Thread: It's getting hot in here.....

well, this month is over, more or less...so might as well stick with my 'cycle I' = 1 body part per day, per week all thru August, and then in September...Cycle II.
One month rotations.

I was gonna try the push / leg / pull idea, but I just couldn't get into it.

5x5 routine!!

that's kinda what I am doing now.

you should try the "official" one....it is quite good (so far that is)

Excellent w/o my Friend!!! Congrats on the Deads too!!! I just pulled my first ever 405, of course it was a rack dead from right about shin level, so I guess that doesn't count, but oh well!!!

I wonder Why Brother Fishy doesn't like Animal products............. How did you like them???

thanks! I did 405 once a LONG time ago...that was HEAVY....
I like them. (animal packs) I am still working on the vitamins.
I do get tired oftaking mass pills, but I thought they seemed to work...

Fantastic workout. Just reading 385 dead lift has my lower back screaming at me, "Don't EVEN think about doing that!"

Originally Posted by Devlin

Fantastic workout. Just reading 385 dead lift has my lower back screaming at me, "Don't EVEN think about doing that!"

spank you!
just getting ready..wanna wrassle?

21 July 06
DELTS / TRIS:
Sitting DB Military Press:
30*15, 50*8, 70*0 4*50*8

Close Grip Bench Press:
135*8, 4*185*5
--compound set--
Standing Lateral Raise:
25*8, 4*35*5

Behind Head DB Press:
55*8, 3*75*5
--compound set--
BO Lateral Raise:
4*35*6

Wide Grip Upright Rows:
2*70*10

Dips:
3*BW*10

**Time
***Really Annoyed I couldn't get the 70's up...maybe still tired from chest??
***Left elbow wsa inflamed from this workout...worked thru it.

***overall, good workout...tried to keep tempo up.

Nice w/out, Burner. Good to see you at it!

thanks Py! I'm enjoying the DOMS too!

BAR STORIES!:
Friday Night pretty much sucked. Some of the Denver Nuggets showed up. (whoop-ti-friggin'-doo)They were thugs...all of them. Sorry..correction; they are rich thugs. That place whent ghetto...fast. Hate to say that...but 'cause the Nuggets were allowed to dress any dam way they wanted...dresscode went out the door. On a good note, no problems. Kinda funny; shoulda seen all the gold diggers trying to get into their private party. THEY were theonly problem.
'Ma'am, y'all need to leave. We are closed. The Nuggets wil be out sson after the crowd has left and then going over to the View (sister club across street) for after hours. Go get into line and u can try again there.

or....
ladies, discussion is over. You have two options. (I LOVE using this one!) You may walk out like a lady, or we'll take you out. But, you are leaving. Now.

SATURDAY:
Much better night. Maybe the mojo was flowing. Dunno. But was good. Ran into a girl to whom I hadn't seen in months...good news: She is getting divorced. She is friends w/ mutual friend. So...am gonna keep in contact....maybe..by the time I close a couple of these clients (knock on wood) I will be able to date...and so shall she....

Also ran into another couple of girl-friends.
overall, decent weekend.

We did carry / throw one guy out...but I was only there for support. (opened a hole thru the crowd for the other bouncers to remove him)
Again, I digress: No matter how bad-ass you may be, or in most cases, THINK you are...there are going to be more of us than you...and you are going to be leaving.

the Denver who?

Similar story ... I was in Calgary for 'training' and went out on the company for a few drinks. Well, I ended up in THE cowboy bar downtown. The Calgary Flames are huge in Calgary (NHL hockey team). A few show up after a playoff game ... and you'd thought royality had landed. I was sitting next to them, not knowing who they were, until I heard the whispers starting around them. Funny to see the women come a swarming. What I didn't really like was the attitude of the three players. They must have thought they were royality. Not being a Calgarian, I kept my "you guys aren't that good and yoiu're not even on the first line" comment to myself I guess I see myself as different. If I was a celebrity and walked into a public place, I wouldn't think I was better than those around me ... why, because those around me afford me the luxury of being a celebrity. Would I get annoyed at the constant questions ... sure, I think most do, but if you choose to become a celebrity, that comes with the territory.

I LOVE the bar stories, makes me want to actually be a bouncer for a weekend, just to kick some ass!! Not to mention the chicks

Originally Posted by naturaltan

the Denver who?

Similar story ... I was in Calgary for 'training' and went out on the company for a few drinks. Well, I ended up in THE cowboy bar downtown. The Calgary Flames are huge in Calgary (NHL hockey team). A few show up after a playoff game ... and you'd thought royality had landed. I was sitting next to them, not knowing who they were, until I heard the whispers starting around them. Funny to see the women come a swarming. What I didn't really like was the attitude of the three players. They must have thought they were royality. Not being a Calgarian, I kept my "you guys aren't that good and yoiu're not even on the first line" comment to myself I guess I see myself as different. If I was a celebrity and walked into a public place, I wouldn't think I was better than those around me ... why, because those around me afford me the luxury of being a celebrity. Would I get annoyed at the constant questions ... sure, I think most do, but if you choose to become a celebrity, that comes with the territory.

