Seven11's journey to 99 cent gas

seven11 · 07-06-2005, 03:37 PM

hi
this is my first journal, this is so i can keep a log of my progress, cycles dieting traning etc, plus this will keep me motivated, i hope

ok lets start of with my stats

213lbs 6'0
bf% 13-16
arms: 16 1/4

thats all i know right now, but will take more mesure ments and stats.
right now im using the P/RR/S routine, and i just wanna add that it works like a dream very very good routine. I have added an inch on my arms in about 3 months.
Right now im 2 weeks in my 3 week superdrol cycle, it is going very well. I gained about 8 pounds, im really satisfied whit that product. My diet is pretty clean (sometimes)

, but im trying to keep it above 3000cals a day till the last week of my pct, then ill slowly trasition into cutting. I have made a plan for my cutting cycle already. I was thinking about using superdrol, trimax, ec, melting point and sesathin it depends on how my funds look in a month, but i already have the sd, trimax and ec. I've done a trimax and ec cycle, and that shit is pretty strong, i lost 8 lbs in 2 weeks, leaned out pretty fast with that stuff . so now i wanna run it with sd to minimize muscle loss and my cutting cycle will be 5-6 weeks long.

thats bout it

seven11 · 07-06-2005, 06:39 PM

had a lag work out, and i was kinda tired after that so i took a nap and woke up just now

seven11 · 07-06-2005, 07:09 PM

i was thinking about posting some pics in here, but ill do that after my cycle and when i have enough money to buy batteries hehe

seven11 · 07-06-2005, 09:35 PM

for some reason it was really hard for me to keep eating 3000+ cals i cant wait for cutting mode, its also less expensive

seven11 · 07-07-2005, 03:58 PM

today is a rest day, but im working 14 hours grrr so i gotta find a way to pack enough food

TJ Cline · 07-07-2005, 04:16 PM

This could be the best journal on the site, keep it light and funny and don't post any workout crap and I will read it every day.

seven11 · 07-08-2005, 08:23 AM

alright brother, its now 7:20 am and i just came from work. i worked 12 hours, well lets say 5 hours and slept 7

.

seven11 · 07-08-2005, 08:25 AM

oh yea by the way i was thinking about going into nursing. thats so i have something to lean against if i dont pass any of the firefighter exams

TJ Cline · 07-08-2005, 02:35 PM

I had a few Fire men/paramedics in my Anatomy and Physiology classes....In L.A. I think all fire men have to take those 2 classes.....and the are 2 of the 3 hardest RN students need to take.

seven11 · 07-08-2005, 04:34 PM

i donno but LA, bout here they only need EMT-B
argh its 3:30pm and i just woke up, and now i have to get ready to go to work again at 5pm till 7am damn it i dont even have time to work out

TJ Cline · 07-08-2005, 04:36 PM

I'm so lazy today, all I have eaten is ready made protein shakes

seven11 · 07-08-2005, 04:58 PM

im to lazy to make some break fast

seven11 · 07-08-2005, 04:59 PM

i have a problem, there is this hot chick i met but cant hang out with her because of my fucked up work scedule. what should i do, is this something i should quit about hehe

TJ Cline · 07-08-2005, 05:05 PM

Quote:

Originally Posted by seven11

i have a problem, there is this hot chick i met but cant hang out with her because of my fucked up work scedule. what should i do, is this something i should quit about hehe

"Women are just another exercise", I would never change anything in my life for a piece of ass.

seven11 · 07-08-2005, 05:06 PM

i was just kidding bro

TJ Cline · 07-08-2005, 05:07 PM

Quote:

Originally Posted by seven11

i was just kidding bro

I know, I just wanted to make a sexist post.

seven11 · 07-08-2005, 05:08 PM

heheheh and it was a good one

seven11 · 07-08-2005, 05:15 PM

alright cool bro i have to go to work, at least i aint broke no more. finally i can buy me a supersized meal at BK hehe

TJ Cline · 07-08-2005, 05:16 PM

Quote:

Originally Posted by seven11

alright cool bro i have to go to work, at least i aint broke no more. finally i can buy me a supersized meal at BK hehe

The breakfast of champions....

