Look what the cat drug in!

**Fitgirl70** · 03-24-2005, 03:44 PM

Hi everyone!

Thought I would start a new journal. My old one really doesn't apply anymore and virtually everything in there didn't apply to me now anyway.

Here's what's been happenin' --
I got pregnant! That's the good news. The bad news is, I'm having a miscarriage. (TMI Alert -- whooop, whooop) I actually am starting to cramp and started bleeding today....hopefully this won't last too long.

where is Butterfly when I need her?

I'm ready to get this over with though, because I'm ready to get back on track and start working out again and get back to my regular diet. I'm tired of eating all the damn fruits and veggies and tired of the decaf coffee. I was on the phone with my sister in law this morning and stopped at Starbucks, when she asked what I was getting, I said I didn't know, she said to get decaf - I laid into her and told her I was freekin' tired of decaf and wasn't getting it......she started laughing at me.

I'm still doing pretty good. Walking a lot, but that is the extent of my workouts these days. Still drinking lots of water and not eating too terribly bad, but not too great either. I am anxious to get back to a regular healthy diet. I am also contemplating getting a trainer again. I might get one here at Cooper rather than at LifeTime because I can get a discount and it will be a lot cheaper.

Still waiting to get my money back from Gold's, but at least a judgment has been rendered by the State and I am getting a lot closer than I was. I hope to have that over with by the end of April - that would be nice to have my $1200 back!!

OK, gotta get going, about to go home....I'll be checkin' in a lot more now. Hope you guys are all doing great!!! I've been peeking in every now and then and it looks like you all are.

Later!!!!
Tam

**RoCk79** · 03-24-2005, 03:54 PM

YEAH YEAH YEAH YEAH I'm so glad your back.......

I'm so SO sorry about the miscarriage girl.

Look forward to seeing you around again tho. So glad your back around here.

**Fitgirl70** · 03-24-2005, 03:57 PM

Thanks J, I've missed you...I hope you're doing okay....Man you're wedding is getting close!!

**RoCk79** · 03-24-2005, 04:17 PM

YUP, it sure is. And your motivation helps out so much. Gosh I have missed you.

**greekblondechic** · 03-24-2005, 04:26 PM

I'm sorry about the bad news

**JLB001** · 03-24-2005, 04:51 PM

I missed you.

Hang in there and give me a buzz if you need an ear to listen.

**Jodi** · 03-24-2005, 07:31 PM

Hi FG. Sorry to hear about the news. Take care.

**Fitgirl70** · 03-25-2005, 06:56 AM

Thanks all!! I really appreciate it. I think the most important thing is to keep your chin up and try, try, try again.....however, at this point, I don't know if we will. Depends on what happens at my appt. next Tuesday.

Thanks again -- Oh by the way, I wanna be called Superwoman from now on please!!! (nevermind, someone at work just ticked me off and I'm venting)
Tam

**RoCk79** · 03-25-2005, 10:59 AM

Superwoman? You are superwoman. You always have been!!!

**Fitgirl70** · 03-28-2005, 07:37 AM

3/28/05
Started diet and exercise program today. I'm excited because we're holding another Phat Pool here at work, so far it's just me and one of the other girls that did it last year.

1 Farenheit capsule before breakfast
M1: 1/2 whole eggs, 1/2 egg whites (scrambled), coffee, water
M2: Apple and more water.
1 Farenheit capsule before lunch
M3: wild field greens salad w/ chicken, lemonade
M4: Detour protein bar (the mini one) w/ water,
Diet Pepsi about 3:45
M5:

I don't know what lunch or snacks will be. I brought a Lean Cuisine, but I'm not sure I want it...may just go get a grilled chicken salad. I did bring yogurt and an apple today though and those will be my snacks.
I plan to go workout later this afternoon, brought my gear w/ me to work.
I also plan to get back to my morning workouts tomorrow morning.

OK, more later....I really need to get some work done now.

**naturaltan** · 03-28-2005, 07:59 AM

Sorry to read about your miscarriage. That is terrible, but it seems that you are going forward.

take care of yourself couSON

**JLB001** · 03-28-2005, 08:26 AM

Hey TamTam!!!

**Fitgirl70** · 03-28-2005, 08:35 AM

Hey Jodie.... how are you?? Hope you got some more suits done!

**Fitgirl70** · 03-28-2005, 02:57 PM

Hi CouSON....how have you been? Oh, I got a chance to look through your "pad"....that's pretty cool - I love the idea of your website.....I love your random thoughts - you're such a linguist!

I can't wait for new stuff!!!!!

**Fitgirl70** · 03-29-2005, 07:43 AM

03/29/05
Hey everyone...hope you're all well!!!

1 Farenheit capsule before breakfast.
M1: 1c. oatmeal w/ splenda, black coffee, 2 hard boiled egg whites
M2: yogurt and more water, water, water
1 Farenheit capsule before lunch
M3: Lean Cuisine dish, water (I may go get a small salad too). NOPE, the lean cuisine was filling.....no salad
M4: apple and water
M5:

Yes, I know M2 and M4 are not meals...they are mearly snacks...but I journalize it this way so there......

Working out today at lunchtime.....

BBL - hope everyone has a great day!!!

