It's getting hot in here.....

Burner02 · 11-05-2005, 01:13 PM

***Bar Story***

Ok..there I was.....

I was really busy lastnight...I was pretty much the only bouncer on the top floor lastnight. (usually have at least 3) really annoying.
We do not allow ball caps in the club., Has proven to be too much a pain in the ass, so we just ban them.
I walked up to a guy that had put his back on. I asked him to remove it. he did. I walk back past not 5 minutes later and saw him wearing it again. I went and got a bartender to 'cover' me if he got stupid, then walked up to him and said:
"ok, let's go. You are out of here."
He tried to look non-chalantly at me and picked up his drink. I took it from him, firmly planted it back on the table and said: "Now".
he gave me no problems. After I got him out the door, he turned to me and said:
I write for a newspaper. I am gonna write this club a bad review"
My response:
"Go ahead and do that. Now, when you are writing it, be sure to include how we enforce the dress code, sir. Have a good night."

It was probably funnier if u were there....

b_reed23 · 11-05-2005, 03:32 PM

hey there! nice numbers on those deads!

funny story too...

Burner02 · 11-05-2005, 03:36 PM

there she is!
Naw....I didn't wanna go heavy on the deads....maybe in a couple weeks I'll put the 3rd plate back on...or try the rack pulls.

HE even called me an asshole! I let it go...I was gonna ask him how many times an adult has to be told to do something....but was busy and had to get back upstairs...

Burner02 · 11-05-2005, 03:37 PM

I'm hoping my #'s are gonna be good today. (delt / tri day)
I wanna get back to using weighted dips....

yellowmoomba · 11-05-2005, 03:40 PM

Quote:

Originally Posted by Burner02

there she is!
Naw....I didn't wanna go heavy on the deads....maybe in a couple weeks I'll put the 3rd plate back on...or try the rack pulls.

HE even called me an asshole! I let it go...I was gonna ask him how many times an adult has to be told to do something....but was busy and had to get back upstairs...

Funny !!

Let's see some weighted dips in here next time

yellowmoomba · 11-05-2005, 03:43 PM

Funny !!

Let's see some weighted dips in here next time

Burner02 · 11-05-2005, 03:48 PM

Quote:

Originally Posted by yellowmoomba

Funny !!

Let's see some weighted dips in here next time

I see a lot of things there.

I used to do dips 1st for tris, but now have been doing CG bench then skull crushers....usually kinda fried by then..but will do dips 1st tonight.
just ona account of because...

gwcaton · 11-05-2005, 09:09 PM

Quote:

Originally Posted by Burner02

***Bar Story***

Ok..there I was.....

I was really busy lastnight...I was pretty much the only bouncer on the top floor lastnight. (usually have at least 3) really annoying.
We do not allow ball caps in the club., Has proven to be too much a pain in the ass, so we just ban them.
I walked up to a guy that had put his back on. I asked him to remove it. he did. I walk back past not 5 minutes later and saw him wearing it again. I went and got a bartender to 'cover' me if he got stupid, then walked up to him and said:
"ok, let's go. You are out of here."
He tried to look non-chalantly at me and picked up his drink. I took it from him, firmly planted it back on the table and said: "Now".
he gave me no problems. After I got him out the door, he turned to me and said:
I write for a newspaper. I am gonna write this club a bad review"
My response:
"Go ahead and do that. Now, when you are writing it, be sure to include how we enforce the dress code, sir. Have a good night."

It was probably funnier if u were there....

You should write a book Burner

Pylon · 11-06-2005, 06:59 AM

Good story! I'm betting he's not a writer, just trying to make you nervous.

Burner02 · 11-06-2005, 01:33 PM

Quote:

Originally Posted by Pylon

Good story! I'm betting he's not a writer, just trying to make you nervous.

He wasn't big enough to make me nervous...

Burner02 · 11-06-2005, 01:38 PM

Saturday, 5 November, 05:

Delts / Tris
Seated Military DB Press:
30*15, 45*12, 60*8, 75*3 / 45*10 (coulda gotten 5 on that if I had a spotter...)

