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Goals


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Old 03-23-2005, 04:57 PM   #1
CaNiDa24
 
Join Date: Mar 2005
Location: Papillion,Nebraska
Posts: 9

Goals

My goal is to be around 160-165.. thats only about 20 pounds to loose. not that much. But i want to loose it right. Quickly if possible. but also do training. I want this to be a life changing not just for the moment.
Current Goal
weight:182lbs Weight:160
height:5"71/2 pant size:8/9
shoe size:10 bust size 34D
bust size:36 D
pant size:11/12

Lifts Lifts
Bench:110 Bench:125
Squat:155 squat:175
Hang:104 hang clean:115


any comments critiques.. let me know id appriciate it


thank you
cassie
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Old 03-23-2005, 05:54 PM   #2
Lucky Luke
 
Join Date: Feb 2005
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You're diet is the key buddy. what do ya have planned? Let us know how we can help!
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Old 03-23-2005, 06:46 PM   #3
Obsessed
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Join Date: Jun 2001
Location: Delaware
Posts: 3,587
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Good luck!



Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat

380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)

The M.J.H. Chronicles
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Old 04-18-2005, 04:47 PM   #4
CaNiDa24
 
Join Date: Mar 2005
Location: Papillion,Nebraska
Posts: 9

Lack Of motivation

my mom is going through a tough time and wants to loose weight. I really want to help her by doing it to. I think this is the key of motivation for me.
If anyone has some helpful words. itd be greatly appriciated'

cas
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Old 04-18-2005, 04:52 PM   #5
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Join Date: Jun 2004
Location: New York
Posts: 1,532

Quote:
Originally Posted by LW83
You're diet is the key buddy. what do ya have planned? Let us know how we can help!
Buddy ?
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Old 04-18-2005, 06:01 PM   #6
cRaZy!!!
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Location: Earth
Posts: 6,304
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Hey Casey, you in the right place for motivation and help you achieve your goals
please post what your current meals and we will do our best to help ya



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Old 04-18-2005, 08:46 PM   #7
Squishy
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Join Date: Sep 2004
Location: Top 5!!!
Posts: 6,478
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Getting a set of goals is step one. Now comes the fun part, getting there. Good luck! Make sure you get some "before" pics so you can see your progress!



"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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