I think I might go workout today.

seven11 · 07-09-2005, 08:25 AM

fuck its 7:20am just came back from work, well im gonna go hit the gym now cuz if i dont ill miss another work out again. but oh well "welcome to real life" i guess

seven11 · 07-09-2005, 04:46 PM

had a back work out this morning it went pretty well considering that i was dead tired. now im eating blue berries mmm by the way i love em, first time ever eating them fresh. so um nuttin special to report only that im 216lbs now, and maybe after work i might go to a friends party, finally ill get off at 1am unstead of working the hole night

seven11 · 07-10-2005, 02:51 AM

mmmmmmm im hungi, i wanna eat 2 chickens

seven11 · 07-11-2005, 05:32 PM

damn it i was so bussy with work the last couple of days. but tomorrow ill finnal get the day of. so yea i was working my chest out and wanted to do shoulders, but i had a weird stinging pain in my right shoulder so i let it rest till tomorrow. thats all my superdrol cycle is almost over, and my strengh is up after 3 weeks ill go in to cuttin mode

TJ Cline · 07-11-2005, 06:12 PM

Quote:

Originally Posted by seven11

damn it i was so bussy with work the last couple of days. but tomorrow ill finnal get the day of. so yea i was working my chest out and wanted to do shoulders, but i had a weird stinging pain in my right shoulder so i let it rest till tomorrow. thats all my superdrol cycle is almost over, and my strengh is up after 3 weeks ill go in to cuttin mode

I did chest today and the tie in between the deltoid and peck is hurting like hell. It has come and gone over the years, is your pain new or an old injury.

seven11 · 07-12-2005, 02:24 AM

its new

seven11 · 07-12-2005, 02:28 AM

man today at work some hot chick came up to me and asked me if she can take a picture of me hehe ( im a security guard at greyhound) i later asked her what it was for she said because i was hot and she wanted to show the pic to her friends

seven11 · 07-15-2005, 02:34 AM

today was a leg shoulder day. and wow my strenght is through the roof, even tho im 1st day into my pct but damn i did shoulder presses with 65lbs dumbells for 5 reps 2 sets
and squated 295lbs 4 times for two sets, for some that might not be much but wow the a new record for me im so proud now i feel so strong now all i need is bunch of food and sleep and its gonna be a perfect day

TJ Cline · 07-15-2005, 05:57 PM

Quote:

Originally Posted by seven11

today was a leg shoulder day. and wow my strenght is through the roof, even tho im 1st day into my pct but damn i did shoulder presses with 65lbs dumbells for 5 reps 2 sets
and squated 295lbs 4 times for two sets, for some that might not be much but wow the a new record for me im so proud now i feel so strong now all i need is bunch of food and sleep and its gonna be a perfect day

What kind of cycle did you do???

seven11 · 07-15-2005, 06:29 PM

superdrol for 3 weeks

TJ Cline · 07-15-2005, 06:50 PM

Quote:

Originally Posted by seven11

superdrol for 3 weeks

What gains did you make from it?

07-06-2005, 03:37 PM	#1
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	Seven11's journey to 99 cent gas hi this is my first journal, this is so i can keep a log of my progress, cycles dieting traning etc, plus this will keep me motivated, i hope ok lets start of with my stats 213lbs 6'0 bf% 13-16 arms: 16 1/4 thats all i know right now, but will take more mesure ments and stats. right now im using the P/RR/S routine, and i just wanna add that it works like a dream very very good routine. I have added an inch on my arms in about 3 months. Right now im 2 weeks in my 3 week superdrol cycle, it is going very well. I gained about 8 pounds, im really satisfied whit that product. My diet is pretty clean (sometimes) , but im trying to keep it above 3000cals a day till the last week of my pct, then ill slowly trasition into cutting. I have made a plan for my cutting cycle already. I was thinking about using superdrol, trimax, ec, melting point and sesathin it depends on how my funds look in a month, but i already have the sd, trimax and ec. I've done a trimax and ec cycle, and that shit is pretty strong, i lost 8 lbs in 2 weeks, leaned out pretty fast with that stuff . so now i wanna run it with sd to minimize muscle loss and my cutting cycle will be 5-6 weeks long. thats bout it Last edited by seven11 : 07-06-2005 at 08:52 PM.