Standing Lateral Raise:
30*10, 35*10, 45*7

Upright Row:
3*85*10 (Could have gone heavier)

Dips:
BW*10, BW+45*10, BW+45*10, BW+90*3, BW+90*3

**time.
Not bad...need to work on getting to gym a bit earlier...but am getting back up to speed.

Burner02 · 11-06-2005, 01:41 PM

Had to dead weight a VERY drunk guy out last night. He was only 5'6", but he was as round as he was tall. He was a mute, so could not communicate w/ him either. The other bouncer was pretty much only leading him through the crowd by the arm...where I had to bear the brunt of this 200+lb person...fallinginto me..and bracing so I wouldn't fall into anybody else. That gets u tired...plus, he was cranking on my arm w/ tendonitis...so that was a bit sore too.
Let's see: Got hit on by 2 big girls and one freaky looking one...oh..and groped as well.
Oh...did get 'forced' onto the dance floor and then surrounded by 4 hot women...so that kind of balanced out the other...

yellowmoomba · 11-06-2005, 01:53 PM

Quote:

Originally Posted by Burner02

Saturday, 5 November, 05:

Delts / Tris
Seated Military DB Press:
30*15, 45*12, 60*8, 75*3 / 45*10 (coulda gotten 5 on that if I had a spotter...)

Standing Lateral Raise:
30*10, 35*10, 45*7

Upright Row:
3*85*10 (Could have gone heavier)

Dips:
BW*10, BW+45*10, BW+45*10, BW+90*3, BW+90*3

**time.
Not bad...need to work on getting to gym a bit earlier...but am getting back up to speed.

Nice job on the dips

--

What happened with the hot women?

Burner02 · 11-06-2005, 03:28 PM

Thanks! I will most likely add them back in as routine or every other workout:
1 week: close grip press, other exercises
next: dips, other exercises

I had to walk off and get back to work..whenever I stop paying attention to the floor..is when something happens. I think one of them gave me a 'pat' on the ass as I left as well...
sometimes....its good being me...

Wait till i get my 'handles' removed....

Pylon · 11-06-2005, 04:23 PM

I bounced a few times for a mexican place when they had a huge Cinco de Mayo party in an outdoor tent. The entrance the first night was about 20 feet across, and they expected me to catch everyone. The second night I got there early and roped it off to about 5 feet. Made life much easier.

This was back when I was near my max, so I'm suprised I was able to stay on my feet all night. My sister was a bartender there at the time, and she heard all kinds of stories about how I was a bouncer for the strip clubs on the weekends, that kind of thing.

Anyway, despite being a disgusting slob at that point, I still got decent action from a couple of very hot, very drunk chicks. I can only imagine the offers you get on a regular basis. Perks of the job, right?

b_reed23 · 11-07-2005, 12:08 AM

BW+90*3

Burner02 · 11-07-2005, 12:39 PM

Quote:

Originally Posted by Pylon

I bounced a few times for a mexican place when they had a huge Cinco de Mayo party in an outdoor tent. The entrance the first night was about 20 feet across, and they expected me to catch everyone. The second night I got there early and roped it off to about 5 feet. Made life much easier.

This was back when I was near my max, so I'm suprised I was able to stay on my feet all night. My sister was a bartender there at the time, and she heard all kinds of stories about how I was a bouncer for the strip clubs on the weekends, that kind of thing.

Anyway, despite being a disgusting slob at that point, I still got decent action from a couple of very hot, very drunk chicks. I can only imagine the offers you get on a regular basis. Perks of the job, right?

yeah...the pay sux, but I get to take home all the girls I want....
(I still go home alone..I do have standards....)
But I do flirt my ass off!

Burner02 · 11-07-2005, 12:40 PM

Quote:

Originally Posted by b_reed23

BW+90*3

It was ugly, but I think I got full reps from them. I just wanted to see if I could do that still. I will back off the weight till I can get reps up!

Burner02 · 11-08-2005, 10:33 AM

7 November, 05:
Chest:
Incline BB Bench Press:
135*15, 185*10, 225*5, 225*4, 225*4, 225*4, 225*3

DB Bench Press:
80*10, 100*5, 100*5***, 100*4

Decline DB Bench:
4*80*10

Standing Low Cable Flyes:
2*50*10

Standing Cable FLyes:
2*50*10

BB Curl:
2*65*10

*** After this set, I just held them in place at about 70% lockout for about 10 seconds

**Got off to a shitty start. I couldn't get any good reps from my 225 Inc. BP. So, I just added sets to get the desired reps out of it.
DB Press...I must have been able to get into the 'zone' for that one! Maybe it's the fact that I know I cant get stuck under a DB and not as concerned? (for lack of better word)
Kinda funny: after I put down my 1st set w/ the 100's, I got up to get a drink from the fountain. There were 2 cute girls a couple benches down..and I heard them say something about the weight. I got back to my bench..and the REALLY cute one says: :Hey...ow about lifting some weight! (big smile) I said something...probably stupid...being a bouncer in a bar..and I still don't have 'game'...

