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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
Journal of the Journey...
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04-12-2006, 01:38 AM
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#511 |
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this is why I'm hot!
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com sorry to hear about the quad Cris...make sure you don't push it too much before it's healed...you don't want a lifelong problem!
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04-18-2006, 11:43 AM
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#512 |
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this is why I'm hot!
Elite Member
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is it too soon to say I told you so???
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04-18-2006, 11:44 AM
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#513 |
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Squishy
Elite Member
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Nope, right on track, I think. She'll be back to defend herself in about three months, I'm guessing.
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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04-18-2006, 02:30 PM
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#514 |
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Myostatin Whore
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Hehe, well it has "only" been a week...
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04-18-2006, 08:13 PM
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#515 |
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GO GET IT!
Join Date: May 2005
Location: Southern Belle
Posts: 525
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hey be nice! life is kicking my ass at the moment... stressed about the summer... finishing this semester... $$ etc. no workout today. went kayaking in the atlantic all day saturday and my shoulders/back/chest are STILL sore!! great day though, saw mucho dolphins. did legs yesterday though, good workout. abs/cardio (and a posting) tomorrow.
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My Journal!
 "As it turns out, now is the moment you've been waiting for."-LW KEEP THE PROMISES YOU MAKE TO YOURSELF!!! http://www.paramount-supplements.com |
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04-18-2006, 08:43 PM
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#516 |
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Squishy
Elite Member
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sounds like a fine weekend, and worth a little DOMS, if you ask me...
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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04-18-2006, 11:49 PM
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#517 |
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this is why I'm hot!
Elite Member
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is your quad doing better I assume??
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04-19-2006, 11:31 AM
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#518 |
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GO GET IT!
Join Date: May 2005
Location: Southern Belle
Posts: 525
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yep. ice/heat saved the day. good thing, playoffs tonight baby!!!!!!!!
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My Journal!
"As it turns out, now is the moment you've been waiting for."-LW KEEP THE PROMISES YOU MAKE TO YOURSELF!!! http://www.paramount-supplements.com |
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04-22-2006, 03:51 PM
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#520 |
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GO GET IT!
Join Date: May 2005
Location: Southern Belle
Posts: 525
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thanks arch!
good workout today. total body circuit, 3 sets on everything, pyramid style. 30 min intense elliptical and a mile run/walk around campus cuz it was pretty out! also met some friends at the driving range and poorly drove a bucket of balls. resting and enjoying a much needed thunderstorm that just rolled in... |
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My Journal!
"As it turns out, now is the moment you've been waiting for."-LW KEEP THE PROMISES YOU MAKE TO YOURSELF!!! http://www.paramount-supplements.com |
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04-22-2006, 04:06 PM
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#521 | |
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Myostatin Whore
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Quote:
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04-23-2006, 11:12 PM
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#522 |
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GO GET IT!
Join Date: May 2005
Location: Southern Belle
Posts: 525
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another circuit today. total body + bosu squats/lunges/ab work.
0-3 in our game tonight.  but threw a dude out from the outfield.off to bed. long week ahead... |
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My Journal!
"As it turns out, now is the moment you've been waiting for."-LW KEEP THE PROMISES YOU MAKE TO YOURSELF!!! http://www.paramount-supplements.com |
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04-24-2006, 08:44 AM
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#523 |
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Squishy
Elite Member
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Outfield assists are hard to come by. Well done!
You left out the important thing. Did you win? |
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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04-24-2006, 08:57 AM
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#524 | ||
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Myostatin Whore
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Quote:
Quote:
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04-24-2006, 09:28 AM
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#525 |
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Squishy
Elite Member
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I assume she means she went 0-3 at bat, but that doesn't answer if there was a W for the team.
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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04-24-2006, 01:29 PM
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#526 |
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this is why I'm hot!
Elite Member
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surely the team won...
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04-24-2006, 02:10 PM
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#527 | |
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Myostatin Whore
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Quote:
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05-15-2006, 11:25 AM
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#528 |
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this is why I'm hot!
Elite Member
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05-15-2006, 12:58 PM
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#529 | |
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Myostatin Whore
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Quote:
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05-16-2006, 05:52 PM
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#530 |
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GO GET IT!
Join Date: May 2005
Location: Southern Belle
Posts: 525
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sorry guys... i had a 3 week workout so thats what i haven't posted. i never left the gym, just now walked in the door...
ps these black and white pics are hot, i want one. honestly though i'm leaving my office now... going downstairs to workout. did i mention i got the internship in FL!!?? woo hoo!! |
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My Journal!
"As it turns out, now is the moment you've been waiting for."-LW KEEP THE PROMISES YOU MAKE TO YOURSELF!!! http://www.paramount-supplements.com |
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05-16-2006, 06:51 PM
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#531 |
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this is why I'm hot!
Elite Member
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That's great Cris!!!!! Now go take some black and white pics...AND POST DAMNIT!!
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05-16-2006, 08:04 PM
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#532 | ||
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Myostatin Whore
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Quote:
Quote:
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