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  1. #1
    Back to reality

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    Thumbs up Continued Success!

    Well my journey keeps going.......

    I have missed all you IM peeps, so I decided to start a new journal! Thanks for the "PM" (you know who) now we can communicate again! Its been a while, I know. Soooooo I will post meals, etc, and please whore away

    Soooooooo I have been seeing a naturopath Dr, and have cleaned up my diet tremendously these last few months. Oh, ive been working out too-, my new love of bikram yoga has joined me- AND doing cardio (less than ever) I am at my all time lowest weight in 2 years!!!! YIKES! Dropping around 7 pounds in the last little while. So I will continue to keep everything the same until I hit a plateua.

    Good luck me

  2. #2
    Going nowhere fast!
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    naturaltan's Avatar

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    Good morning, and welcome back Jill

    Sounds like all is going well and hope it continues.
    Now rollin' with the Raider

  3. #3
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    Sounds lie things are doing great. Welcome back and keep at it

  4. #4
    I see YOU!!
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    JLB001's Avatar

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    woooooooooooohooooooooooooooooooooooooooooooooo
    "When you get to the end of your rope, tie a knot in it and hang on."


  5. #5
    INK NOT MINK
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    sara's Avatar

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    Welcome back Jill

  6. #6
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    Glad to hear that everything is going great despite being away from IM This means you have a lot of drive and are focused.

  7. #7
    Lookin' for abs !
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    gwcaton's Avatar

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    Yeah Jill !!!
    Congrats and welcome back
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  8. #8
    UNLEASH THE BEAST
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    Rocco32's Avatar

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    Congrats and welcome back. Nice to have you here!
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  9. #9
    Back to reality

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    Thanks for all the welcome back peeps. Yuppers, the drive and focus is stronger than ever.

  10. #10
    Determined
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    Welcome back, Jill! It's great to hear that you've gotten some great results! How about some pics? Pretty please.
    ~*Diana*~

    "The greatest pleasure in life is in doing what people say you cannot do." Walther Bageholt

  11. #11
    I'm special :)

    greekblondechic's Avatar

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    Jilly I missed you sooooooooo much, I am so happy you're back!!!!!!!
    I can do it

    I WILL be a size 5.

  12. #12
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    April 14

    M1: Protein, 2 ew's, pumpkin
    M2: Protien, 2 ew's, 1/3C oats, banana, strawberries
    M3: 4.5oz ext lean beef, asparagus
    M4: 1C ew's, 2 ew's, 1 yolk, salad
    M5: 1C ew's, 2 ew's, 1 yolk, cabbage, sf jello

    1507 cals
    182P, 102C, 30F

    Training:
    Cardio: 45 mins
    Weights: Leggies
    Other: 90 mins Bikram Yoga

  13. #13
    Leaning Out
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    Wahooooooooooooooooo, she's back

  14. #14
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    Quote Originally Posted by Velvet
    Wahooooooooooooooooo, she's back
    Yup!

  15. #15
    Back to reality

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    April 15

    M1: Protein, 2 ew's, banana, strawberries, 1/3C oats
    M2: 3oz chix, salad, cukes, tomatoes
    M3: 3oz chix, carrots, sf yogurt
    M4: 1C ew's, 2 ew's, 1 yolks, cabbage
    M5: 1C ew's, 2 ew's, asparagus, sf jello

    1466 Cals
    173P, 128C, 20F

    Training:
    Cardio: 45 mins
    Weights: Abbies

  16. #16
    Back to reality

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    Double post

  17. #17
    Back to reality

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    April 17

    M1: 1C ew's, 2 ew's
    M2: Protein, 2 ew's, 1/3C oats, banana, strawberries
    M3: 5oz chix, salsa, carrots
    M4: 1C ew's, 2 ew's, 1 yolk, cabbage/veggies
    M5: 1C ew's, 2 ew's, asparagus, sf jello

    1413 Cals
    189P, 103C, 16F

    Cals a little low-my tummy has been aching all day

    Training:
    Cardio: 45 mins
    Weights: Abbies

  18. #18
    Lookin' for abs !
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    gwcaton's Avatar

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    Looking good Jill !
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  19. #19
    Back to reality

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    Quote Originally Posted by gwcaton
    Looking good Jill !
    Thanks G!

    Bad bad bad cravings today......fuck I want cookies candy and pizza. Oh-chocolate too! Im just not about to give up my progress Soooooo i will wait a while longer for a cheat-ya the 'bloat' isnt too tempting either

    Plus I am bored.....who doesnt want to eat out of boredom ATleast I still get my eggies, veggies and sf jello to eat!

  20. #20
    Going nowhere fast!
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    ppssssssssssstttt
    Now rollin' with the Raider

  21. #21
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    Hey Jill, didn't know you had a journal here as well Well HELLO again

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