We smiled, and went back to work out. I did my last set a few minutes later, and before I picked up the weigts to put them back, I asked her if she 'wanted in on this'. She said she was trying to cut back. She looked at the weight..then said that that weighed just a little more than what she did....that I could easily bench her if she layed across my hands.
Why, yes I could....
Game up..that was it...ran out of juice....

Besides..I do believe she was a bit TOO young....DB could have had a chance w/ her though...

But, it made me feel good.

I tried to do curls, but the tendonitis was starting to act up, so I quit. Gotta build that back up slowly.

**ok...checked teh gym scale. it says I am 206. The scale @ the Dr's office last Tuesdaysaid I weighed 213. (I prefer the gym scale) but wonder which is which? The PA @ the office said theirs was accurate, but I do not feel 213....hhmmm...

I am back in creatine, so I gotta make sure I am pounding water again...

Pylon · 11-08-2005, 11:27 AM

Good w/o, Burner. Hey, it's not about scoring the young chicks, it's about getting their attention, right?

Burner02 · 11-08-2005, 11:48 AM

thanks! Yeah....nice to knowI can still turn the head of an occasional PYT (remember Michael Jackson)

Word going around my office today...November 18th...sounds like we are all gonna come down with the 'potter flu'...around mid-morning. The cure: A trip to the matinee showing of HP IV...

naturaltan · 11-08-2005, 01:46 PM

Yo ... whaddup??

I've been out working during our company Union strike ... but hopefully I'll be back at my desk inside where it's warm.

DeadBolt · 11-08-2005, 01:55 PM

Damn man look at all these w/o's!!! Kick ass brotha!

Oh man now he's flirting in the gym! They are never to young my friend....but if your willing to pass em down my way be sure to let me know I'll bring a change of shirt so I'm not so damn sweaty LOL.

Burner02 · 11-08-2005, 02:00 PM

Quote:

Originally Posted by naturaltan

Yo ... whaddup??

I've been out working during our company Union strike ... but hopefully I'll be back at my desk inside where it's warm.

Yo! NT! Was'sup, my brotha! Long time!
Was in a training trhead about back training..and though of you and your freaky strong back!
how the hell have u been?
Don't think I'd care for strikes....

11-05-2005, 01:13 PM	#241
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	*Bar Story* Ok..there I was..... I was really busy lastnight...I was pretty much the only bouncer on the top floor lastnight. (usually have at least 3) really annoying. We do not allow ball caps in the club., Has proven to be too much a pain in the ass, so we just ban them. I walked up to a guy that had put his back on. I asked him to remove it. he did. I walk back past not 5 minutes later and saw him wearing it again. I went and got a bartender to 'cover' me if he got stupid, then walked up to him and said: "ok, let's go. You are out of here." He tried to look non-chalantly at me and picked up his drink. I took it from him, firmly planted it back on the table and said: "Now". he gave me no problems. After I got him out the door, he turned to me and said: I write for a newspaper. I am gonna write this club a bad review" My response: "Go ahead and do that. Now, when you are writing it, be sure to include how we enforce the dress code, sir. Have a good night." It was probably funnier if u were there....
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-05-2005, 03:32 PM	#242
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,298 Photos: 34	hey there! nice numbers on those deads! funny story too...
	My Journal!

11-05-2005, 03:36 PM	#243
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	there she is! Naw....I didn't wanna go heavy on the deads....maybe in a couple weeks I'll put the 3rd plate back on...or try the rack pulls. HE even called me an asshole! I let it go...I was gonna ask him how many times an adult has to be told to do something....but was busy and had to get back upstairs...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-05-2005, 03:37 PM	#244
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	I'm hoping my #'s are gonna be good today. (delt / tri day) I wanna get back to using weighted dips....
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-05-2005, 03:43 PM	#246
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,588 Photos: 2	Funny !! Let's see some weighted dips in here next time
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

11-06-2005, 06:59 AM	#249
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	Good story! I'm betting he's not a writer, just trying to make you nervous.
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

