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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#121 |
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Registered User
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YEAH!! BUTTERFLY!!! OH MY GOSH!! I AM SOOOOOOOOOO EXCITED FOR YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!
YEAH!!! TAKE CARE OF YOURSELF!! AND LET YOUR HUBBY CATER TO YOU!!!!! |
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I Believe in the Impossible!!!
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#124 |
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Give it to me
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04/04/02
4:45 woke up, took supps, got dressed and went to gym.
Biceps and Triceps today Triceps -- Dips off of bench, 3 sets 15 reps Rope Extensions, 3 sets, reps--20, 15, 15, lbs--40, 20, 20 Biceps -- Preacher Curls, 3 sets, 15 reps each, 5lb plates on first set; 7 1/2 lbs on second and third sets. Concentration Curls, 3 sets, 15 reps, 15 lbs 30 minutes cardio -- 15 min. on Precor and 15 min. on StepMill 8:00 -- Special K Ceral with red berries and 2% milk, 1/2 c. coffee 10:00 -- EAS RTD and water 11:30 -- grilled chicken left over from last night and cooked baby carrots and water 2:30 -- strawberries, green tea and water 4:00 -- I'm hungry, so I think I'm going to go get a protein shake now....I'd really love some whole foods though. Hubby wants to go shopping for some new Doc's tonight and I'm going to ask if we can go out to eat. Maybe Joe's Crab Shack or somewhere I can get something healthy and have someone else cook it for me..... Last edited by Fitgirl70 : 04-04-2002 at 03:53 PM. |
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#128 |
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Give it to me
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doing good. Just a tad busy this morning, but doing really good. I kicked bootie in the gym this morning. I especially loved the cardio. And the biceps were pretty good too.
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All the glory to God! We have a baby on the way.
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#132 |
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Registered User
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I know where your coming from though~ I have put on 5 lbs maybe less..since the wedding. U can't tell..so its not bugging me yet..but just as long as another 5lbs. do not sneak up on me..ya know!! I think I needed it!
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I Believe in the Impossible!!!
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#135 |
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Registered User
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I am feeling fat today! I think its cause of aunty flo...or maybe that spoonfull of king ranch chicken last night! Hmmm? Have u ever made that..mine tasted kinda like a fancy nacho!! I probably screwed it up!! HA
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I Believe in the Impossible!!!
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#140 |
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Sassy Lady!
Join Date: Mar 2002
Location: USA
Posts: 1,754
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I'm very confused. I remember you saying that you wanted to get a procedure done so you could have children, but I don't remember you saying that you already have two. How sweet! We all do want the details.
And don't be so hard on yourself. Permanent results do not come quick. You sound like you really started getting serious with your new program and new training. Just stick with it! |
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#141 |
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Give it to me
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I have two boys by a previous marriage. They are 9 and my baby is almost 7....eeekkkk!!!
I had my tubal done when my last was born (mistake). So, Brad and I are going to have the reversal done this summer so we can have a baby!!! I'm so excited about it. Okay RoCk....will you marry me??? (we need a little bride smilie and a pregnant smilie) I am serious with my new program Miss L.....I am just one of those people who works really hard and wants to see results quicker than I actually do. I'm definitely sticking with it!!!!! |
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All the glory to God! We have a baby on the way.
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#142 |
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Registered User
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Hey sweetie! Awww two boys!! Thats great that your having the tube stuff done so you and handsome Brad can have a baby!
I needed a bridal smilie when I was getting married dang it!! T~ I am the same way..I get real pissy when I am working my but off and barely see any results..it really can piss a girl off!! Don't sweat it! |
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#143 |
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Give it to me
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04/05/02
Hello -- how is everyone this morning? Hope you're all good.
I accidentally set my alarm for 3:30 instead of 4:30 for this morning, so I was at the gym at 4 this morning. I did 10 minutes on the Bike 25 minutes on the StepMill 15 minutes on the Treadmill a few abs and stretched and then did some lunges. Good Workout and now I'm having ----- 7:30 -- two egg whites and one whole egg scrambled and 1/2 of a multigrain bagel and some strawberries. I also had a non-fat, extra foam, extra caramel (YUM) Caramel Macchiato. 10:00 -- apple and water 11:30 -- grilled chicken sandwhich and 1/2 of a Diet Dr. Pepper. Will probably have an EAS Shake for my mid afternoon meal and we are going to dinner tonight with my sister and brother in law tonight, so I'm sure I'll have some chicken or fish. Tomorrow is my cheat day.....WOOO HOOO can you tell how happy I am???? Last edited by Fitgirl70 : 04-05-2002 at 12:00 PM. |
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#144 |
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Sassy Lady!
Join Date: Mar 2002
Location: USA
Posts: 1,754
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Happy Friday, T!
What time does your gym open? Or is it a 24 hour place? I don't even think I could work out that early. Check out my journal when you have a chance. I put some news in there. And no, I'm not pregnant. |
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#145 |
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Registered User
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Hey T~~ WOW 3:30AM ~~ girl your NUTS! What time did u go to bed last night!! I'm like Miss L.. theres no way I could workout that early!!
I GIVE YOU 2 THUMBS UP!!Have a great day |
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I Believe in the Impossible!!!
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#146 |
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Sassy Lady!
Join Date: Mar 2002
Location: USA
Posts: 1,754
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Pricess, you liked that breakfast? I'd say it has not enough protien!
More eggs! More eggs! ![]() |
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#149 |