The Bitching, The Buff & The Beautiful

**Jodi** · 04-01-2005, 02:37 PM

The journey of 3 IM Chicks looking to be bikini ready!

Wild, Nikegurl and I are going to share this journal. We are keeping this journal to hold one another accountable, provide motivation, feel compelled to not let another one down and most importantly support each other.

**Jodi** · 04-01-2005, 02:37 PM

Today don't count. I had taco salad and I'm going to the bar after work

crazy_enough · 04-01-2005, 02:44 PM

Quote:

Originally Posted by Jodi

Today don't count. I had taco salad and I'm going to the bar after work

Nice start!!

Good idea ladyz!

craig777 · 04-01-2005, 02:49 PM

Who is The Bitching

Who is The Buff

and who is The Beautiful

Let's see probably

Wild thing for The Bitching

and all of you ladies for The Buff and The Beautiful

awwwwww wasn't that sweet, I think I deserve a hug

Triple Threat · 04-01-2005, 02:53 PM

Quote:

Originally Posted by craig777

I think I deserve a hug

Or at the very least a STFU.

Good luck, ladies.

redspy · 04-01-2005, 02:55 PM

Best of luck to you ladies.

wild · 04-01-2005, 03:12 PM

Quote:

Originally Posted by Jodi

Today don't count. I had taco salad and I'm going to the bar after work

classic

wild · 04-01-2005, 03:14 PM

Quote:

Originally Posted by craig777

Who is The Bitching

Who is The Buff

and who is The Beautiful

Let's see probably

Wild thing for The Bitching

and all of you ladies for The Buff and The Beautiful

awwwwww wasn't that sweet, I think I deserve a hug

I was going to volunteer for the bitching part....I'm glad ya'll know me so well, LOL

My first official post for this journal:

Training - off
Cardio - 40 brutal minutes
Diet - well....I'm not starting that on a weekend!!!! LOL

I will be figuring out my next training program this weekend....though right now don't have a clue what I'm going to do

JLB001 · 04-01-2005, 03:23 PM

Too funny! LMAO

**Jodi** · 04-01-2005, 04:11 PM

Quote:

Originally Posted by wild

classic

It was that or the deep fried chicken fingers and fries

So I chose the better of the two. We had a lunchoen today and the other day I asked if there was going to be healthy food and they said yeah, there will be chicken breast and salad so I didn't pack a lunch. What they didn't say is that there it was shredded chicken breast smothered with guacamole and in a taco shell.

Now the bar tonight, well, that was planned

Thanks everyone for the luck.

JLB001 · 04-01-2005, 04:12 PM

I would have had the chicken wings with dipping sauce. LOL

LiftinBear · 04-01-2005, 05:15 PM

Best of luck to "Team Triple B"

nikegurl · 04-01-2005, 05:18 PM

hmmmm.... bar tonight. has a certain ring to it.

thanks for the well wishes everyone. with these ladies on my team - i'm as good as beach ready. (well, not really but it sure does feel better!)

klmclean · 04-01-2005, 05:25 PM

Good Luck Ladies

I'll definately be following along

PreMier · 04-01-2005, 06:39 PM

This is going to be a giant whore thread(I mean post whore

) Goodluck all.

aggies1ut · 04-01-2005, 09:32 PM

Quote:

Originally Posted by PreMier

This is going to be a giant whore thread(I mean post whore

) Goodluck all.

You mean bitch fest.

And, I second the good luck.

wild · 04-01-2005, 11:35 PM

Quote:

Originally Posted by PreMier

This is going to be a giant whore thread(I mean post whore

) Goodluck all.

Don't make me kick your ass boy

wild · 04-01-2005, 11:36 PM

Oh...thanks for the luck...I'm so gonna need it

**Jodi** · 04-02-2005, 01:02 AM

Ohhhh baaaaaddddd night.............such a baaaaadddddd night.

Someone destroy my scale for me because I don't want to see if for about 2 weeks now

**Jodi** · 04-02-2005, 02:43 AM

OMG I can't believe I'm going to do this

I'm going to start my cut with a 2 week PSMF diet.

600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

crazy_enough · 04-02-2005, 07:37 AM

Quote:

Originally Posted by Jodi

OMG I can't believe I'm going to do this

I'm going to start my cut with a 2 week PSMF diet.

600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

Holly crap!! I hurt psychologicaly just thinking that YOU will be doing this...Ure one tough momma!

gwcaton · 04-02-2005, 08:23 AM

Quote:

Originally Posted by Jodi

OMG I can't believe I'm going to do this

I'm going to start my cut with a 2 week PSMF diet.

600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

I knew this would be an interesting journal but My Gawd !! This seems so un-Jodi. Were you abducted by aliens recently ? LOL Good luck .

