VIVA LAS VEGAS - From Nevada to Detroit/Windsor

yellowmoomba · 10-07-2005, 07:43 PM

How's the juice ?

The Monkey Man · 10-08-2005, 04:13 PM

Quote:

Originally Posted by yellowmoomba

How's the juice ?

I am beyond hungry, it doesn't even matter now...

No WO today, but I am refinishing the floor @ my grandmothers house, Tore up old carpet & Pad, removed tack strips & staples..
Rented a floor sander and sanded for like 4 hours -

I am just plain tired...

Tomorrow I put in new base moulding and finish the wood floor -

Won't that be fun?

The Monkey Man · 10-09-2005, 05:43 AM

SUN 09OC050740

Inverted
5min @ 70deg

Did a little stretching
feeling drained -

yellowmoomba · 10-09-2005, 04:10 PM

Sounds like you are busy (and hungry)!!

You're a good grandson

I'll have a cookie for you since you can eat one now

The Monkey Man · 10-09-2005, 06:38 PM

Yes... I deceided I shouldn't go another night without protein...

So I bought some chicken breasts on the way home from grandma's house
grilled it and chow'd one down -

My GF looked st me today and told me I looked like I was 17 years old
because my face is so sunken in... I may have lost too many pounds -

But, I certainly feel clean, and I am tired but that may be from the unusual
work, not the fast!?!?

Full high protein meals and WO tomorrow -

yellowmoomba · 10-10-2005, 04:44 AM

How much weight did you drop ? Grill up a nice STEAK for today

klmclean · 10-10-2005, 03:12 PM

Hey you

.....starting my new journal today, hope you come visit

The Monkey Man · 10-10-2005, 05:43 PM

Quote:

Originally Posted by klmclean

Hey you

.....starting my new journal today, hope you come visit

As soon as I come back from the Olympia...
(I don't know if I'll be able to get online while there)

BritChick · 10-10-2005, 05:46 PM

Nearly time!

The Monkey Man · 10-10-2005, 05:50 PM

No steak YM... Too much fat for now

(But I am; like most IM'rs, going to hog out in LV)

MON 10OC051630

SETD LEG CURL
100x18
150x10, 10, 6

JERKS (FROM RACK)
94x4
135x2
155x2
185x2
205x1
225x0 -

NHFS
65x5
95x3
135x5
165x4
185x3
205x1, 1

CLEAN+C&J
135x1+1
165x1+1
185x1+1

BB CURL+OVERHD TRI PRS (pp-ss)
70x10+10
80x10+10
90x10+10 ---> 60x6+6

Felt Pretty Decent overall, going to ice my knee tonight, just in case -

The Monkey Man · 10-10-2005, 05:52 PM

Quote:

Originally Posted by BritChick

Nearly time!

You know it baby

(Doing some packing tonight)

BritChick · 10-10-2005, 07:52 PM

Quote:

Originally Posted by The Monkey Man

You know it baby

(Doing some packing tonight)

Pfft, what's taking you so long?! lol
I 're' packed today, couldn't remember what I the hell I was taking.
Weather looks nice.

The Monkey Man · 10-10-2005, 07:55 PM

Quote:

Originally Posted by BritChick

Pfft, what's taking you so long?! lol
I 're' packed today, couldn't remember what I the hell I was taking.
Weather looks nice.

-- women...
I'll finish packing tomorrow night -

BritChick · 10-10-2005, 08:04 PM

Quote:

Originally Posted by The Monkey Man

-- women...
I'll finish packing tomorrow night -

LOL hey I waited until one week before d-day, that's late for me.

How long is your flight?

The Monkey Man · 10-10-2005, 08:18 PM

Quote:

Originally Posted by BritChick

LOL hey I waited until one week before d-day, that's late for me.

How long is your flight?

I think 4hrs-15min?

yellowmoomba · 10-11-2005, 05:15 AM

Have a good time in Vegas MM!!

Take a bunch of pics for those of us not making the trip

klmclean · 10-11-2005, 11:15 AM

New journal is up "The Road to Mexico......................"

The Monkey Man · 10-12-2005, 01:34 AM

Quote:

Originally Posted by klmclean

New journal is up "The Road to Mexico......................"

LAST POST!!!!

BLAST OFF FOR THE OLYMPIA IN AN HOUR!!!

HAVE FUN IN THE COLD, SUCKERS!

klmclean · 10-12-2005, 11:00 AM

Quote:

Originally Posted by The Monkey Man

LAST POST!!!!

BLAST OFF FOR THE OLYMPIA IN AN HOUR!!!

HAVE FUN IN THE COLD, SUCKERS!

........

Have a good time!

The Monkey Man · 10-17-2005, 02:49 PM

High temp of 52 today

Was low 40's when I woke up freezing my ass off this morning

**Jodi** · 10-17-2005, 02:52 PM

70 degrees on my way to work today. High of 88 today

yellowmoomba · 10-17-2005, 05:30 PM

Quote:

Originally Posted by The Monkey Man

High temp of 52 today

Was low 40's when I woke up freezing my ass off this morning

Welcome back to MI

yellowmoomba · 10-17-2005, 05:32 PM

Where are all the pics from Vegas?

