Reply With QuoteThanks Babs
Wow, this week has been super nutty busy! And today we are going to my boss's cottage party. I will post my workouts asap.
BBgirl's journal to comp..
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Thread: BBgirl's journal to comp..
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08-15-2005, 11:28 AM #31Fighting Endometriosis
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BB - w/o looks awesome!!!!
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
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08-20-2005, 05:46 AM #32Registered User
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08-20-2005, 01:30 PM #33UNLEASH THE BEAST ELITE MEMBER
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Have fun at the party!
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-22-2005, 04:08 PM #34High Intensity Freak ELITE MEMBER
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Hows it goin Sister BB?
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-28-2005, 03:52 PM #35Registered User
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Hi Guys :hi:
The cottage was super fun. We went sailing, and motor boating, and layed on the beach. I wish I could go there every weekend. Oh well.
This week at work was nuts. I had to work late almost everyday, then went to the gym after. I didn't even have time to cook, and practically lived off tuna. (ok, not quite, but it felt like it LOL)
I did manage to take some pics today! I still need to work on my posing... and the deer caught in headlights look - LOL I don't usually look this stunned!
Hmm... how do I do this....
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08-28-2005, 04:13 PM #36Registered User
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ok, they are in my gallery.
I guess I have soome updating to do
Tues -
BB flat bench - 100lbs - 10,8,7,6,8,6,6
DB incline bench - 35's - 7,7,8,5,5
TRicepts pushdowns - 100lbs - 9,8,7,6
pecdeck - 66-9, 70lbs - 5,5
DB overhead press - 35 3x10
rope pushdown - 60 - 10,8,8,6
Wed -
squat - 180lbs - 6x10
Hack squat - 160 - 10, 170lbs - 4x10
Leg extension - 150-10, 160lbs - 3x10
seated calves - 115lbs - 3x10
(ssw/ crouching thingies)
Friday -
DB shoulder press - 35's - 8,7,5,6,5,5
cable latterals - 20 - 5x8
db side latterals - 10's - 10,10,8,10
BB curl - 45lbs - 10,8,8,7,6,6
Sat -
WG lat pull - 120lbs - 10,9,8,8,8,8,8
Seated row - 130 - 10,6, 120lbs - 8,8,8
db row - 40 - 10,8,8
Straight arm pullover - 90lbs - 8,6,5
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08-28-2005, 06:07 PM #37Senior Member ELITE MEMBER
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Took a look at the pics. Great job! Keep it up!!
Originally Posted by BBgirl
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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08-29-2005, 11:48 AM #38UNLEASH THE BEAST ELITE MEMBER
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Wow, BBgirl. You really are strong, I like that! Your pics look great btw, your doing a great job.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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08-29-2005, 06:15 PM #39High Intensity Freak ELITE MEMBER
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Excellent w/o there Sister BB!!! Your back is INCREDIBLE!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-30-2005, 06:46 PM #40Registered User
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Thanks IT, Rocco, & Angel!!
Just a quick hello before bed.
I'll update workouts tomorow (off day).
Night!
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10-23-2005, 01:13 PM #41Lexen Xtreme
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Bump.... anybody home?
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