Reply With Quoteyeah...well, I still find ways to Monicas taco stand...
Hey, my last post was error free...I thought..But I do know that I fat finger the hell outta things!
well, gotta get to bed. Talk at ya!
It's getting hot in here.....
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Thread: It's getting hot in here.....
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05-27-2005, 04:03 AM #612 Samuel 24:24 ELITE MEMBER
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Your a crap typer.... 
A workout and your pissed at incline DB's...?? Good to see you pre prepin your foods buddy, it's the key to a leaner more muscular you
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05-27-2005, 04:31 AM #62Super Hero in Training
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
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05-27-2005, 04:58 AM #63Lookin' for abs ! ELITE MEMBER
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Nice wo Mr. Burner, Sir
I bet I couldn't even get 100 lb Db's off the floor let alone bench them
good luck in California
My Last Journal Before The One You're Reading Now
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05-27-2005, 12:21 PM #64Super Hero in Training
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thanks, brotha!
But don't kid yourself. They're not that hard. You are a pretty damn strong MOFO!
THe worst part is getting them up into position.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
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05-27-2005, 07:53 PM #652 Samuel 24:24 ELITE MEMBER
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Die Monica Die.... Come on buddy, control it!!
Originally Posted by Burner02
yeah...well, I still find ways to Monicas taco stand...
Hey, my last post was error free...I thought..But I do know that I fat finger the hell outta things!
well, gotta get to bed. Talk at ya!
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05-28-2005, 06:15 AM #66Super Hero in Training
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yeah...she's an evil, but tasty biatch!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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05-28-2005, 05:09 PM #67Super Hero in Training
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28 May, 05:
BACK / TRAPS:
Supp. Grip Pull Ups:
BW*12, BW*8, BW*10, BW*10, BW*10 = 50! (now to do that with wide grip..)
45 DEGREE BB ROWS:
135*10, 185*6, 225*3, 225*3 (Grip ) 135*10
DB SHRUGS:
4*80*12
High Angle DB ROWS:
3*75*8
WG PULL DOWNS:
2*150*10
***WHEW! Grip SUX! Going w/out straps is taking its toll, but hopfully, strength will start to come back up!
**Forgive my vanity, but when I see my muscle under tension and see it..I do believe I would look pretty dang good if I didn't have the friggin FAT on me...I know..diet and cardio....working on it....
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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05-28-2005, 08:57 PM #68Lookin' for abs ! ELITE MEMBER
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Nice wo Burner !
Congrats on the pullups Wide grips next and then start adding the weight
My Last Journal Before The One You're Reading Now
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Just remember, when you think you're done you've just started . DEADBOLT . 2005
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05-28-2005, 09:38 PM #69this is why I'm hot! ELITE MEMBER
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I find myself thinking the same thing when I watch myself at the gym...wow, look at those muscles (now if I could just see them when I'm relaxed) Originally Posted by Burner02
**Forgive my vanity, but when I see my muscle under tension and see it..I do believe I would look pretty dang good if I didn't have the friggin FAT on me...I know..diet and cardio....working on it....
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05-29-2005, 06:26 AM #70Super Hero in Training
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THanks B!
Well, I am up to 48 w/ the wide grip, so I wanna do two workouts @ 50 reps before I start adding weight. Do like, 3 sets of 10, then the last 2 sets, add the 25 - 45 lbs. then go up accordingly.
I think I willdo every other workout without straps. Doing shrugs w/only 80lbs sucked. I can do much more..but the grip isn't there. One with, one without.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-06-2005, 06:21 PM #71MP Minister of Pain! ELITE MEMBER
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Heya man awsome w/o's!!!! Those are some impressive weights.
Glad to hear your still strap free....I feel your pain but don't worry it will pay off in the end!!
Damn that fat...I'm the same way. I way over weight and I have no digi to take pics. But I'm working on it!! Being 192lbs isn't easy LOL my clothes dont fit!"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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06-07-2005, 01:13 AM #72happy sumo ELITE MEMBER
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Ive grown to like my fatness. What you weighing in at now? Sorry to hear about the car
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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06-07-2005, 01:53 AM #73this is why I'm hot! ELITE MEMBER
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where ya at burner????
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06-08-2005, 10:01 AM #74Super Hero in Training
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friggin WORKING...
BUT! I am about to put a 2nd client into contract within the next two days!
