Ballast's Efforts and Dynamics

Robboe · 03-29-2002, 06:44 PM

Nice work.

FAngel from wbb used westside for a very limited time and got his ME dead up to 396lbs from about ~308lbs and his squat to 308lbs from like ~250lbs. He only did it for about 6 weeks too. He loved it.

Best of luck.

ballast · 03-30-2002, 08:27 AM

Thanks CD-yes, I've been keeping an eye on FAngel's log.It's working well for me.

Robboe · 03-31-2002, 06:02 AM

What's crazy about Fran (FAngel) is that he is 5'3" or so and he lifts some fookin heavy weights!

Glad to hear it's going well

03-29-2002, 06:44 PM	#31
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	Nice work. FAngel from wbb used westside for a very limited time and got his ME dead up to 396lbs from about ~308lbs and his squat to 308lbs from like ~250lbs. He only did it for about 6 weeks too. He loved it. Best of luck.
	Being held down by The Man

03-30-2002, 08:27 AM	#32
ballast Registered User Join Date: Apr 2001 Location: Kalamazoo,MI USA Posts: 350	Thanks CD-yes, I've been keeping an eye on FAngel's log.It's working well for me.
	"My father was a gambler, a drunk, and a womanizer.I worshipped him."

03-31-2002, 06:02 AM	#33
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,151	What's crazy about Fran (FAngel) is that he is 5'3" or so and he lifts some fookin heavy weights! Glad to hear it's going well
	Being held down by The Man

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