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#392 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Hey, uh...Ms. Butterfly...
thatnks for that , but that is just TOO much information! I wantot hear that Fade is feeling better...ut not, erm, in that manner.... thank you. ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#394 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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well, if ya want to help, cook my meals for me.....
let me splash around in the pool when y'all get it.... Telling me about your huisband's manlyisms...is'nt helping dear lady! ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#396 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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what, the tasty meals you want to cook?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#397 |
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Senior Member
Elite Member
Join Date: Feb 2002
Location: San Antonio TX
Posts: 1,961
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Fade,
Happy Birthday |
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#399 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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Happy B-Day, Fade.
Feeling better? How's yourt better half this morning? She doing better too? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#401 |
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User title goes here
Elite Member
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Happy B-day
I was about to send out my gift to you. .that 38 foot cabin cruiser but since I don't have a job i need to watch my expenses. Butterfly and I have aggred to split the costs on another boat.. I think she showed you the building plans for that one??? ![]() So what it is... 30????? Oh my!!! |
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#402 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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....now that the pleasantries are done with....how 'bout the cooking of my meals...
? ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#406 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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thanks for reminding me, Butterfly...
![]() Kinda funny, an old 'girl friend' is trying to hook me up with a friend of hers... I was craving smoe hosess cup cakes this afternoon...I'm sure butterflys are much 'mo better! Enjoy! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#407 |
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Senior Member
Elite Member
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Uhmmm... I'd be careful with the ex fixin you up w/ her friend... then again it might be a plot to get you into a 3-some
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~Ann
![]() We must teach our children to dream with their eyes open. -Harry Edwards |
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#408 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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my ex is now married....way safe.
no touchie. ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#410 |
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I'm the daddy
Elite Member
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7/18/02
Shoulders and arms Shoulders Military press: 175x4, 175x5, 175x4 Side lats: 45x12, 35x13, 25x16 drop set Bentover side lats: 35x10 Triceps Close grip bench: 205x5, 215x5, 225x3 Weighted dips: BW+90x10, BW+90x7, BW+45x9 Pushdowns: 110x12, 110x8 Kick backs: 35x10 Biceps Barbell curls: 135x5, 135x3, 135x3 Incline dumbell: 50x10, 50x7 Cable curls: 85x10, 85x10 Food for the day Meal 1: isopure w/milk and cream, cocoa puffs w/1 cup milk Meal 2: 2cups cottage cheese Meal 3: 2 serv raisen bran w/2cups milk, 6oz steak Meal 4: 6oz chicken, 1 cup mashed potato, 1 can of asparagus Meal 5: rapid recovery drink |
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#412 |
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It's a Wonderful Life!!!
Elite Member
Join Date: Apr 2002
Location: Lounging around...
Posts: 2,797
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Happy Belated Birthday Fade
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#413 |
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Senior Member
Elite Member
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How you gonna calculate those 8 beers and 3 tequilla shots you had last Friday at your b-day party
Well, maybe since you didn't keep them all down you don't have too ![]() ![]() |
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~Ann
![]() We must teach our children to dream with their eyes open. -Harry Edwards |
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#414 |
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User title goes here
Elite Member
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Hello???? Anyone home???
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#416 |
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User title goes here
Elite Member
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They've been skating since 07/19???? he he
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#418 |
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User title goes here
Elite Member
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Well I think someone needs a little motivation... spankings or holding out? Which works best? LOL
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167 170 175 180 185 190 195 196 197 198 199 200
|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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#419 |
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Senior Member
Elite Member
Join Date: Mar 2002
Location: Ho |