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Old 07-17-2002, 04:40 PM   #391
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Quote:
Originally posted by butterfly
He tried to go to the gym last night I said no way, made him stay home and rest!!!
excellent Fade!



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Old 07-17-2002, 05:21 PM   #392
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Hey, uh...Ms. Butterfly...
thatnks for that , but that is just TOO much information!
I wantot hear that Fade is feeling better...ut not, erm, in that manner....
thank you.



Success leaves clues. People who produce outstanding results do specific things to create those results

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Old 07-17-2002, 05:25 PM   #393
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Glad to help, Burner, anytime...



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Old 07-17-2002, 05:37 PM   #394
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well, if ya want to help, cook my meals for me.....
let me splash around in the pool when y'all get it....

Telling me about your huisband's manlyisms...is'nt helping dear lady!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 07-17-2002, 06:34 PM   #395
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Darn

I could talk about them all day!!!



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Old 07-17-2002, 06:45 PM   #396
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what, the tasty meals you want to cook?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-18-2002, 10:39 AM   #397
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Fade,

Happy Birthday
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Old 07-18-2002, 10:40 AM   #398
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HAPPY BIRTHDAY FADE!!!



I Believe in the Impossible!!!
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Old 07-18-2002, 11:03 AM   #399
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Happy B-Day, Fade.
Feeling better?

How's yourt better half this morning? She doing better too?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-18-2002, 11:39 AM   #400
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I'm doing much today... thanks for asking Burner!!!



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Old 07-18-2002, 01:19 PM   #401
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Happy B-day I was about to send out my gift to you. .that 38 foot cabin cruiser but since I don't have a job i need to watch my expenses. Butterfly and I have aggred to split the costs on another boat.. I think she showed you the building plans for that one???

So what it is... 30????? Oh my!!!



167 170 175 180 185 190 195 196 197 198 199 200
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Old 07-18-2002, 01:28 PM   #402
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....now that the pleasantries are done with....how 'bout the cooking of my meals...
?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-18-2002, 03:25 PM   #403
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I suppose we could have a dinner party... but you'd need a date Burner!



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Old 07-18-2002, 03:28 PM   #404
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Burner, she's gonna be busy making me some cup cakes tonight.

Very funny PB. I'll just have to use my mother-in-laws boat.



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Old 07-18-2002, 03:57 PM   #405
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Are we going out Sat???



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Old 07-18-2002, 03:58 PM   #406
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thanks for reminding me, Butterfly...


Kinda funny, an old 'girl friend' is trying to hook me up with a friend of hers...


I was craving smoe hosess cup cakes this afternoon...I'm sure butterflys are much 'mo better!
Enjoy!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-18-2002, 05:06 PM   #407
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Uhmmm... I'd be careful with the ex fixin you up w/ her friend... then again it might be a plot to get you into a 3-some



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Old 07-18-2002, 05:24 PM   #408
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my ex is now married....way safe.
no touchie.




Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-19-2002, 10:45 AM   #409
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7/17/02

Food for the day

Meal 1: isopure w/milk and cream
Meal 2: 12oz chicken, fried raviolli, Bass, 1/2 cup spaghetti
Meal 3: 1.5 cups heath bar ice cream



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Old 07-19-2002, 10:53 AM   #410
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7/18/02
Shoulders and arms

Shoulders
Military press: 175x4, 175x5, 175x4
Side lats: 45x12, 35x13, 25x16 drop set
Bentover side lats: 35x10

Triceps
Close grip bench: 205x5, 215x5, 225x3
Weighted dips: BW+90x10, BW+90x7, BW+45x9
Pushdowns: 110x12, 110x8
Kick backs: 35x10

Biceps
Barbell curls: 135x5, 135x3, 135x3
Incline dumbell: 50x10, 50x7
Cable curls: 85x10, 85x10


Food for the day

Meal 1: isopure w/milk and cream, cocoa puffs w/1 cup milk
Meal 2: 2cups cottage cheese
Meal 3: 2 serv raisen bran w/2cups milk, 6oz steak
Meal 4: 6oz chicken, 1 cup mashed potato, 1 can of asparagus
Meal 5: rapid recovery drink



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Old 07-19-2002, 11:19 AM   #411
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Looks like you forgot to mention all those b-day cupcakes you had last night



~Ann
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Old 07-21-2002, 02:29 PM   #412
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Happy Belated Birthday Fade
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Old 07-22-2002, 09:21 AM   #413
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How you gonna calculate those 8 beers and 3 tequilla shots you had last Friday at your b-day party

Well, maybe since you didn't keep them all down you don't have too




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Old 08-08-2002, 03:57 PM   #414
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Hello???? Anyone home???



167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
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Old 08-08-2002, 04:58 PM   #415
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He took the boys ice skating again...



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Old 08-08-2002, 05:11 PM   #416
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They've been skating since 07/19???? he he



167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
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Old 08-08-2002, 05:13 PM   #417
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Oh that!!! No he's just been a BIG OLE SLACKER FOR TWO WEEKS!!!!!



~Ann
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Old 08-08-2002, 05:18 PM   #418
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Well I think someone needs a little motivation... spankings or holding out? Which works best? LOL



167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---|
****
^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
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Old 08-08-2002, 05:36 PM   #419
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