Sean's going for strength.

fufu · 03-26-2007, 06:26 PM

High arch bishop Seanathon of Pasadena...Andrew has refused a gaming session between him and I. I think this is punishable by d34th!!!

Brutus_G · 03-26-2007, 06:50 PM

Quote:

Originally Posted by fufu

High arch bishop Seanathon of Pasadena...Andrew has refused a gaming session between him and I. I think this is punishable by d34th!!!

He must defend his honor!!!

AndrewSS · 03-26-2007, 06:52 PM

Shut the fuck up asshole... dont you have a little boy to molest, you fucking massachusetts piece of shit

fufu · 03-26-2007, 06:54 PM

Rofl x3989234892358952389352

Seanp156 · 03-26-2007, 08:16 PM

Quote:

Originally Posted by AndrewSS

Shut the fuck up asshole... dont you have a little boy to molest, you fucking massachusetts piece of shit

Someone's having a bad day.

BigDyl · 03-26-2007, 08:22 PM

AndrewSS · 03-26-2007, 08:43 PM

Quote:

Originally Posted by Seanp156

Someone's having a bad day.

fufu pisses me off sometimes....

PeteTheGreek · 03-28-2007, 06:47 PM

Junior:

We're benching Fri at 5:00. Hopefully the issues with your uterus will clear up by then. You might want to skip your meet as well

Brutus_G · 03-28-2007, 06:56 PM

So much hate in this journal.

Seanp156 · 03-28-2007, 06:59 PM

Quote:

Originally Posted by PeteTheGreek

Junior:

We're benching Fri at 5:00. Hopefully the issues with your uterus will clear up by then. You might want to skip your meet as well

I'm close to being back to normal again... I'm going to workout tomorrow. Cough is subsiding so it's mostly congestion now... However, friday I work until 5pm again so I couldn't get over there until 5:45-6pm or so... Is it worth trying or are you all going to be done by then?

I was thinking about skipping my meet as well, I haven't registered yet. I'll see how I feel training the next few weeks and see how much my strength's been affected. I think I've lost ~4-5lbs.

PeteTheGreek · 03-28-2007, 08:38 PM

We probaby won't be done until 6:30-6:45. Tim usually stays and does extra shit as well.

fufu · 03-28-2007, 09:14 PM

Sean - don't pass it up. You and Tim can get a little "alone time".

AndrewSS · 03-28-2007, 10:12 PM

AndrewSS · 03-28-2007, 10:24 PM

Quote:

Originally Posted by fufu

Sean - don't pass it up. You and Tim can get a little "alone time".

Hrmmm.... fufu... we all know you secretly are in love with Tim, you probably wanna be put under arrest and restrained by Tim... haha this is probably your little ghey fantasy:

fufu · 03-28-2007, 10:26 PM

ggagagahahahahjajajajjaa

Seanp156 · 03-28-2007, 10:27 PM

That last workout in here was posted 3 pages ago...... Not much whoring going on at all.

fufu · 03-28-2007, 10:32 PM

Yeah, we need to step it up!

Bakerboy · 03-28-2007, 10:36 PM

fufu · 03-28-2007, 10:40 PM

^ that's the spirit!!

AndrewSS · 03-28-2007, 10:44 PM

fufu likes zebra cock

Bakerboy · 03-28-2007, 10:56 PM

That's a thirsty kid. Give that kid a sippy cup.

AndrewSS · 03-28-2007, 11:00 PM

oh my goodness... thats thuper thilly!

Seanp156 · 03-29-2007, 02:19 PM

Felt pretty weak and stamina sucked, but at least I'm getting back into things.

Low Box Speed Squats (~14" box)
45lbs warmups
135lbs x 6
135lbs x 3
185lbs x 6 sets x 3 reps (wrist wraps)

Cybex Leg Press
90lbs x 8
180lbs x 8
270lbs x 6
360lbs x 4 sets x 8 reps

DB Shrugs
50lbs x 2 sets x 20 reps
50lbs x 15 reps

Hyper Extensions
25lbs plate x 2 sets x 10 reps

Decline Situps
25lbs x 10
35lbs x 2 sets x 12 reps

stretch

DOMS · 03-29-2007, 02:23 PM

Is a Cybex Leg Press machine different from the standard models?

