Reply With QuoteGood luck on breaking through on the Anorexia.
Foremans Anorexia Breakthrough
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Thread: Foremans Anorexia Breakthrough
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08-23-2005, 06:32 PM #1Registered User
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Foremans Anorexia Breakthrough
Time to start a journal to keep track of my cycle and workouts. Best way to keep me honest and track my progress.
First cycle in over 3 years.
Cycle:
1-8: 450mg Test E200 and Test C250 mix
1-7: 450mg Deca
1-7: T-3 50mg ED
1-9: Nolvadex 10mg ED
10-13: Nolvadex 40/40/40/20
4-8: HCG 500IU every 5 days
WEIGHT: 234
Biceps cold: 17 7/8
Chest relaxed and cold:48 1/4
don't know the rest will check tomorrow.Last edited by TJ Cline; 08-23-2005 at 07:10 PM.
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08-23-2005, 06:55 PM #2Senior Member ELITE MEMBER
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The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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08-23-2005, 07:07 PM #3Monochromatic Bunny
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The anorexia part is true?
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08-24-2005, 05:15 PM #4Registered User
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Bench Press: warmup 135x12 for 2 sets, 185x12 for 1 set
1. 225x10
2. 275x10
3. 275x10....going easy on bench for the first 2 weeks
Incline DB press:
1. 80x10
2. 90x10
3. 100x10
4. 100x9
Seated DB press:
1.75x10
2.75x10
3.75x8
latterals: 4x10 cables
Upright ropws 3x10 rope
Seated DB one arm triceps ext"
1.40x10
2.45x10
3.45x9
Dips 2xmaxI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-24-2005, 05:23 PM #5lifts weights ELITE MEMBER
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Sup foreman? Imma be in here givin you a hard time, and expect to see Archie too...
Sick numbers on your bench, you also might want to check out P/RR/S or somethin, just a suggestion...This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-24-2005, 05:44 PM #6High Intensity Freak ELITE MEMBER
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Very Impressive numbers there Brother!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-24-2005, 05:44 PM #7Registered User
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Mixed 10cc of test Cypo250 with 4cc of test E 200...
so 1 cc of the mix would be 236 Mg????? or is my math fu-ked.I highly recommend all IronMagLabs supplements!
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08-24-2005, 05:54 PM #8lifts weights ELITE MEMBER
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236mg of what? And how much solution is there? Ive no experience with juice, but I can do math marginally.
Originally Posted by ForemanRules
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-24-2005, 06:08 PM #9lifts weights ELITE MEMBER
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Soo... 10cc of 250mg per cc, which yields 2500mg total, right?
theeeen 4 cc of 200 per cc, which yields 800mg total. You're looking for the mg of Test enanthate, right? Or, the cyp+test total in 1 cc?
Oop, yep. 235.7mg per cc total.This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-24-2005, 06:09 PM #10Registered User
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Originally Posted by FishOrCutBait
Thanks.
I highly recommend all IronMagLabs supplements!
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08-24-2005, 06:15 PM #11lifts weights ELITE MEMBER
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Wow, Chem was actually useful! Maybe Ill take AP chem next year?
Glad to be of service.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-25-2005, 08:27 PM #12Registered User
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Ok the ugly facts, I worked up the courage to take measurements and weight:
Chest relaxed and cold: 48.5
Waist 36.5....
thighs cold: 26.5
calves cold: 17.75
Biceps cold: 18
Forearms cold: 13.5
Weight: 234
Height 6'1
Don't give a shit about the measurements except I want a 30-31 waist again....so thats about 90% of my goals.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-25-2005, 08:30 PM #13Senior Member ELITE MEMBER
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How tall are you
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08-25-2005, 09:58 PM #14Senior Member ELITE MEMBER
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Goddamn you are anorexic Originally Posted by ForemanRules
Ok the ugly facts, I worked up the courage to take measurements and weight:
Chest relaxed and cold: 48.5
Waist 36.5....
thighs cold: 26.5
calves cold: 17.75
Biceps cold: 18
Forearms cold: 13.5
Weight: 234
Height 6'1
Don't give a shit about the measurements except I want a 30-31 waist again....so thats about 90% of my goals.
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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08-25-2005, 10:19 PM #15the unbanned
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sweet! lets go foreman, I'll be keeping an eye on this journal. What are you doing for cardio?
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08-25-2005, 10:21 PM #16Registered User
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Running 2x a week, 3 miles at a 9min mile pace... Originally Posted by MyK
I'm trying to put on muscle and lose fat at the same time so I don't want to over do the cardio.I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-25-2005, 10:27 PM #17the unbanned
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shouldn't you be doing cardio atleast 3x a week @ 30 min, just for maintenance? I'd say 3x 45 mins for fat loss while still gaining mass! Originally Posted by ForemanRules
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08-25-2005, 10:35 PM #18Registered User
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Its all diet for me, and I'm the most motivated I have been since 1996 when I competed. Originally Posted by MyK
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-26-2005, 03:57 PM #19Registered User
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8/26
Body weight: 232
DB rows:
90x8
95x8
100x8
100x5
Pullovers 2x10
latpull downs front 4x 10
Seated DB Hammer curls: 50x8/8/6
preacher curls: 2x10
Did a shot of 250mg test and 150mg deca tonight.........and it was not my best work.
Last edited by TJ Cline; 08-26-2005 at 06:41 PM.
I highly recommend all IronMagLabs supplements!
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08-26-2005, 04:21 PM #20Senior Member
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show pics of you when you competed and now!
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08-27-2005, 01:56 PM #21Patrick ELITE MEMBER
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ass or shoulder?Did a shot of 250mg test and 150mg deca tonight.........and it was not my best work.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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08-27-2005, 01:58 PM #22Registered User
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Left glute......I have trouble with the left side because I'm right handed. Originally Posted by P-funk
Plus I haven't given myself a shot in over 3 years.I highly recommend all IronMagLabs supplements!
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08-27-2005, 11:15 PM #23Resident Stoner
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Looking good Foreman. Good to see your motivated mate.
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08-28-2005, 11:16 AM #24lifts weights ELITE MEMBER
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Keep on keepin on, Foreman.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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08-28-2005, 11:44 AM #25Senior Member
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Good luck! oh and are you black lol?
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08-28-2005, 12:47 PM #26Registered User
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No I'm white. Originally Posted by buildingup
I highly recommend all IronMagLabs supplements!
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08-28-2005, 10:53 PM #27Resident Stoner
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White man with an 84.25 inch chest. Pretty scary huh?
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08-29-2005, 01:47 AM #28Registered User
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didnt want to post this but WTF
did a 20min leg workout today.....very sad
squats: 205, 2 sets of 12......and that was hard
thigh extensions: 2x12
hamstring curls: 3x10
calfs: 2x12I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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08-29-2005, 04:11 AM #29Resident Stoner
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Nevermind mate, you'll get there in the end. Those squat numbers aren't that bad for someone who hasn't squatted in 5 years.
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08-29-2005, 11:34 AM #30UNLEASH THE BEAST ELITE MEMBER
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Your squat will come up quickly buddy. Your upper body is strong as hell! Don't know anything about A.S. so I have no comments LOL!! Looking good in here
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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