Sean's going for strength.

fufu · 04-22-2007, 12:12 AM

I watched them all and fapped consecutively.

Bakerboy · 04-22-2007, 12:31 AM

Nice job!

AndrewSS · 04-22-2007, 08:48 AM

Nice job seany... looked like some real good lifts

AndrewSS · 04-22-2007, 05:24 PM

seany... youre not too far from mr. fufu in total post0rZ

Bakerboy · 04-22-2007, 05:56 PM

^ Let's tie things up shibori style.

AndrewSS · 04-22-2007, 07:23 PM

^ oooo baby

Bakerboy · 04-22-2007, 08:08 PM

How to bunny hop.

AndrewSS · 04-22-2007, 08:12 PM

geeez... the epic threads are so close!

Bakerboy · 04-22-2007, 08:33 PM

fufu · 04-22-2007, 08:37 PM

^ lawl

Brutus_G · 04-22-2007, 08:58 PM

My first thoughts were wow he went to deep for a PL squat lol! You had that shit i would find that blind judge and kick his ass.

Quote:

Originally Posted by Seanp156

Vids:

Squat
347lbs x 1
380lbs x 0
380lbs x 0

Bench
204lbs x 1
220lbs x 1
243lbs x 1

Deadlift
404lbs x 1
430lbs x 1
440lbs x 0

Seanp156 · 04-22-2007, 09:08 PM

Quote:

Originally Posted by AndrewSS

^ oooo baby

Why does that turn you on? You're gay... You must be picturing a man tangle up in those ropes like that.

AndrewSS · 04-22-2007, 09:11 PM

Quote:

Originally Posted by Seanp156

Why does that turn you on? You're gay... You must be picturing a man tangle up in those ropes like that.

Seanp156 · 04-22-2007, 09:13 PM

Quote:

Originally Posted by Bakerboy

Only 6 more posts and this will be the most posted journal/ thread in IM history. With that in mind, I must say I'm honoured and privaleged to have posted in it sir.

Me too. Well here's to a little bit of IM history.

Not if I have anything to say about it!

Malley · 04-22-2007, 09:35 PM

Wrong, Emma has more posts in hers.

Seanp156 · 04-22-2007, 11:04 PM

Quote:

Originally Posted by Double D

Wrong, Emma has more posts in hers.

Uhhh...

Emma hasn't even broken 3000 in hers, ours are both over 4200.

fufu · 04-22-2007, 11:16 PM

Quote:

Originally Posted by Seanp156

Not if I have anything to say about it!

let's the whores decide....they are the true players of total postage.

fufu · 04-22-2007, 11:21 PM

black then white are...all I see...in my infancy

red and yellow then came to be, reaching out to me

let's me see

there is

so much more and

beckons me

to look through to these

infinite possibilities...

**P-funk** · 04-22-2007, 11:45 PM

looks like your glutes are getting stronger. you have less adduction and interal rotation of your femur (going less knock kneed) on the deadlift.

Seanp156 · 04-22-2007, 11:58 PM

Quote:

Originally Posted by P-funk

looks like your glutes are getting stronger. you have less adduction and interal rotation of your femur (going less knock kneed) on the deadlift.

I worked on it pretty hard by using bulgarian squats and pull-throughs about 3-4 weeks up to my meet, but it still wasn't enough time, add in missing 2 weeks of training from being sick. On 430 knees went in a little, but it was definately less than back in october.

Also, I think my stance is a little wide for conventional isn't it?

**P-funk** · 04-23-2007, 12:00 AM

Quote:

Originally Posted by Seanp156

I worked on it pretty hard by using bulgarian squats and pull-throughs about 3-4 weeks up to my meet, but it still wasn't enough time, add in missing 2 weeks of training from being sick. On 430 knees went in a little, but it was definately less than back in october.

Also, I think my stance is a little wide for conventional isn't it?

I wouldn't worry about the stance. Pull with what feels most comfortable for you. The stance is variable, and people always want to put a name to things. Just pick the weight up.

