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High Intensity Angel

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  1. #2401
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    I see lots of cardio in there, but I know you can more than handle it. Looking forward to the new workouts.

    How's your mom doing. I hope she's feeling much better.

  2. #2402
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    Quote Originally Posted by Devlin
    I see lots of cardio in there, but I know you can more than handle it. Looking forward to the new workouts.

    How's your mom doing. I hope she's feeling much better.
    It is, but I'm realy wanting to get lean and mean so I will do what I must!!!

    Thank you Very much, shes doing fairly good so far !!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  3. #2403
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    Quote Originally Posted by Archangel
    Will be doing a 6 week cycle each time, this first cycle is :

    Monday - Chest/Delts/Tris/Cardio
    Tuesday - Cardio
    Wednesday - Back/Traps/Bis/Cardio
    Thursday - Cardio
    Friday - Legs/Abs/Cardio
    Saturday - Cardio
    Sunday - REST!!!
    I've enjoyed that split in the past, although not with so much cardio. Are you still doing the 20 minutes blitz?

  4. #2404
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    Quote Originally Posted by Triple Threat
    I've enjoyed that split in the past, although not with so much cardio. Are you still doing the 20 minutes blitz?
    Looking forward to it!!! Cardio is a MUST with me, so we'll see how it goes!!! And as far as the 20 minute Blitz, Yes Sir!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  5. #2405
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    Put a few more pics in the old gallery, be nice!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  6. #2406
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    Heya Arch -

    Glad to hear your Mom's doing well. Like the new journal name as well.

    Hey, ask your buddy what his wife's maiden name was. My mom is curious. Aslo, ask if she knows Karen Deering. They are about the same age, I think.
    "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

  7. #2407
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    holy crap Arch!! look at those GUNS!! Very sexy IMO..

  8. #2408
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    Quote Originally Posted by Archangel
    Put a few more pics in the old gallery, be nice!!!
    I especially liked the 3 amigos.

  9. #2409
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    Brother Pylon - Thank you very much!!! Her name was Whorton (spelling) I think!!! Didn't get a chance to ask her yet!!!

    Sister Billie - Welcome to the Gun Show, LOL, always wanted to say that!!! They are more like pea shooters though!!! Thank you for the compliment my Friend!!!

    BRother Triple - LOL, that was a fun one!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

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