AndrewSS · 03-29-2007, 03:09 PM

well gee sean, I hope your recuperate quickly and get back strength quick!

IT WORKEEEDD

Seanp156 · 03-29-2007, 03:59 PM

Quote:

Originally Posted by DOMS

Is a Cybex Leg Press machine different from the standard models?

Not really... Same mechanics

BigDyl · 03-29-2007, 04:11 PM

LOL @ "Tim"

03-26-2007, 06:26 PM	#4051
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	High arch bishop Seanathon of Pasadena...Andrew has refused a gaming session between him and I. I think this is punishable by d34th!!!
	fufu's 1337 Journal Your diet will set you free.

03-26-2007, 06:52 PM	#4053
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	Shut the fuck up asshole... dont you have a little boy to molest, you fucking massachusetts piece of shit
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

03-26-2007, 06:54 PM	#4054
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	Rofl x3989234892358952389352
	fufu's 1337 Journal Your diet will set you free.

03-28-2007, 06:56 PM	#4059
Brutus_G Registered User Join Date: Mar 2006 Posts: 5,124 Photos: 24	So much hate in this journal.
	"My main objective is to be professional but to kill him." "I want to rip out his heart and feed it to him [Lennox Lewis]. I want to kill people."- Mike Tyson

03-28-2007, 09:14 PM	#4062
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	Sean - don't pass it up. You and Tim can get a little "alone time".
	fufu's 1337 Journal Your diet will set you free.

03-28-2007, 06:47 PM	#4058
PeteTheGreek Registered User Join Date: Dec 2006 Posts: 716	Junior: We're benching Fri at 5:00. Hopefully the issues with your uterus will clear up by then. You might want to skip your meet as well

03-28-2007, 08:38 PM	#4061
PeteTheGreek Registered User Join Date: Dec 2006 Posts: 716	We probaby won't be done until 6:30-6:45. Tim usually stays and does extra shit as well.

03-28-2007, 10:12 PM	#4063
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

03-28-2007, 10:26 PM	#4065
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	ggagagahahahahjajajajjaa
	fufu's 1337 Journal Your diet will set you free.

03-28-2007, 10:27 PM	#4066
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,275 Photos: 11	That last workout in here was posted 3 pages ago...... Not much whoring going on at all.
	My Journal

03-28-2007, 10:32 PM	#4067
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	Yeah, we need to step it up!
	fufu's 1337 Journal Your diet will set you free.

03-28-2007, 10:36 PM	#4068
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3
	No strength within, no respect without - Kasmiri Proverb

03-28-2007, 10:40 PM	#4069
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	^ that's the spirit!!
	fufu's 1337 Journal Your diet will set you free.

03-28-2007, 10:44 PM	#4070
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	fufu likes zebra cock
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

03-28-2007, 10:56 PM	#4071
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	That's a thirsty kid. Give that kid a sippy cup.
	No strength within, no respect without - Kasmiri Proverb

03-28-2007, 11:00 PM	#4072
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	oh my goodness... thats thuper thilly!
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

03-29-2007, 02:19 PM	#4073
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,275 Photos: 11	DE Squat Felt pretty weak and stamina sucked, but at least I'm getting back into things. Low Box Speed Squats (~14" box) 45lbs warmups 135lbs x 6 135lbs x 3 185lbs x 6 sets x 3 reps (wrist wraps) Cybex Leg Press 90lbs x 8 180lbs x 8 270lbs x 6 360lbs x 4 sets x 8 reps DB Shrugs 50lbs x 2 sets x 20 reps 50lbs x 15 reps Hyper Extensions 25lbs plate x 2 sets x 10 reps Decline Situps 25lbs x 10 35lbs x 2 sets x 12 reps stretch
	My Journal

03-29-2007, 02:23 PM	#4074
DOMS Metrosexual Elite Member Join Date: Jul 2004 Location: In a van, down by the river... Posts: 21,725 Photos: 6	Is a Cybex Leg Press machine different from the standard models?
	I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti

03-29-2007, 03:09 PM	#4075
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	well gee sean, I hope your recuperate quickly and get back strength quick! IT WORKEEEDD
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

03-29-2007, 08:15 PM	#4078
KelJu Thats Dr. Keke to you! Elite Member