11-06-2005, 01:38 PM	#251
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	Saturday, 5 November, 05: Delts / Tris Seated Military DB Press: 3015, 4512, 608, 753 / 4510 (coulda gotten 5 on that if I had a spotter...) Standing Lateral Raise: 3010, 3510, 457 Upright Row: 38510 (Could have gone heavier) Dips: BW10, BW+4510, BW+4510, BW+903, BW+903 *time. Not bad...need to work on getting to gym a bit earlier...but am getting back up to speed.
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-06-2005, 01:41 PM	#252
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	Had to dead weight a VERY drunk guy out last night. He was only 5'6", but he was as round as he was tall. He was a mute, so could not communicate w/ him either. The other bouncer was pretty much only leading him through the crowd by the arm...where I had to bear the brunt of this 200+lb person...fallinginto me..and bracing so I wouldn't fall into anybody else. That gets u tired...plus, he was cranking on my arm w/ tendonitis...so that was a bit sore too. Let's see: Got hit on by 2 big girls and one freaky looking one...oh..and groped as well. Oh...did get 'forced' onto the dance floor and then surrounded by 4 hot women...so that kind of balanced out the other...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-06-2005, 03:28 PM	#254
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	Thanks! I will most likely add them back in as routine or every other workout: 1 week: close grip press, other exercises next: dips, other exercises I had to walk off and get back to work..whenever I stop paying attention to the floor..is when something happens. I think one of them gave me a 'pat' on the ass as I left as well... sometimes....its good being me... Wait till i get my 'handles' removed....
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-06-2005, 04:23 PM	#255
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	I bounced a few times for a mexican place when they had a huge Cinco de Mayo party in an outdoor tent. The entrance the first night was about 20 feet across, and they expected me to catch everyone. The second night I got there early and roped it off to about 5 feet. Made life much easier. This was back when I was near my max, so I'm suprised I was able to stay on my feet all night. My sister was a bartender there at the time, and she heard all kinds of stories about how I was a bouncer for the strip clubs on the weekends, that kind of thing. Anyway, despite being a disgusting slob at that point, I still got decent action from a couple of very hot, very drunk chicks. I can only imagine the offers you get on a regular basis. Perks of the job, right?
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

11-07-2005, 12:08 AM	#256
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,298 Photos: 34	BW+90*3
	My Journal!

11-08-2005, 10:33 AM	#259
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	7 November, 05: Chest: Incline BB Bench Press: 13515, 18510, 2255, 2254, 2254, 2254, 2253 DB Bench Press: 8010, 1005, 1005**, 1004 Decline DB Bench: 48010 Standing Low Cable Flyes: 25010 Standing Cable FLyes: 25010 BB Curl: 26510 * After this set, I just held them in place at about 70% lockout for about 10 seconds Got off to a shitty start. I couldn't get any good reps from my 225 Inc. BP. So, I just added sets to get the desired reps out of it. DB Press...I must have been able to get into the 'zone' for that one! Maybe it's the fact that I know I cant get stuck under a DB and not as concerned? (for lack of better word) Kinda funny: after I put down my 1st set w/ the 100's, I got up to get a drink from the fountain. There were 2 cute girls a couple benches down..and I heard them say something about the weight. I got back to my bench..and the REALLY cute one says: :Hey...ow about lifting some weight! (big smile) I said something...probably stupid...being a bouncer in a bar..and I still don't have 'game'... We smiled, and went back to work out. I did my last set a few minutes later, and before I picked up the weigts to put them back, I asked her if she 'wanted in on this'. She said she was trying to cut back. She looked at the weight..then said that that weighed just a little more than what she did....that I could easily bench her if she layed across my hands. Why, yes I could.... Game up..that was it...ran out of juice.... Besides..I do believe she was a bit TOO young....DB could have had a chance w/ her though... But, it made me feel good. I tried to do curls, but the tendonitis was starting to act up, so I quit. Gotta build that back up slowly. **ok...checked teh gym scale. it says I am 206. The scale @ the Dr's office last Tuesdaysaid I weighed 213. (I prefer the gym scale) but wonder which is which? The PA @ the office said theirs was accurate, but I do not feel 213....hhmmm... I am back in creatine, so I gotta make sure I am pounding water again...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-08-2005, 11:27 AM	#260
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Top 5!!! Posts: 6,478 Photos: 3	Good w/o, Burner. Hey, it's not about scoring the young chicks, it's about getting their attention, right?
	"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton

11-08-2005, 11:48 AM	#261
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	thanks! Yeah....nice to knowI can still turn the head of an occasional PYT (remember Michael Jackson) Word going around my office today...November 18th...sounds like we are all gonna come down with the 'potter flu'...around mid-morning. The cure: A trip to the matinee showing of HP IV...
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

11-08-2005, 01:46 PM	#262
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,938 Photos: 7	Yo ... whaddup?? I've been out working during our company Union strike ... but hopefully I'll be back at my desk inside where it's warm.
	just kick'in it in the ole Charger

11-08-2005, 01:55 PM	#263
DeadBolt MP Minister of Pain! Elite Member Join Date: Sep 2003 Location: Ocean County NJ Posts: 7,342	Damn man look at all these w/o's!!! Kick ass brotha! Oh man now he's flirting in the gym! They are never to young my friend....but if your willing to pass em down my way be sure to let me know I'll bring a change of shirt so I'm not so damn sweaty LOL.
	"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º>