07-07-2005, 04:16 PM	#6
TJ Cline Member Join Date: May 2005 Posts: 12,544	This could be the best journal on the site, keep it light and funny and don't post any workout crap and I will read it every day.
TJ Cline Member Join Date: May 2005 Posts: 12,544

07-08-2005, 02:35 PM	#9
TJ Cline Member Join Date: May 2005 Posts: 12,544	I had a few Fire men/paramedics in my Anatomy and Physiology classes....In L.A. I think all fire men have to take those 2 classes.....and the are 2 of the 3 hardest RN students need to take.
TJ Cline Member Join Date: May 2005 Posts: 12,544

07-08-2005, 04:36 PM	#11
TJ Cline Member Join Date: May 2005 Posts: 12,544	I'm so lazy today, all I have eaten is ready made protein shakes
TJ Cline Member Join Date: May 2005 Posts: 12,544

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07-06-2005, 06:39 PM	#2
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	had a lag work out, and i was kinda tired after that so i took a nap and woke up just now

07-06-2005, 07:09 PM	#3
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	i was thinking about posting some pics in here, but ill do that after my cycle and when i have enough money to buy batteries hehe

07-06-2005, 09:35 PM	#4
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	for some reason it was really hard for me to keep eating 3000+ cals i cant wait for cutting mode, its also less expensive

07-07-2005, 03:58 PM	#5
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	today is a rest day, but im working 14 hours grrr so i gotta find a way to pack enough food

07-08-2005, 08:23 AM	#7
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	alright brother, its now 7:20 am and i just came from work. i worked 12 hours, well lets say 5 hours and slept 7 .

07-08-2005, 08:25 AM	#8
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	oh yea by the way i was thinking about going into nursing. thats so i have something to lean against if i dont pass any of the firefighter exams

07-08-2005, 04:34 PM	#10
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	i donno but LA, bout here they only need EMT-B argh its 3:30pm and i just woke up, and now i have to get ready to go to work again at 5pm till 7am damn it i dont even have time to work out

07-08-2005, 04:58 PM	#12
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	im to lazy to make some break fast

07-08-2005, 04:59 PM	#13
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	i have a problem, there is this hot chick i met but cant hang out with her because of my fucked up work scedule. what should i do, is this something i should quit about hehe

07-08-2005, 05:06 PM	#15
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	i was just kidding bro

07-08-2005, 05:08 PM	#17
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	heheheh and it was a good one

07-08-2005, 05:15 PM	#18
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	alright cool bro i have to go to work, at least i aint broke no more. finally i can buy me a supersized meal at BK hehe

07-09-2005, 08:25 AM	#20
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	fuck its 7:20am just came back from work, well im gonna go hit the gym now cuz if i dont ill miss another work out again. but oh well "welcome to real life" i guess

07-09-2005, 04:46 PM	#21
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	had a back work out this morning it went pretty well considering that i was dead tired. now im eating blue berries mmm by the way i love em, first time ever eating them fresh. so um nuttin special to report only that im 216lbs now, and maybe after work i might go to a friends party, finally ill get off at 1am unstead of working the hole night

07-10-2005, 02:51 AM	#22
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	mmmmmmm im hungi, i wanna eat 2 chickens

07-11-2005, 05:32 PM	#23
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	damn it i was so bussy with work the last couple of days. but tomorrow ill finnal get the day of. so yea i was working my chest out and wanted to do shoulders, but i had a weird stinging pain in my right shoulder so i let it rest till tomorrow. thats all my superdrol cycle is almost over, and my strengh is up after 3 weeks ill go in to cuttin mode

07-12-2005, 02:24 AM	#25
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	its new

07-12-2005, 02:28 AM	#26
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	man today at work some hot chick came up to me and asked me if she can take a picture of me hehe ( im a security guard at greyhound) i later asked her what it was for she said because i was hot and she wanted to show the pic to her friends

07-15-2005, 02:34 AM	#27
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	today was a leg shoulder day. and wow my strenght is through the roof, even tho im 1st day into my pct but damn i did shoulder presses with 65lbs dumbells for 5 reps 2 sets and squated 295lbs 4 times for two sets, for some that might not be much but wow the a new record for me im so proud now i feel so strong now all i need is bunch of food and sleep and its gonna be a perfect day

07-15-2005, 06:29 PM	#29
seven11 Employee of the Month Join Date: Jan 2004 Location: Twenkie-ville Posts: 1,210 Photos: 6	superdrol for 3 weeks