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power shack sessions 2/18
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02-19-2002, 08:46 PM
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KUTTIN'UP
Join Date: Dec 2001
Location: Lexington,North Carolina
Posts: 219
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power shack sessions 2/18
Back , Biceps
DEADS-- 135/15, 185/12, 225/8, 275/5, 325/5, 375/2, 405/1, 315/3 BENT ROW-- 225/6/5 CHINS--12,12,12,10 EZ REV. CURL 90/8,6,6,6 HAMMERS 70/6, 60/6, 50/6, 40/6  |
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