I am anxiuos to see the results to this .

wild · 04-02-2005, 09:00 AM

Quote:

Originally Posted by Jodi

Ohhhh baaaaaddddd night.............such a baaaaadddddd night.

Someone destroy my scale for me because I don't want to see if for about 2 weeks now

Yesterday doesn't count...remember?

wild · 04-02-2005, 09:02 AM

Quote:

Originally Posted by Jodi

OMG I can't believe I'm going to do this

I'm going to start my cut with a 2 week PSMF diet.

600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken.

So starting Monday, here is my 2 week diet.
125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.

Um....

...do you take any supplements to help w/ hunger?

GoalGetter · 04-02-2005, 11:15 AM

Damn i'm definitely going to be following along for THIS. Good luck, chickies!

Jodi.. psmf? i feel like a newbie all over again. wtf is psmf? haha! whatever it is, sounds brutal.

**Jodi** · 04-02-2005, 12:10 PM

Quote:

Originally Posted by gwcaton

I knew this would be an interesting journal but My Gawd !! This seems so un-Jodi. Were you abducted by aliens recently ? LOL Good luck .

I am anxiuos to see the results to this .

Nah....Just in an experimental mood. Every time Lyle comes out with a new method I feel obligated to try it for some odd and strange reason. This one has just taken me a while to jump on LOL.

**Jodi** · 04-02-2005, 12:11 PM

Quote:

Originally Posted by wild

Um....

...do you take any supplements to help w/ hunger?

EC and I'm ordering some Hoodia today. Looks like I'll fi

04-01-2005, 02:37 PM	#1
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	The Bitching, The Buff & The Beautiful The journey of 3 IM Chicks looking to be bikini ready! Wild, Nikegurl and I are going to share this journal. We are keeping this journal to hold one another accountable, provide motivation, feel compelled to not let another one down and most importantly support each other.
	Essence EFA

04-01-2005, 02:37 PM	#2
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Today don't count. I had taco salad and I'm going to the bar after work
	Essence EFA

04-01-2005, 02:55 PM	#6
redspy Member Join Date: May 2004 Posts: 3,040	Best of luck to you ladies.
redspy Member Join Date: May 2004 Posts: 3,040

04-01-2005, 03:23 PM	#9
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Too funny! LMAO
	"When you get to the end of your rope, tie a knot in it and hang on."

04-01-2005, 04:12 PM	#11
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	I would have had the chicken wings with dipping sauce. LOL
	"When you get to the end of your rope, tie a knot in it and hang on."

04-01-2005, 02:49 PM	#4
craig777 Senior Member Elite Member Join Date: Feb 2002 Location: San Antonio TX Posts: 1,961	Who is The Bitching Who is The Buff and who is The Beautiful Let's see probably Wild thing for The Bitching and all of you ladies for The Buff and The Beautiful awwwwww wasn't that sweet, I think I deserve a hug

04-01-2005, 05:15 PM	#12
LiftinBear Registered User Join Date: Jan 2005 Location: Canada Posts: 210 Photos: 5	Best of luck to "Team Triple B"

04-01-2005, 05:18 PM	#13
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	hmmmm.... bar tonight. has a certain ring to it. thanks for the well wishes everyone. with these ladies on my team - i'm as good as beach ready. (well, not really but it sure does feel better!)
	If you want to achieve things that others can't... You have to do things that others won't.

04-01-2005, 05:25 PM	#14
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	Good Luck Ladies I'll definately be following along
	Banish bad eating days forever! Make every day a good eating day

04-01-2005, 06:39 PM	#15
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,300 Photos: 2	This is going to be a giant whore thread(I mean post whore ) Goodluck all.
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-01-2005, 11:36 PM	#18
wild and definitely crazy Join Date: Feb 2005 Location: Everywhere... Posts: 259	Oh...thanks for the luck...I'm so gonna need it

04-02-2005, 01:02 AM	#19
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Ohhhh baaaaaddddd night.............such a baaaaadddddd night. Someone destroy my scale for me because I don't want to see if for about 2 weeks now
	Essence EFA

04-02-2005, 02:43 AM	#20
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	OMG I can't believe I'm going to do this I'm going to start my cut with a 2 week PSMF diet. 600-700 cals per day with 1 cheat meal and 1 mini-refeed per week. I bought the book a few months ago and have been wanting to try it but I'm just too chicken. So starting Monday, here is my 2 week diet. 125-130G P per day, 6 Fish oil caps, 2 servings of dairy coming from FF cottage cheese and FF sliced cheese, 2-3 servings of veggies.
	Essence EFA

04-02-2005, 11:15 AM	#25
GoalGetter is still around... Join Date: Aug 2004 Location: Arizona Posts: 6,097	Damn i'm definitely going to be following along for THIS. Good luck, chickies! Jodi.. psmf? i feel like a newbie all over again. wtf is psmf? haha! whatever it is, sounds brutal.