**RoCk79** · 03-29-2005, 03:53 PM

I'm having a good day how are you? Ya, you need to expand your m2 and 4 a little. LOL Can't wait to see your progress..

**Fitgirl70** · 03-30-2005, 08:01 AM

Expand it how????

I'm up for any good advice. Should I add more water?

J/K.
I'm not sure about what to have except maybe another dose of protein....I have found in the past that smaller meals and snacks work best for me (a la my training time with Victor)
I have a really good friend over here at Cooper, he's a trainer. I may ask for some free info from him.....I'm sure he'll give it to me, he likes me and I think he is totally hot....okay, that's beside the point!

1 Farenheit before breakfast
M1: black coffee, oatmeal and egg whites (hardboiled)
M2: banana and water
1 Farenheit before lunch
M3: grilled chicken sandwhich on wheat bun w/ loads of lettuce and tomato, water, water, lemonade, water
M4: yogurt and water, will have some fruit in about 30 minutes
M5:

More later.....I have tons to do today...
Tam

**RoCk79** · 03-30-2005, 08:59 AM

I am not an expert on diet, but I will go ahead and find some stuff for you to eat. I dont want to give you wrong info and be flamed by other members, I have seen that in the past. I just like reading your journal girl. Your Superwoman!!!!!!

**naturaltan** · 03-30-2005, 09:17 AM

Originally Posted by Fitgirl70

Hi CouSON....how have you been? Oh, I got a chance to look through your "pad"....that's pretty cool - I love the idea of your website.....I love your random thoughts - you're such a linguist!

I can't wait for new stuff!!!!!

well thanks darlin'. I got the website and didn't really have a need for it, so I put something up because I was paying for it.

**Fitgirl70** · 03-30-2005, 09:25 AM

Please add anything you'd like John......I need all the help I can get. All this talk of food has me hungry....I'm going to get some yogurt or some fruit or something....

OH, by the way....has anyone seen or does anyone have the book -- The Butt Book, by Tosca Reno?

I bought it and have just started reading it.....it's pretty interesting. I don't know if there is anything in there I didn't already know......but maybe, I need to keep reading.....

**RoCk79** · 03-30-2005, 02:28 PM

Are you a picky eater?

**Fitgirl70** · 03-30-2005, 03:44 PM

I do not eat Cottage Cheese
I will not eat Cottage Cheese
I will not eat it with fruit
I can not choke it down with brute

I do not like Cottage Cheese
I will not eat it Fitgirl I am.....

Other than that....all else if fair game

**RoCk79** · 03-30-2005, 03:55 PM

Wow, I'm originally from wisconsin, so I love CHEESE, especially cheese curds, you ever have those????

**RoCk79** · 03-30-2005, 03:57 PM

OK, anyway, thats good. I'm a picky eater sometimes, i get into moods where I can't stand something, and the next day, I will crave that same thing. WIERD...

**Fitgirl70** · 03-30-2005, 03:58 PM

I will eat most cheeses, but not anything that begins, ends or has the word curds in it.....I don't even know what that is..but I'm not eating it...

**RoCk79** · 03-30-2005, 04:18 PM

Ah, they are good, fresh ones anyway. I have bought some in arizona, and they are not so good. but when I go and visit wisconsin, I ALWAYS buy cheese curds, but they are so fattning, it's so bad for you....... Oh well, good thing I only go back once every couple years...LOL

**RoCk79** · 03-31-2005, 10:55 AM

Hey FG, how are you today?

**Fitgirl70** · 03-31-2005, 11:42 AM

03/31/05 ALL IS GOOD TODAY!!

I just finished a run around our track here at work and at lunch....

Meals? Oh yeah!!

2 Farenheit before b/fast
M1: 1 c. oatmeal w/ fresh blueberries, coffee, 2 hardboiled egg whites
M2: grapes, water
2 Farenheit before workout
Workout, run and walk around track outside here at work.
M3: small salad w/ olive oil and vinegar, lean cuisine, chicken basil bowl, water
M4: protein shake and then some water
M5:

Hope everyone is okay today. How are you today John?

Where is everyone???? No one loves me anymore??? John you and Jodi and Steven are the only ones who've stopped by to say hey......that's it....I'm going looking for everyone!!!!!!

**Fitgirl70** · 04-01-2005, 08:03 AM

04/01/05
Morning everyone! I hope you're having a good Friday so far -- Happy April Fools Day! Don't play any tricks on anyone - you hear?

Today is a good day. Not only is it Friday, but I feel good. I've had a good diet all week long and a good run yesterday. I plan to workout today again at lunchtime.

2 Farenheit before breakfast
M1: 1 c. oatmeal w/ blueberries in it, coffee
M2: Yogurt and Water
M3: Large Cobb salad and diet coke to drink, 1 glutamine, more water
M4:
M5

More later. Hope you're all good this morning!

**RoCk79** · 04-01-2005, 12:48 PM

Hey beautiful. Glad you had a great week. You must be stoked. I'm having a slow day. I can't wait to go do cardio, hit the weights really hard yesterday, tonight is hitting the cardio really hard. I hate cardio, but I'm trying to slim down, so I feel it's really helping. When I get to 30 minutes, and feel like stopping, I just look at my stomach and say, come on, you can do 30 more. LOL But it hurts.

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