Reply With QuoteFish !!!!!!!!!
Happy New Years !!!
Body for Christ p.1 (Fish's Hybrid-HIT Cutter)
Results 121 to 145 of 145
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12-31-2005, 11:45 AM #121Squishy ELITE MEMBER
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Have a great New Year's Eve, Fish. Don't be a stranger!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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12-31-2005, 04:35 PM #122Lookin' for abs ! ELITE MEMBER
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My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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01-01-2006, 07:24 PM #123this is why I'm hot! ELITE MEMBER
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HAPPY NEW YEARS!
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01-03-2006, 03:10 AM #1242 Samuel 24:24 ELITE MEMBER
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Fishy!!! Hows tha playin goin?? Gettin myself an accoustic Bass
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01-08-2006, 09:51 PM #125MP Minister of Pain! ELITE MEMBER
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. . . . . . . . .
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-09-2006, 06:18 PM #126lifts weights ELITE MEMBER
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I LIVE
Back/tris/delts HIT-ish... thing
Short w/o, because i had to give my friend a ride home, THE LONG WAY around, and because I had to get home to watch my sis, aaaaand i didnt get to bed til 1:30 (first day back from Christmas break)
Deadlifts
226x6
x5
LAT PULLS
140*4p5
2p3
BB rows (overhand)
135*6p7
3
Single arm pulldowns
65*4
65*3
V cable rows
125*5
*3
DB military press
40*4
*3
Dips
3
2
Well. Pretty crappy, but its my first day back in a couple weeks... Glad to see you guys!This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-09-2006, 06:20 PM #127Lookin' for abs ! ELITE MEMBER
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Nice wo Burner ... I mean Fish
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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01-09-2006, 06:21 PM #128lifts weights ELITE MEMBER
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OH YEAH, imma do a food journal too. I need to get a scale though...
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-09-2006, 06:28 PM #129High Intensity Freak ELITE MEMBER
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Good lookin start back my Friend, welcome back, missed ya!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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01-09-2006, 06:33 PM #130lifts weights ELITE MEMBER
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Hey guys! I missed all of you as well!
Gdub
I guess I dont know Burner... Is he a flake like me? lol
Archie!!
I missed you too! That workout was total crap, but the deadlifts felt good! My back has been hurting because of my lack of working outThis is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-10-2006, 12:06 AM #131this is why I'm hot! ELITE MEMBER
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01-10-2006, 05:21 AM #132Squishy ELITE MEMBER
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Nice to see you back in the gym, Fish!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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01-10-2006, 06:51 AM #133Lookin' for abs ! ELITE MEMBER
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LOL He's the Flakiest
Originally Posted by FishOrCutBait
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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01-10-2006, 10:00 AM #134MP Minister of Pain! ELITE MEMBER
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Originally Posted by gwcaton
LOL He's the Flakiest
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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01-11-2006, 07:17 PM #135lifts weights ELITE MEMBER
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weeeeell, I dont feel so bad now! Originally Posted by gwcaton
LOL He's the Flakiest
ANYWAY.
I HAVE A LEG DAY W/O FOR YOU GUUUUUYS!!
Man i hate lifting legs.
squats
225*6
225*3
leg press
340*7
340*3
leg extensions
155*8
155*5
hammie curls
110*7
110*5
toe raises
360*9
360*7
360*5 (somethin like that. i didnt chart these ones)
Okay, again, first day back, i didnt do SLDLs because my back is sore from monday... Best set of squats ive done in a while, sadly enough.This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-11-2006, 07:29 PM #136Squishy ELITE MEMBER
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Nice w/out, Fish. Leg day is great! Now go do some cardio!
"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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01-12-2006, 12:41 AM #137this is why I'm hot! ELITE MEMBER
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yay! leg day for me too!
this workout looks AWSOME!! 
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01-12-2006, 05:46 AM #138Lookin' for abs ! ELITE MEMBER
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Nice wo Fish
My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal
Just remember, when you think you're done you've just started . DEADBOLT . 2005
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01-12-2006, 11:02 AM #139To God be the Glory
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I think that leg day was pretty impressive since it's your 1st legw/o in awhile. Bet them legs are sore today
Receive daily emails that will change your life by feeding you the word of God on a daily basis at
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01-12-2006, 05:33 PM #140lifts weights ELITE MEMBER
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Awwww!! Thanks guys!
Pylon
I certainly plan to, Im starting a new journal this monday which outlines my plan for victory in the Ironmag Cup!! Lol...
Billie
Thankieees!! That makes me feel a bit better, lol. Next wednesday is gonna be HARDCORE
GDub
Thanks for hangin along for the ride!
Blu
I COLLAPSED at youth group last night, hahaha! I stood up too fast out of my chair, and my legs basically fell out from under me... They were tired, whether or not that workout was up to snuff, lol.This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-12-2006, 05:36 PM #141High Intensity Freak ELITE MEMBER
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Solid return to legs my Friend!!!
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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01-12-2006, 05:37 PM #142lifts weights ELITE MEMBER
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Thanks Archie! How are things?
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-12-2006, 05:43 PM #143High Intensity Freak ELITE MEMBER
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Going pretty good, realy focused here, getting ready for my Contest!!! Hows things with you and yours? Originally Posted by FishOrCutBait
"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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01-12-2006, 06:05 PM #144lifts weights ELITE MEMBER
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We're doin great! the girl and me are goin to winter formal comin up soon, 28th, I believe, and im tryin to cut down for that and the ironmag contest. Sis and mom are doin peachy, the divorce is goin OK, I guess, our attourney told my mom not to take any crap, and she isnt. Hopefully, we wont have to go to court.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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01-17-2006, 10:17 PM #145lifts weights ELITE MEMBER
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LINK TO DA NEW JOURNAL!!
http://ironmagazineforums.com/showthread.php?t=59215This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
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