The Bitching, The Buff & The Beautiful

wild · 04-03-2005, 02:39 PM

I have been in a complete royal bitch for days now

I feel like a psycho chick from hell

I ran into a former client of mine and asked if she wanted to start training together once in a while....she was all for it, so looks like I have a new training partner. I think it will be really good for me...I need all the help I can get at the moment

She also mentioned she wanted to start kickboxing...so I might take her to my old club and get to training Muay Thai again

I did my first day of my new program. I like it.

A. Full Squat 60 RI

136/3
140/3
140/3
140/3
140/3
140/3

B1. NG Pullups 60 RI

BW/3
BW/3
BW/3
BW/3

B2. Push Press 60 RI

85/5
85/5
85/5
85/5

I was supposed to do another set of each...but I didn't for 2 reasons

1....every time I'd do pullups my lats would pop out and I'm thinking WTH am I doing...they are too big as it is

2....I just did push presses a few days ago and after the very first set I was feeling them in the front delts

C. Decline DB Press 60 RI

30/8
30/8
25/8

Cardio....20 min on the bike PWO

**P-funk** · 04-03-2005, 04:00 PM

why the A's, B1, B2, and C's? What are the letters pertaining to?

wild · 04-03-2005, 04:14 PM

Quote:

Originally Posted by P-funk

why the A's, B1, B2, and C's? What are the letters pertaining to?

The order of my exercises.

B1..B2 indicates a superset.

**P-funk** · 04-03-2005, 04:21 PM

Quote:

Originally Posted by wild

The order of my exercises.

B1..B2 indicates a superset.

oh, that is a superset. got it.

PreMier · 04-03-2005, 04:22 PM

I already asked that.. did you not read her other journal.. JEEZ!

**P-funk** · 04-03-2005, 04:32 PM

I guess I missed that.

wild · 04-03-2005, 07:36 PM

I failed miserably at my diet today

**Jodi** · 04-03-2005, 07:43 PM

Tomorrow is the day. We can do this, I know we can. You and I use to have the strongest will power, wtf happened? LOL

wild · 04-03-2005, 08:10 PM

I need something to care about

....and less stress

**Jodi** · 04-03-2005, 09:31 PM

I know what you mean. I set a goal. My youngest sister is going to be here in 6 weeks and we may go tubing so that means that I have to wear a bikini

So that is my goal, 10lbs in 6 weeks.

b_reed23 · 04-03-2005, 10:52 PM

I think you guys are doing great so far... it really makes me feel better about how my diet has been going!

I was doing SO good, and the last 2 weeks I fell off the wagon...tomorrow I am ready to start again, and I know if I can do it you can!! I'll bet all 3 of you do great with your goals...good luck!!
BILLIE

JLB001 · 04-03-2005, 11:01 PM

Ohhhhhhhhhhhhhh who is bringing the beer for tubing???

**Jodi** · 04-03-2005, 11:18 PM

Quote:

Originally Posted by b_reed23

I think you guys are doing great so far... it really makes me feel better about how my diet has been going!

I was doing SO good, and the last 2 weeks I fell off the wagon...tomorrow I am ready to start again, and I know if I can do it you can!! I'll bet all 3 of you do great with your goals...good luck!!
BILLIE

Thanks for the words of encouragement but OMG, we are soooooo not doing good yet

We haven't even made it 1 day yet without cheating

**Jodi** · 04-03-2005, 11:19 PM

Quote:

Originally Posted by JLB001

Ohhhhhhhhhhhhhh who is bringing the beer for tubing???

Wanna join us?

wild · 04-04-2005, 05:50 AM

Quote:

Originally Posted by Jodi

Thanks for the words of encouragement but OMG, we are soooooo not doing good yet

We haven't even made it 1 day yet without cheating

Ok...I can laugh about this today...cause I know I'll stick to my diet today...yesterday...not so much

I'm glad you have the threat of wearing a bikini in 6 weeks....I don't have one till june, lol...so it might take me that long to lose 10 lbs

JLB001 · 04-04-2005, 06:46 AM

Quote:

Originally Posted by Jodi

Wanna join us?

I'd be the one that would HAVE to be good.

Rocco32 · 04-04-2005, 07:12 AM

What an interesting journal! Good luck alll you ladies and let's get down to it already. I'm really interested to see how you like this diet Jodi

TJohn · 04-04-2005, 08:14 AM

Mighty fine journal girls

I'll be reading!

TJ

**IainDaniel** · 04-04-2005, 09:53 AM

Good Luck Ladies.

So wait a minute here.... is there going to be post Bikini Pics

**Jodi** · 04-04-2005, 10:00 AM

Quote:

Originally Posted by wild

Ok...I can laugh about this today...cause I know I'll stick to my diet today...yesterday...not so much

I'm glad you have the threat of wearing a bikini in 6 weeks....I don't have one till june, lol...so it might take me that long to lose 10 lbs

If I owned a one peice then I could get away with it but um.....I don't. I'm fucked

Quote:

Originally Posted by JLB001

I'd be the one that would HAVE to be good.

Not this time.

Next time we get together neither one of us will be dieting

Quote:

Originally Posted by Rock4832

What an interesting journal! Good luck alll you ladies and let's get down to it already. I'm really interested to see how you like this diet Jodi

How do you think I'm gonna like it? It's going to suck ass!

Quote:

Originally Posted by TJohn

Mighty fine journal girls I'll be reading!