The Monkey Man · 10-17-2005, 11:11 PM

I didn't take any, I always forgot to drag my camera along everywhere I went

The Monkey Man · 10-18-2005, 06:09 PM

TUES 17OC051645
LTF - SHELBY

Back on the old horse again...
I felt like a real twerp in LV, standing next to all the pro BB's -

I don't use the enhancers, but I used to be much bigger and
had some brute force that I lack today, although I can still
feel residual muscle strength when I need it
(most of the time)

I want to get my mass back, so I am going to start pushing big #'s again
but I will still continue trying to improve on my Olympic lifts

PUSH PRESS - (which P'funk thoroughly embarrassed me on, in LV)
95x10
135x6
155x5
175x4
195x2
205x2, 1
225x0+0, 0, 0

$h!t
135x6

HMR-STR DCLN PRESS
180x10
270x8, 6
230x7 --> 5

20deg INCL DB FLY
30x12
40x12
50x10, 8

BW PWO = 212.1

--------------------------------------------------------

Done, & off to the grocery to get some steaks and chkn to make me strong again -

I'm fucking pissed about this whole thing, I wanted to eat my ass off in LV
but I couldn't WO to support such an appetite and I never should have dieted beforehand...

I think I lost 5 pounds out there -

I had abs when I woke up monday afternoon?

SCREW THAT!... It's time to load up
I'm turning myself into a greasy fast, nitro burning, fucking tank -

I hope the anger continues, welcome back testosterone -

yellowmoomba · 10-19-2005, 05:44 AM

You're mad because you saw your abs ???

10-07-2005, 07:43 PM	#61
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	How's the juice ?
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

10-09-2005, 05:43 AM	#63
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	SUN 09OC050740 Inverted 5min @ 70deg Did a little stretching feeling drained -
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-09-2005, 04:10 PM	#64
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	Sounds like you are busy (and hungry)!! You're a good grandson I'll have a cookie for you since you can eat one now
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

10-09-2005, 06:38 PM	#65
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	Yes... I deceided I shouldn't go another night without protein... So I bought some chicken breasts on the way home from grandma's house grilled it and chow'd one down - My GF looked st me today and told me I looked like I was 17 years old because my face is so sunken in... I may have lost too many pounds - But, I certainly feel clean, and I am tired but that may be from the unusual work, not the fast!?!? Full high protein meals and WO tomorrow -
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-10-2005, 04:44 AM	#66
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	How much weight did you drop ? Grill up a nice STEAK for today
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

10-10-2005, 03:12 PM	#67
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	Hey you .....starting my new journal today, hope you come visit
	Banish bad eating days forever! Make every day a good eating day

10-10-2005, 05:46 PM	#69
BritChick Senior Member Elite Member Join Date: Mar 2004 Location: BC Canada Posts: 5,449 Photos: 7	Nearly time!

10-10-2005, 05:50 PM	#70
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	No steak YM... Too much fat for now (But I am; like most IM'rs, going to hog out in LV) MON 10OC051630 SETD LEG CURL 100x18 150x10, 10, 6 JERKS (FROM RACK) 94x4 135x2 155x2 185x2 205x1 225x0 - NHFS 65x5 95x3 135x5 165x4 185x3 205x1, 1 CLEAN+C&J 135x1+1 165x1+1 185x1+1 BB CURL+OVERHD TRI PRS (pp-ss) 70x10+10 80x10+10 90x10+10 ---> 60x6+6 Felt Pretty Decent overall, going to ice my knee tonight, just in case -
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-11-2005, 05:15 AM	#76
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	Have a good time in Vegas MM!! Take a bunch of pics for those of us not making the trip
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

10-11-2005, 11:15 AM	#77
klmclean Eat responsibly Join Date: Aug 2004 Location: Thunder Bay, Ontario, Canada Posts: 872 Photos: 8	New journal is up "The Road to Mexico......................"
	Banish bad eating days forever! Make every day a good eating day

10-17-2005, 02:49 PM	#80
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	High temp of 52 today Was low 40's when I woke up freezing my ass off this morning
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-17-2005, 02:52 PM	#81
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	70 degrees on my way to work today. High of 88 today
	Essence EFA

10-17-2005, 05:32 PM	#83
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	Where are all the pics from Vegas?
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."

10-17-2005, 11:11 PM	#84
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	I didn't take any, I always forgot to drag my camera along everywhere I went Last edited by The Monkey Man : 10-17-2005 at 11:29 PM.
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-18-2005, 06:09 PM	#85
The Monkey Man Magical Apelikemenace Elite Member Join Date: Mar 2005 Location: New Delhi, India Posts: 13,650 Photos: 34	TUES 17OC051645 LTF - SHELBY Back on the old horse again... I felt like a real twerp in LV, standing next to all the pro BB's - I don't use the enhancers, but I used to be much bigger and had some brute force that I lack today, although I can still feel residual muscle strength when I need it (most of the time) I want to get my mass back, so I am going to start pushing big #'s again but I will still continue trying to improve on my Olympic lifts PUSH PRESS - (which P'funk thoroughly embarrassed me on, in LV) 95x10 135x6 155x5 175x4 195x2 205x2, 1 225x0+0, 0, 0 $h!t 135x6 HMR-STR DCLN PRESS 180x10 270x8, 6 230x7 --> 5 20deg INCL DB FLY 30x12 40x12 50x10, 8 BW PWO = 212.1 -------------------------------------------------------- Done, & off to the grocery to get some steaks and chkn to make me strong again - I'm fucking pissed about this whole thing, I wanted to eat my ass off in LV but I couldn't WO to support such an appetite and I never should have dieted beforehand... I think I lost 5 pounds out there - I had abs when I woke up monday afternoon? SCREW THAT!... It's time to load up I'm turning myself into a greasy fast, nitro burning, fucking tank - I hope the anger continues, welcome back testosterone - Last edited by The Monkey Man : 10-19-2005 at 06:39 AM.
	Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

10-19-2005, 05:44 AM	#86
yellowmoomba YM Elite Member Join Date: Jul 2003 Location: Michigan Posts: 5,547 Photos: 2	You're mad because you saw your abs ???
	My Journal "You are born small and weak... you die small and weak... how you look in between is up to you."