I think everyone has that weight they want. I am very lean at 200lbs and I love it! I got some weight to chip off before summer as well. Where you at now Py? I thought around 240?
I think everyone has that weight they want. I am very lean at 200lbs and I love it! I got some weight to chip off before summer as well. Where you at now Py? I thought around 240?
Nice workout brotha! Lookin solid!
Man I use to be 220lbs @ 18% bodyfat...then injury after injury has me down to 195 with a higher BF...I refuse to measure it LOL. And to boot I'm only 5'6"!!!! I think I'll be good right around 180 and start the long process of gaining all that mass again![]()
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!


Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed


you know that feeling too, eh?
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Hows it goin BRother Burner!!!
Hey, no makin fun of us round people!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37

Um....no....The last time I cut seriously I got down to 240, but never cracked it. (I started at about 320, I think, so it was a good run.) I had some rebound, started Jan at 271. I'm at 259 (as of this morning). My goal for Jan was 260, so I'm getting a head start on Feb.![]()
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
Nice, by all means man keep it going! I got a question I have never asked and if its to personal dont answer just tell me to mind my buisness. But do you have a family?
Well you got a wife and any kids?

Yes, married, one kid, another coming in a month or so.
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
Hiya Burner,
Hows the training going?
Shut up and Lift!

quit hatin! Round people need love too!!![]()


yeah...I need love!
Hi Billie!
(Both of you)
Billie7; Billie: meet B_Reed; Billie!
Been a rough week, B7...gonna get there this afternoon...then start fresh on either sunday or monday...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
Hope all is well BRother Burner, have a Great weekend!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
Hes a whore alright and I am his pimp.
I have to slap him around a bit, but in the end hes a big money man!![]()

Is Double D gonna have ta choke a bitch?![]()
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
Py if you would like I will send B your way, it'll cost ya. But wait I had better not charge ya, you may have to buy a new bike. This ones free.![]()

Right on!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

Wait...by "B" you mean "Billie", right?
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
I dont any Billies on the pay roll yet, however......![]()
![]()
He' gotta be Manwhoring...Things don't change.![]()
Yo Burner, how are things.
Senior citizen at work, don't bugg me.


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