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Old 04-09-2002, 12:14 PM   #121
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oh yes, such a rough time.

and hey after I kick your butt this time, you'll need a week to drown the sorrows in beer j/k

but sounds good, and hey a week off never killed anybody since it's like 3 months to see who makes the best improvement.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-09-2002, 12:44 PM   #122
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Allrighty, just so we have it straight. We are comparing abs to each other this time. Next time we are comparing who improved the most? That sound right to you?

I just want to make sure that we both have it straight so that I don't have to hear you whining about you not being clear on the rules when I kick your ass at the end of summer.j/k



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Old 04-09-2002, 05:17 PM   #123
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sounds good to me, you better start saving up for all this beer your gonna owe me. j/k

but it sounds good to me.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-09-2002, 10:01 PM   #124
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Had an excellent arm workout, but on my last exercise I felt a slight 'twinge' in my lower back. I don't think it's anything big, but I'm not going to push for cardio tonight. I'll see how it feels tomorrow.



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Old 04-10-2002, 03:05 AM   #125
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hey dude, if it hurts tomorrow. just chill. last time i did that to my back it took almost 3 weeks til I could do any back workout.

but if it feels good, then hit it hard. Could have just been some funny angle or something.
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Old 04-10-2002, 06:43 AM   #126
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Quote:
Originally posted by irontime
Had an excellent arm workout, but on my last exercise I felt a slight 'twinge' in my lower back. I don't think it's anything big, but I'm not going to push for cardio tonight. I'll see how it feels tomorrow.
Dude, take care of that. I`m still having trouble since January.....at the very least I`d cut your deads and squats for a week and see how it feels

Lookin forward to seeing the results from you guys......give me a bit of insentive to lose this spare tire I got happening.



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Old 04-10-2002, 10:40 AM   #127
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Everything seems to be fine today. But I'll make today day a rest day just to be sure. And if you want to jump in there Kuso I'm sure me and dvlmn wouldn't mind getting the extra case from you Wait a minute, your'e down south ain't ya? Nevermind, he'd probably try to pay us with that Aussie beer



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Old 04-10-2002, 10:44 AM   #128
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Thanks for the offer, but to begin with, it`d have to be changed to JD!

No, I`ve actually got at least another month where I`m trying to bulk up before I even look at doing cardio



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Old 04-10-2002, 11:09 AM   #129
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hey at last ya like good whiskey there kuso

so that's what your callin it these days "bulking up" heehe j/k, hope it works for ya

IT, good idea, then hit it hard tomorrow.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-10-2002, 11:13 AM   #130
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Quote:
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hey at last ya like good whiskey there kuso

so that's what your callin it these days "bulking up" heehe j/k, hope it works for ya
LMAO!!

Not so much of a joke though.

I put on a bit in my January holidays and just thought I`d keep going with the flow. LOL Bought enough supps to last three or four months and will keep at it til I run out........



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Old 04-10-2002, 11:22 AM   #131
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Quote:
Originally posted by kuso


LMAO!!

Not so much of a joke though.

I put on a bit in my January holidays and just thought I`d keep going with the flow. LOL Bought enough supps to last three or four months and will keep at it til I run out........
so how many bottles of JD does that total to for 4 moths? I never knew JD was a suppliment j/k
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Old 04-10-2002, 11:27 AM   #132
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so how many bottles of JD does that total to for 4 moths? I never knew JD was a suppliment j/k
Oh yeah....best post workout drink thee is available, and don`t let anybody tell you otherwise. LOL And ... ... a couple of cases.



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Old 04-11-2002, 06:21 PM   #133
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Really dogged it today. Had a pretty decent shoulder workout but that was about it. All the cardio equipment was taken up and I can't go later tonight because....well....there is kinda this party going on that I was hoping to go to So I better bust my ass hard tomorrow.



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Old 04-11-2002, 07:37 PM   #134
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lmao, was wondering if you managed to get in today.

But have fun at the party, I just found out next weekend, the company is sending me to San Diego, for a meeting on friday and letting me stay til sunday. so I'll be missing 3 days, can't pass up a free weekend, they are paying for everything the whole weekeend.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-12-2002, 01:39 PM   #135
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Well I had fun at the party Could lead to some fuqed up consequences but it was fun nonetheless.
http://www.ironmagazineforums.com/sh...3438#post63438
Starting to highly doubt my intentions of hitting the gym today as I apparently drank too much last night. Ah well, tomorrow I try doing the 145lb dumbells for bench for the first time and I should be rested up anyways. I am going to go for a 5 mile walk though. Can't be too lasy today.

That's cool about San Diego, have fun dude



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Old 04-12-2002, 01:52 PM   #136
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holy shit dude, sounds Very interesting.

Expecialy if they are gonna be back again next year when school starts to.

But hey, gotta play it out. options are quite endless on this one.

Thanks dude I'll have fun, that's my fav place here in Cali to go. I want to move there someday.

Good luck on the bench, just be careful. I'd rather win the case by hard work and not because you got injured.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-13-2002, 04:41 PM   #137
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Well I'm not too impressed right now. Neither one of the dickheads that I work out with was home today so there went my hopes of going to the bigger gym and trying the 145's
I ended up doing chest, some cardio and abs though. Still I'm a little choked that I couldn't go try them, I was looking forward to it. I'm definitely going sometime this week to try it.



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Old 04-14-2002, 04:29 PM   #138
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Haven't worked out yet, but by the time I do the library will be closed so I may as well post it now. I talked to the security guard and I'm allowed to go use the gym for two hours after it is closed, so I get it all to myself which is pretty cool. I'll do cardio, back, legs, and then i'll do the bike so my legs don't hurt tomorrow.



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Old 04-14-2002, 04:46 PM   #139
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good plan

your lucky, you get to listen to whatever you want.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-14-2002, 05:56 PM   #140
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Quote:
Originally posted by irontime
I talked to the security guard and I'm allowed to go use the gym for two hours after it is closed, so I get it all to myself which is pretty cool.
Really? Seems like the security guard must really, really, really like you to let you work out after the place is closed. What kind of favors did you have to do to get such special treatment?



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Old 04-14-2002, 09:24 PM   #141
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Once again, the true Miss P comes one step closer to surfacing



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Old 04-15-2002, 09:36 AM   #142
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Let's see how close to pornality she really is.
So Miss P, what special favours were you thinking of? None of us can think of any, maybe you could come right out and tell us a few?



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Old 04-15-2002, 11:42 AM   #143
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yeah i wanna hear this



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-15-2002, 12:52 PM   #144
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You stay out of this



If god were suddenly condemned to live the life which he has inflicted on man, he would kill himself.
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Old 04-15-2002, 04:39 PM   #145
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Well I'm going to waste space telling you all that I'm a lazy slob today. Can't help it, I had an exam this morning and I can never sleep the night before an exam. I went to sleep at midnight and was up by 3 and that was it. No idea why, I wasn't nervous or anything. Oh well, I'm going to bed pretty soon.



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Old 04-16-2002, 02:09 PM   #146
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hey you, did you do anything today? lol, or just gonna lounge around and study? j/k hope ya got some sleep



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 04-16-2002, 05:00 PM   #147
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