WAHOO!
but...have not had time to go to the gym... I am getting F A T....and weak....sucks..but only temporary...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-08-2005, 11:06 AM #75this is why I'm hot! ELITE MEMBER
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you'll be hittin in hard again in no time!!
and I'm sure your not fat...
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06-08-2005, 12:24 PM #76Going nowhere fast! ELITE MEMBER
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I'm doing some cardio, and I'd be glad to do a bit more for you. Originally Posted by Burner02
friggin WORKING...
BUT! I am about to put a 2nd client into contract within the next two days!
WAHOO!
but...have not had time to go to the gym... I am getting F A T....and weak....sucks..but only temporary... I've gone back to the old boxing days. Hitting the abs ... punching the heavy bag ... throwing around a few weights ... and it feels great. I hear through the grapevine that dad will be getting a quality leather skipping rope for father's day. Beware ... if there is a "Contender II", NT will do his best to get on the show and kick some aZZ
B
Now rollin' with the Raider
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06-09-2005, 12:39 AM #77Super Hero in Training
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Hiya B! Thanks! I do look pretty good in a dark room..
I have about 20lbs to shed...30 if I wanted to have a six-pack...
Hey NT! U box? Nice! I've got Tae-Bo tapes!
I am hoping things will slow down a little next week I can get back into a pattern...Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-09-2005, 01:44 AM #78this is why I'm hot! ELITE MEMBER
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[QUOTE=Burner02]Hiya B! Thanks! I do look pretty good in a dark room..
QUOTE]
don't we all!!
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06-09-2005, 08:12 AM #79Going nowhere fast! ELITE MEMBER
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I did for about 5 years ... I just recently dusted off the punching bags and wraps and found that I've still got about 1 solid year left in me.
Now rollin' with the Raider
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06-09-2005, 08:33 AM #80Magical Apelikemenace ELITE MEMBER
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Now that you are huger... Originally Posted by naturaltan
The light, slow leather rope won't last long before you'll want a 4lb Power Job
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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06-09-2005, 09:07 AM #81Going nowhere fast! ELITE MEMBER
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MM ... got one with adjustable weights.
I've amended my father's day list to include a new one as the one I have is well used.
That one looks hi-tech compared to the one I have now.
Now rollin' with the Raider
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06-09-2005, 09:08 AM #82Super Hero in Training
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[QUOTE=b_reed23]
Originally Posted by Burner02
Hiya B! Thanks! I do look pretty good in a dark room..
QUOTE]
don't we all!!
I must say....you seem to do well in the light, Mrs. B-
Hey NT! I'd like to take on boxing or Kick boxing once my hectic schedule settles down.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-09-2005, 09:50 AM #83Going nowhere fast! ELITE MEMBER
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boxing classes for exercise are great. If you like geting hit in the face, then it's even more fun. I hate getting hit, so I'm real good (until I get hit)
Now rollin' with the Raider
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06-09-2005, 11:07 AM #84Super Hero in Training
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well, I've been hit in the face...and prefer to not be hit in the face.....
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-09-2005, 12:58 PM #85Going nowhere fast! ELITE MEMBER
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then you too would make an excellent boxer.
Those that like to trade punches have short careers and funny faces when they are done. I'd prefer to keep my stunning good looking so that I can sparkle when spending my millions. 
Now rollin' with the Raider
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06-09-2005, 01:02 PM #86Super Hero in Training
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I just figure I am ugly enough...no need to amplify it any more...
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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06-10-2005, 02:07 AM #87this is why I'm hot! ELITE MEMBER
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I have ALWAYS wanted to learn how to box, but no one in my area teaches it...I've wanted to learn since I was about 15
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06-10-2005, 07:35 AM #88Going nowhere fast! ELITE MEMBER
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Mrs Reed ... if you find a boxing exercise class, I think you'd enjoy it. It's a great cardio workout.
Now rollin' with the Raider
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06-10-2005, 01:05 PM #89this is why I'm hot! ELITE MEMBER
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afraid there is only one gym in my area...and it only has aerobics...
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06-12-2005, 08:02 AM #90MP Minister of Pain! ELITE MEMBER
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Burner!!! Where the hell are ya!!! I know workin just stoppin in to say whats up.
Man boxing would be awsome if I could learn how. There are a few places by me...the ghetto area....and I went in once but no one speaks english so we couldn't understand each other. If I could find an english speaking one I'd do it in a heart beat!!"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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