Thanks TJ, I'm glad you made it over

Quote:

Originally Posted by IainDaniel

So wait a minute here.... is there going to be post Bikini Pics

Thanks but ummmmmmm............NO!

crazy_enough · 04-04-2005, 10:14 AM

Oh my, this is already a blast to read!!lolol

If it helps any, I think it was trend all over the planet, diet or not this week end....I pigged out too, for 48 hours straight!

sara · 04-04-2005, 11:00 AM

Best of luck girls

Have fun with it

Rocco32 · 04-04-2005, 11:14 AM

Quote:

Originally Posted by Jodi

How do you think I'm gonna like it? It's going to suck ass!

Well DUH, smartass!!!

I meant how you like the "losses" from it. If you progress well on it or end up burning too much muscle...

nikegurl · 04-04-2005, 01:49 PM

Quote:

Originally Posted by Jodi

Me too. 6 pack of Fat tire beer in my fridge is now gone

Ok, tomorrow I'll be good. Promise

i walked right past the alcohol when i went shopping yesterday. geesh - someone should have told me we were getting drunk before we were getting buff

nikegurl · 04-04-2005, 01:52 PM

Quote:

Originally Posted by Jodi

I'm not as fortunate as wild.

I'm going to need a good solid 8 weeks

..and my lazy fat ass is going to need at least 12-14

but things should be "tolerable" in 8-10

wild · 04-04-2005, 02:15 PM

Quote:

Originally Posted by nikegurl

i walked right past the alcohol when i went shopping yesterday. geesh - someone should have told me we were getting drunk before we were getting buff

LMAO

04-03-2005, 04:00 PM	#62
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	why the A's, B1, B2, and C's? What are the letters pertaining to?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-03-2005, 04:22 PM	#65
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	I already asked that.. did you not read her other journal.. JEEZ!
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-03-2005, 04:32 PM	#66
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	I guess I missed that.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-03-2005, 07:43 PM	#68
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Tomorrow is the day. We can do this, I know we can. You and I use to have the strongest will power, wtf happened? LOL
	Essence EFA

04-03-2005, 09:31 PM	#70
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I know what you mean. I set a goal. My youngest sister is going to be here in 6 weeks and we may go tubing so that means that I have to wear a bikini So that is my goal, 10lbs in 6 weeks.
	Essence EFA

04-03-2005, 02:39 PM	#61
wild and definitely crazy Join Date: Feb 2005 Location: Everywhere... Posts: 259	I have been in a complete royal bitch for days now I feel like a psycho chick from hell I ran into a former client of mine and asked if she wanted to start training together once in a while....she was all for it, so looks like I have a new training partner. I think it will be really good for me...I need all the help I can get at the moment She also mentioned she wanted to start kickboxing...so I might take her to my old club and get to training Muay Thai again I did my first day of my new program. I like it. A. Full Squat 60 RI 136/3 140/3 140/3 140/3 140/3 140/3 B1. NG Pullups 60 RI BW/3 BW/3 BW/3 BW/3 B2. Push Press 60 RI 85/5 85/5 85/5 85/5 I was supposed to do another set of each...but I didn't for 2 reasons 1....every time I'd do pullups my lats would pop out and I'm thinking WTH am I doing...they are too big as it is 2....I just did push presses a few days ago and after the very first set I was feeling them in the front delts C. Decline DB Press 60 RI 30/8 30/8 25/8 Cardio....20 min on the bike PWO

04-03-2005, 07:36 PM	#67
wild and definitely crazy Join Date: Feb 2005 Location: Everywhere... Posts: 259	I failed miserably at my diet today

04-03-2005, 08:10 PM	#69
wild and definitely crazy Join Date: Feb 2005 Location: Everywhere... Posts: 259	I need something to care about ....and less stress

04-03-2005, 10:52 PM	#71
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,298 Photos: 34	hi!! I think you guys are doing great so far... it really makes me feel better about how my diet has been going! I was doing SO good, and the last 2 weeks I fell off the wagon...tomorrow I am ready to start again, and I know if I can do it you can!! I'll bet all 3 of you do great with your goals...good luck!! BILLIE

04-03-2005, 11:01 PM	#72
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Ohhhhhhhhhhhhhh who is bringing the beer for tubing???
	"When you get to the end of your rope, tie a knot in it and hang on."

04-04-2005, 07:12 AM	#77
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	What an interesting journal! Good luck alll you ladies and let's get down to it already. I'm really interested to see how you like this diet Jodi
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-04-2005, 08:14 AM	#78
TJohn Registered User Join Date: May 2002 Location: Southeastern Pennsylvania Posts: 445	Mighty fine journal girls I'll be reading! TJ

04-04-2005, 09:53 AM	#79
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,908	Good Luck Ladies. So wait a minute here.... is there going to be post Bikini Pics
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

04-04-2005, 10:14 AM	#81
crazy_enough IM lesbo extraordinaire Join Date: Nov 2004 Location: hauling dem weights Posts: 2,459 Photos: 18	Oh my, this is already a blast to read!!lolol If it helps any, I think it was trend all over the planet, diet or not this week end....I pigged out too, for 48 hours straight!
	Life is what you make of it, not what it makes you...TAKE CHARGE! http://www.boners.com/content/791433.1.jpg

04-04-2005, 11:00 AM	#82
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Best of luck girls Have fun with it
	www.metzgerbodies.net www.myspace.com/smbdybldr