Do you remember who they were? Cause they certainly shouldn't have been walking around thinking they are God's gift to the earth, especially since they are not even first line hockey players!!

If I wasn't an NHL star, I would just be so greatful that people actually recognized me and hang out with them as opposed to look down on them. Even if I was a star, I would probably hang, but then again, you and me aren't in their positions, we can say all we want how we would act, but we never would know how we would truly act, unless we were in their shoes...

Originally Posted by Stewart20

I LOVE the bar stories, makes me want to actually be a bouncer for a weekend, just to kick some ass!! Not to mention the chicks

hmm..I think the missus wold object to the chicks part...but then again, if u pull out your handy dandy man manual and follow along:
It isn't cheating if in another zip code. So, go be a bouncer in Manhatten..and all will be fine...



Hey NT! I am right there with ya....I was tempted to so to one of them: I got free tickets to one of yalls games a couple years back...you ALMOST won that game... (ok..I didn't...he was nearly 7ft tall..and at least 260? I'm good..but have my limits...)

Originally Posted by Stewart20

Do you remember who they were? Cause they certainly shouldn't have been walking around thinking they are God's gift to the earth, especially since they are not even first line hockey players!!

If I wasn't an NHL star, I would just be so greatful that people actually recognized me and hang out with them as opposed to look down on them. Even if I was a star, I would probably hang, but then again, you and me aren't in their positions, we can say all we want how we would act, but we never would know how we would truly act, unless we were in their shoes...

No ... I barely remember members from our hockey team.

That is very true ... until you walk a mile in their shoes ...

I met a couple of the Blues players in a bar after a playoff win against the Avalance a couple of years ago. All very down to earth guys. My cousin was there, and he knows a friend of one of the players. He called his buddy over to say hi, they drifted over and bought us a round. Nice guys.

Originally Posted by Pylon

I met a couple of the Blues players in a bar after a playoff win against the Avalance a couple of years ago. All very down to earth guys. My cousin was there, and he knows a friend of one of the players. He called his buddy over to say hi, they drifted over and bought us a round. Nice guys.

I'm willing to bet that most are like you described. we've only mete a few 'celebs' and they've all been very nice. Only the hockey players that once seemed a bit arrogant.

Brother Burner, Great stories, hope it "works" out for ya with the girl!!!

Originally Posted by naturaltan

I'm willing to bet that most are like you described. we've only mete a few 'celebs' and they've all been very nice. Only the hockey players that once seemed a bit arrogant.

I once met the members of the band Seether before they were "marginally" popular right after their first album came out. I took a girl out to dinner for her birthday and we were gonna go see them play afterwards, however she decided to want to go to a restaurant like over an hour away from where they were playing, so to make a long story short, we missed them perform....BUT, I hung out with the guys at the bar, the singer bought me like 4 beers, we had a great time. He was supposed to talk to the people at his record company to get me a demo opportunity, since at the time I was a drummer in a band, needless to say that never happened, but they were cool guys nonetheless

'm not big into make the big deal about celebs as they are just regular people with a few more dollars than me. My wife chatted with Snoop dog in Vegas. She asked if I wanted to come, but I feel silly making a walk over to say "hi". Besides, we were in a strip club and the girls were ... needless to say, when the girl my wife was waiting for came on stage, conv with the Snoopster was over quickly.

Originally Posted by naturaltan

'm not big into make the big deal about celebs as they are just regular people with a few more dollars than me. My wife chatted with Snoop dog in Vegas. She asked if I wanted to come, but I feel silly making a walk over to say "hi". Besides, we were in a strip club and the girls were ... needless to say, when the girl my wife was waiting for came on stage, conv with the Snoopster was over quickly.

Like we've said many times before, we ALL envy you

happy Tuesday, hon

you just made it worthwhile to have gotten out of bed, Ms. Billie...

How's you?

Originally Posted by Burner02

you just made it worthwhile to have gotten out of bed, Ms. Billie...

How's you?

I think I see your problem with the ladies, Burner. That should have read "you just made it worthwhile to have gotten into bed, Ms. Billie."

Hi Burner, popping by, hope life is treating you well!

Originally Posted by Triple Threat

I think I see your problem with the ladies, Burner. That should have read "you just made it worthwhile to have gotten into bed, Ms. Billie."

well...she IS married....that's why I have my Billie clone on order...

Originally Posted by BritChick

Hi Burner, popping by, hope life is treating you well!

.
I'm still breathing....guess that's something....