Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

04-18-2005, 04:47 PM	#4
Canida24 CaNiDa24 Join Date: Mar 2005 Location: Papillion,Nebraska Posts: 9	Lack Of motivation my mom is going through a tough time and wants to loose weight. I really want to help her by doing it to. I think this is the key of motivation for me. If anyone has some helpful words. itd be greatly appriciated' cas

04-18-2005, 08:46 PM	#7
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	Getting a set of goals is step one. Now comes the fun part, getting there. Good luck! Make sure you get some "before" pics so you can see your progress! "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

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03-23-2005, 05:54 PM	#2
LW83 Lucky Luke Join Date: Feb 2005 Posts: 2,090 Photos: 7	You're diet is the key buddy. what do ya have planned? Let us know how we can help!

04-18-2005, 06:01 PM	#6
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Hey Casey, you in the right place for motivation and help you achieve your goals please post what your current meals and we will do our best to help ya

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