AndrewSS · 04-23-2007, 01:27 AM

Quote:

Originally Posted by fufu

black then white are...all I see...in my infancy

red and yellow then came to be, reaching out to me

let's me see

there is

so much more and

beckons me

to look through to these

infinite possibilities...

well whaddu know... mr. fufu is making his way to be an uber leet quoterizer of tool and such....

fufu · 04-23-2007, 03:11 PM

andrew, who are you to wave your finger?

AndrewSS · 04-23-2007, 03:15 PM

i mess around just a little boy...

even if you say just one more, I wont leave you alone!

Triple Threat · 04-23-2007, 06:16 PM

Exactly what was wrong with your third squat attempt?

Seanp156 · 04-23-2007, 06:20 PM

Quote:

Originally Posted by Triple Threat

Exactly what was wrong with your third squat attempt?

I think the judges called it for depth, though I've definately seen much higher squats with 3 whites.

fufu · 04-23-2007, 07:52 PM

I think it is because they didn't like your color coordinated PL attire.

However, I have made a few phone calls, and you won't be seeing those judges anymore. That is incase you decided to dig up them in over 12 different locations spanning the globe...

04-22-2007, 12:12 AM	#4201
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	I watched them all and fapped consecutively.
	fufu's 1337 Journal Your diet will set you free.

04-22-2007, 12:31 AM	#4202
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	Nice job!
	No strength within, no respect without - Kasmiri Proverb

04-22-2007, 08:48 AM	#4203
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	Nice job seany... looked like some real good lifts
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

04-22-2007, 05:24 PM	#4204
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	seany... youre not too far from mr. fufu in total post0rZ
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

04-22-2007, 05:56 PM	#4205
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	^ Let's tie things up shibori style.
	No strength within, no respect without - Kasmiri Proverb

04-22-2007, 07:23 PM	#4206
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	^ oooo baby
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

04-22-2007, 08:08 PM	#4207
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3	How to bunny hop.
	No strength within, no respect without - Kasmiri Proverb

04-22-2007, 08:12 PM	#4208
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	geeez... the epic threads are so close!
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

04-22-2007, 08:33 PM	#4209
Bakerboy cat burglar Join Date: Mar 2006 Location: the city of champions Posts: 4,146 Photos: 3
	No strength within, no respect without - Kasmiri Proverb

04-22-2007, 08:37 PM	#4210
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	^ lawl
	fufu's 1337 Journal Your diet will set you free.

04-22-2007, 09:35 PM	#4215
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,021	Wrong, Emma has more posts in hers.
	www.crossfit.com

04-22-2007, 11:21 PM	#4218
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	black then white are...all I see...in my infancy red and yellow then came to be, reaching out to me let's me see there is so much more and beckons me to look through to these infinite possibilities...
	fufu's 1337 Journal Your diet will set you free.

04-22-2007, 11:45 PM	#4219
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	looks like your glutes are getting stronger. you have less adduction and interal rotation of your femur (going less knock kneed) on the deadlift.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

04-23-2007, 03:11 PM	#4223
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	andrew, who are you to wave your finger?
	fufu's 1337 Journal Your diet will set you free.

04-23-2007, 03:15 PM	#4224
AndrewSS nobleman's cockslinger Join Date: Feb 2005 Location: Columbus, OH Posts: 1,606 Photos: 2	i mess around just a little boy... even if you say just one more, I wont leave you alone!
	Height: 5'11" \| Weight: 155lbs Bench: 175lbs \| Deadlift: 265lbs \| Squat: 235lbs

04-23-2007, 06:16 PM	#4225
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,490 Photos: 6	Exactly what was wrong with your third squat attempt?

04-23-2007, 07:52 PM	#4227
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,469 Photos: 7	I think it is because they didn't like your color coordinated PL attire. However, I have made a few phone calls, and you won't be seeing those judges anymore. That is incase you decided to dig up them in over 12 different locations spanning the globe...
	fufu's 1337 Journal Your diet will set you free.